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Best Korean beauty hacks for men to look younger

Let's take a look at the Korean beauty skincare tips for men.


Fast Food and Teen Health: The Impact of Fast Food Consumption on Teenage Health

As the school bell rang, Akash and his friends rushed out of the classroom, their stomachs growling. Within minutes, they reached the fast-food joint just outside their school and ordered their favourites—burgers, fries, and large milkshakes. As their orders arrived just moments later, they devoured the food quickly. This was Akash’s third visit to the fast-food joint this week. But as good as the food tasted, little did the 14-year-old know...


What happens to your body when you have roasted chana every day?

The fibre and protein in roasted chana can also help with satiety, potentially aiding in weight management by promoting a feeling of fullness.


Health benefits of bitter gourd: Improves digestion, boosts immunity, manages weight, more

Bitter gourd, also known as karela, is a green, bumpy vegetable known for its distinct bitter taste. It is rich in vitamins, antioxidants, and various nutrients that offer numerous health benefits. To prepare bitter gourd, start by washing and slicing it into thin rounds. Remove the seeds if desired. To reduce bitterness, sprinkle salt on the slices and let them sit for about 30 minutes, then rinse. You can cook bitter gourd by stir-frying with...


Turmeric, ginger, celery, milk thistle and more, these 9 Indian herbs will lower uric acid levels naturally

High uric acid levels can lead to gout, a form of arthritis characterised by sudden, severe attacks of pain, redness, and tenderness in joints. While medication is often prescribed to manage this condition, incorporating certain herbs into your diet can also help lower uric acid levels naturally. Here are the most effective herbs for reducing uric acid and alleviating gout symptoms (Image: Canva)Turmeric: Turmeric, known for its vibrant yellow colour, is a powerful anti-inflammatory herb that can help lower uric acid levels. Curcumin, the active compound in turmeric, inhibits the production of uric acid and reduces inflammation in the joints. Adding turmeric to your diet can be as simple as sprinkling it on your meals or drinking turmeric tea (Image: Canva)Ginger: Ginger is another herb renowned for its anti-inflammatory properties. It contains gingerols, which have been shown to reduce inflammation and lower uric acid levels. You can incorporate ginger into your diet by adding it to teas, smoothies, and various dishes. Fresh ginger root or ginger powder can both be effective (Image: Canva)Dandelion: Dandelion is more than just a common weed; it is a potent herb with diuretic properties that can help the kidneys eliminate excess uric acid. Dandelion tea is a popular way to consume this herb. Drinking a cup of dandelion tea daily can assist in maintaining healthy uric acid levels (Image: Canva)Devil’s Claw: Devil’s Claw, a herb native to Southern Africa, has been traditionally used for its pain-relieving and anti-inflammatory properties. Studies suggest that Devil’s Claw can help reduce uric acid levels and alleviate gout symptoms. It is commonly available in capsule or tincture form, making it easy to incorporate into your routine (Image: Canva)Celery Seed: Celery seed is a powerful detoxifier that helps remove uric acid from the body. It contains luteolin, a compound that inhibits the enzyme xanthine oxidase, which is responsible for producing uric acid. Celery seed extract can be taken as a supplement or used in cooking to reap its benefits (Image: Canva)Nettle: Nettle has been used for centuries to treat a variety of ailments, including gout. It is rich in anti-inflammatory compounds that can help lower uric acid levels and reduce pain. Nettle tea is an excellent way to consume this herb. Drinking two to three cups of nettle tea daily can be beneficial (Image: Canva)Milk Thistle: Milk Thistle is well-known for its liver-supporting properties, which can indirectly help manage uric acid levels. A healthy liver is essential for processing and eliminating uric acid. Silymarin, the active ingredient in milk thistle, promotes liver health and function. Milk thistle is available in capsule, tablet, and tea forms (Image: Canva)Hibiscus: Hibiscus is a tropical plant known for its beautiful flowers and tart flavour. It has been shown to reduce uric acid levels due to its diuretic properties. Hibiscus tea is a refreshing way to include this herb in your diet. Drinking hibiscus tea regularly can aid in the natural reduction of uric acid (Image: Canva)Green Tea: Green tea is renowned for its numerous health benefits, including its ability to lower uric acid levels. It is rich in antioxidants, particularly catechins, which help reduce inflammation and support kidney function. Drinking one to two cups of green tea daily can contribute to maintaining healthy uric acid levels (Image: Canva)


Single-dose Nasal Spray Could Wash The Brain Off Toxic Alzheimer’s Proteins

A nasal spray that helps ‘wash Alzheimer’s-causing toxic proteins out of the brain could one day offer hope to millions who suffer from the disease, a new study has revealed. While the causes of this generative disease are still not fully understood, scientists have been studying the build-up of tau proteins in the brain that lead to cognitive decline. The proteins clump and form tangles, disrupting signals along neurons, or brain cells. Read on...


Vasudha Rai swears by this masoor dal DIY face mask for radiant skin

The addition of raw milk not only acts as a medium for grinding but also provides moisture and nourishment to the skin, said Dr Rinky Kapoor, consultant dermatologist, cosmetic dermatologist and dermato-surgeon, The Esthetic Clinics


5 Easy Ways To Consume Tulsi Leaves On Empty Stomach

The religious significance of the Tulsi plant in Hinduism is unrivalled. A Vaishnava legend relates the origin of the tulsi to the Samudra Manthana, the churning of the cosmic ocean by the devas and the asuras. Its religious significance has caused tulsi leaves to be held with reverence with medicinal properties for years. More than 100 ailments can be cured by tulsi leaves. Its long history of use in Ayurveda can be attributed to the medicinal...


8 yoga techniques and postures for energy and vitality

Boosting energy combines prana, chakras, meridians, yoga (inversions, backbends, warrior poses, Surya Namaskar), pranayama (Kapalabhati, Breath Awareness), mindful lifestyle choices (nutrition, hydration, sleep, stress management), positive mindset, laughter, social connections, body movement, and consistency, as highlighted by meditation guru Dr. Archika Sudhanshu.


10 career paths for you after completing PhD in Ayurveda

Here are 10 career paths for you if you have completed your PhD in Ayurveda.


Cardiac Arrest vs. Heart Attack: Expert Debunks Common Myths Around Heart Health

While a heart attack involves blocked blood flow to the heart, cardiac arrest is an electrical malfunction causing the heart to stop. However, still people use these two terms interchangeably that causes confusion in treatment during emergencies. We got in touch with a health expert who debunks myths around these two heart related problems. Read on.


From muscle strength to bone density, reducing stress and more, here's why hiking is the best exercise

Hiking is more than just a leisure activity—it is a powerful tool for enhancing physical, mental, and emotional well-being. As the world becomes increasingly fast-paced and technology-driven, the simple act of walking in nature offers a profound antidote. Here are the many health benefits of hiking, from cardiovascular improvements to mental clarity, and why it should be a regular part of your wellness routine: Cardiovascular fitnessOne of the...


5 Foods To Consume When You Are Stressed Out

In the pursuit of mental well-being, dietary choices play a crucial role. It’s important to highlight the impact of food on stress and anxiety, and how to avoid stress-inducing foods and embrace stress-fighting options like berries, nuts, seeds, and nutrient-rich sources. A balanced diet, specific nutrients to support mood regulation and overall mental health is the need of the hour.Geetika Bajaj, nutritionist and lifestyle management...


Is your cup of garam chai curing your headache or giving you one?

Tea is one of the most popular beverages in the world, with various types like chamomile and green tea that may offer different benefits for your body.


Over 1800 disease outbreaks reported across country last year: Govt

A total of 1,862 disease outbreaks were reported to the Integrated Disease Surveillance Programme last year, with the highest number being reported from Kerala, the Lok Sabha was informed on Friday. Kerala reported 253 outbreaks, followed by Karnataka with 223, Maharashtra with 208, and Madhya Pradesh with 140.


Control heart palpitations and anxiety with these 8 cardiologist-approved tips

Palpitations are a common and often unsettling sensation where an individual becomes acutely aware of their heart beating. These episodes can feel like the heart is racing, fluttering, or pounding, and may occur in the chest, throat, or neck. While palpitations are usually harmless and temporary, they can sometimes indicate underlying health issues. Stress, anxiety, caffeine intake, dehydration, and certain medications can trigger these...


A Very Common But Treatable Hip Pain

Brad and Mike discuss a very common but treatable hip pain. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support! ~~~~ Featured Products ~~~~ 1) Purchase Mattress: http://shrsl.com/1n2e2 Purchase Pillow: http://shrsl.com/1xch4 2) Pull Up Bands: https://amzn.to/3o3wQBN ~~~~ This Week's Giveaway ~~~~ This month we are giving away a grand prize of a Sleepovation mattress! BONUS: 2 runners-up will receive a Sleepovation pillow! Giveaway link: https://shrsl.com/4dlwl Purchase Mattress: http://shrsl.com/1n2e2 Purchase Pillow: http://shrsl.com/1xch4 Discount: Make sure to use the discount code FAMOUSPT to receive 25% off your purchase of a mattress or use FAMOUSPTPIL for 30% off their pillows! Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow! ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 Threads: https://www.threads.net/@officialbobandbrad Sign up for emails: http://eepurl.com/dM_E3M ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t C2 Massage Gun with Heat and Cold: https://amzn.to/3MSuUZC Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/products/bob-and-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-and-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Back and Neck Massager with cord: https://amzn.to/3LWjCCW Back and Neck Massager cordless: https://amzn.to/45uFOee Air 2 Massage Gun: https://amzn.to/40kr7cI Hand Massager: https://amzn.to/3tUa9pG Heating Pad: https://amzn.to/3PoRitR Wellness: Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-and-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/products/bob-and-brad-grip-and-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.


Can all-nighters really help you ace your exams? Doctor shares why you shouldn’t skip sleeping the night before

Grant shared that lack of sleep impairs attention, alertness, concentration, reasoning, and problem-solving skills.


Home remedies for dry, brittle hair, dandruff: Add these 7 Omega-3-rich foods in your daily diet

Dry, brittle hair that breaks easily. A scalp that feels itchy and flaky. Hair loss that is unstoppable. These subtle but troubling signs could indicate a deficiency in omega-3 fatty acids. Omega-3 fatty acids are essential fats that your body cannot produce on its own. These polyunsaturated fats are vital for various bodily functions, including brain health, inflammation control, heart health and also hair health. There are three primary types of omega-3 fatty acids: alpha-linolenic acid (ALA), found in plant oils, and eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), commonly found in marine oils (Image: Canva) According to research, omega-3 deficiency can have several adverse effects on hair health. A lack of omega-3s can lead to a dry and flaky scalp, which hinders hair growth and can cause hair to become brittle and prone to breakage. Omega-3 fatty acids help to nourish the hair follicles, promote circulation in the scalp, and stimulate the production of healthy, strong hair. They also have anti-inflammatory properties that can help reduce hair loss caused by inflammation. Here are 7 foods to boost your omega 3 intake and improve your hair health: (Image: Canva)Salmon: Rich in EPA and DHA, salmon is one of the best sources of omega-3 fatty acids. Regular consumption can help improve scalp health and promote shiny, strong hair (Image: Canva)Chia seeds: Chia seeds are a great plant-based source of omega-3s. They are high in ALA, and can be easily added to smoothies, yogurts, and salads to boost your intake (Image: Canva)Walnuts: Walnuts are another excellent source of ALA. These nuts also contain biotin and vitamin E, which are beneficial for hair health.Flaxseeds: Ground flaxseeds are rich in ALA, an omega-3 fatty acid that supports hair health by reducing inflammation and improving moisture. You can easily add them to your diet by roasting or mixing them into sandwiches, cereals, baked goods, or smoothies (Image: Canva)Algal oil: If you prefer plant-based options, algal oil, derived from algae, is an excellent source of DHA (docosahexaenoic acid), which is essential for brain and heart health. Research indicates that DHA can also promote healthy hair growth by improving scalp circulation and reducing inflammation (Image: Canva)Soyabean: Soybeans, including tofu and tempeh, are high in ALA (alpha-linolenic acid), an omega-3 fatty acid that supports heart health and reduces inflammation. ALA can also promote hair growth by nourishing hair follicles. They are versatile and can be used in stir-fries, soups, and more, providing both omega-3s and protein (Image: Canva)Cod liver oil: It is rich in omega-3 fatty acids, particularly EPA and DHA, which support hair health by nourishing follicles and improving scalp circulation, promoting stronger hair growth while reducing dandruff and dryness. Additionally, it contains vitamins A and D, essential for hair health (Image: Canva)


High Blood Pressure: Signs, Symptoms, Causes, Risk Factors And More About Hypertension

High blood pressure the force of the blood that is pushing against the walls of the arteries. It can make the heart work harder and in the long term can affect heart health. If you have high blood pressure that is untreated, it increases the risk of heart attack, stroke and other health issues. Read on to know the symptoms, causes, risk factors and management of hypertension.


10 drinks and juices to burn belly fat fast

Belly fat loss: Green tea, ginger tea, lemon water and other drinks and juices to reduce belly fat


Water Fasting Yields Remarkable Weight Loss: Individual Sheds 13 Kilograms in 21 Days | ABP Health Live

People employ diverse methods to lose weight, from adjusting their diets to rigorous exercise regimens. In a parallel story, Adis Miller from Costa Rica recently achieved remarkable results within 21 days, shedding an impressive 13 kilograms. Her method of choice was water fasting, a practice where only water is consumed for a specified period. Water fasting involves abstaining from all food and beverages except water, aiming to promote...


6 brain sharpening foods to eat everyday

Incorporating these brain-boosting foods into your daily diet can enhance cognitive function, improve memory, and protect your brain from age-related decline. By making these foods a regular part of your meals, you can support your brain health and maintain sharp mental faculties throughout your life.


Cure for insomnia: Improve your sleep quality with these effective strategies

Tossing and turning, scrolling your phone mindlessly, staring at the ceiling, and the frustrating inability to drift into peaceful slumber, are signs of insomnia. These seemingly minor inconveniences can affect your daily life, impact your mood, productivity, and health. Insomnia isn't just difficulty falling asleep; it includes trouble staying asleep or waking up too early and not being able to go back to sleep. It disrupts the natural sleep...


Complex PTSD self-care essentials for success: Therapist shares tips

From self-compassion to self-awareness, here are a few self-care essentials for success.


3-Year-Old Diagnosed With Rare And Deadly Amoebic Meningoencephalitis In Kozhikode

A 3-and-a-half-year-old child has been confirmed to have amoebic meningoencephalitis.The confirmation came from a test result received from Pondicherry last night. The kid is currently undergoing treatment at Baby Memorial Hospital in Kozhikode.The child has been receiving treatment for the lethal infection for the past week.Another 4-year-old is also hospitalized with a suspected case of amoebic meningoencephalitis.In a rare development, a...


Weight Loss Story: This 23-Year-Old Girl Lost 34 Kgs By Dancing In 1.5 Years

Real life weight loss story: If you have the passion to do something, then nothing can stop you. This turned out to be true for 23-Year-Old Manvi Kedia who achieved her weight loss goals with her passion for dancing. She was able to lose 34 Kgs within 1.5 years due to dancing. Here’s her story.


My Daily Routine For Flexible Hips

If you are trying to get more flexible in your hips, we got you! These stretches will increase flexibility in your hips and start making you feel better in your body! Proceed with caution and consult your personal care provider before performing any movement. If you liked these moves and want to learn more, check out WeShape through the link and get your free trial! https://link.weshape.com/yt-weshape-quiz-102823YTMF


'Extreme heat epidemic': Growing number of workers face exposure to heat stress, says UN report

UN has warned that humanity is suffering an extreme heat epidemic... It added that a growing number of workers are facing exposure to heat stress, even in regions with traditional mild climates...


What Happens When You Stop Eating Sugar?

Your body breaks down added sugar into glucose which helps to provide your body with energy. However, it also spikes your blood sugar levels. When you have blood sugar spikes frequently, it can lead to diabetes and other health problems. Therefore, it is important that you cut down your sugar consumption. Here, take a look at the what happens to your body when you stop eating sugar.


Lose weight faster with this easy to follow daily routine

Adding these simple yet effective habits into your daily routine can help you lose weight faster and achieve your fitness goals.


This is Sadhguru’s idea of a 2-minute ‘highly nutritious’ breakfast

Include a mix of macronutrients in your breakfast carbohydrates, proteins, and healthy fats for sustained energy and satiety, said Sushma PS, chief dietician, Jindal Naturecure Institute


Treating Constipation To Fighting Signs Of Ageing, Benefits Of Neem

Neem is very popular as a medicinal plant. Its leaves and extracts are widely used for various health and beauty purposes because of its antibacterial, anti-inflammatory, antioxidant, and restorative qualities. This excellent herb is also a great source of fatty acids, vitamins, and minerals that are useful for healthy skin and good health. It also contains active ingredients like azadirachtin, nimbidin, and nimbolide, which have incredible...


How to Lose Stubborn Belly Fat

Losing stubborn belly fat involves a holistic approach, including a balanced diet, regular exercise, stress management, and adequate sleep. Embrace lifestyle changes for long-term health benefits and improved well-being, focusing on sustainable habits rather than quick fixes.


10 everyday vegetables to reduce blood sugar

Blood sugar diabetes treatment: Best vegetables to reduce blood sugar levels


Benefits of eating 6 soaked almonds every morning

Daily consumption of soaked almonds improved nutrient absorption, boosted heart and brain health, managed weight, aided digestion, and helped diabetes patients. High in nutrients, these nuts offered excellent health benefits.


3 Ways To Use Bananas For Skin Lightening, Reducing Wrinkles, and Clearing Hyperpigmentation

3 Ways To Use Bananas For Skin Lightening, Reducing Wrinkles, and Clearing Hyperpigmentation #Khichibeauty #khichibeautytips #foryou In this video, I will show you 3 ways to use bananas to make a facial mask, that can help to lighten and brighten the skin, while reducing wrinkles and fine lines Try some Khichi Beauty Skincare masks here https://alesmaxii.com/collections/masks VISIT MY YOUTUBE STOREFRONT https://www.youtube.com/channel/UC7v0CRFJyXKIu1dOX5EYJcw/store 25 DAYS SKINCARE CHALLENGE PLAYLIST https://youtube.com/playlist?list=PLoRGHvs2EWpXwtsd1F4RVIgztaE21k5iU #NSaleOnYouTube SUBSCRIBE FOR DAILY VIDEOS! https://www.youtube.com/c/khichibeauty SUBSCRIBE TO MY OTHER CHANNELS 1. Khichi Beauty Vlog https://www.youtube.com/c/KhichiBeautyVlog 2. ALESMAXii https://www.youtube.com/channel/UC2Ce_tfJ-KX6XlGnyKlbNYA/ TURN GRAY HAIR BLACK https://youtu.be/sSNMkZ08vfc CLICK THE LINKS FOR👇🏾 Gift box for Hyperpigmentation - https://www.alesmaxii.com/collections/bundle-save Gift box for wrinkles -https://www.alesmaxii.com/collections/bundle-save 4 Anti -Aging set of creams -https://www.alesmaxii.com/collections/bundle-save PRODUCTS MENTION COLLAGEN CREAM https://www.alesmaxii.com/collections/moisturizers RETINOL CREAM https://www.alesmaxii.com/collections/moisturizers CAFFEINE EYE CREAM https://www.alesmaxii.com/collections/moisturizers Khichi Beauty Retinol Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty vitamin C Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Hyaluronic Acid Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Retinol Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty vitamin C Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Hyaluronic Acid Serum - https://www.alesmaxii.com/collections/serums GET THE TURMERIC COLLECTION HERE TURMERIC FACE WASH https://khichi-beauty.myshopify.com/collections/face-washes TURMERIC TONER https://khichi-beauty.myshopify.com/collections/toners TURMERIC FACE CREAM https://khichi-beauty.myshopify.com/collections/moisturizers/products/turmeric-face-cream TURMERIC FACE OIL https://khichi-beauty.myshopify.com/collections/oils/products/turmeric-face-oil TURMERIC FACE MASK https://khichibeauty.myshopify.com/collections/masks/products/turmeric-facial-mask GET YOUR Khichi Beauty OILS HERE https://khichi-beauty.myshopify.com/collections/oils ROSE HIP OIL https://khichi-beauty.myshopify.com/collections/oils/products/rosehip-oil PAPAYA OIL https://khichi-beauty.myshopify.com/collections/oils/products/papaya-oil APRICOT OIL https://khichi beauty.myshopify.com/collections/oils/products/apricot-oil TEA TREE OIL https://khichi-beauty.myshopify.com/collections/oils/products/tea-tree-oil-1 POMEGRANATE OIL https://khichi-beauty.myshopify.com/collections/oils/products/pomegranate-seeds-oil ROSEMARY OIL https://khichi-beauty.myshopify.com/collections/oils/products/rosemary-oil STAR ANISE OIL https://khichi-beauty.myshopify.com/collections/oils/products/star-anise-oil GRAPE SEED OIL https://khichi-beauty.myshopify.com/collections/oils/products/grapeseed-oil ALOE VERA OIL https://khichi-beauty.myshopify.com/collections/oils/products/aloe-vera-oil KITCHEN SMALL BLENDER https://amzn.to/3iR6hNU SMALL USB WHISK https://amzn.to/3mJHQCS SMALL GLASS BOWLS https://amzn.to/3aqX1eA MEASURING CUPS https://amzn.to/3oO7zNi FACIAL STEAMER* https://amzn.to/3DsAmuR If you are new to my channel a BIG VIRTUAL HUG to you and WELCOME to the family. Thanks for watching! DON'T FORGET TO LIKE, COMMENT, AND SHARE! Thanks for SUBSCRIBING and SUPPORTING! Thank you all for your constant support. Love you guys. Thank you for watching!! XOX Business Inquires Please EMAIL [email protected] Disclosure: All thoughts and opinions are my own. Disclaimer: The information provided in this video is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to. FTC: DESCRIPTION BOX CONTAINS AFFILIATE LINKS* FOR A SMALL COMMISSION ON PURCHASED PRODUCTS. Affiliate links support our channel, so we can continue to make videos for you. Thank you for the support


4 simple habits that will help you keep fit throughout life, from a personal trainer who works with active 90 year olds

People are living longer and want to know how to stay healthy to enjoy those extra years. A personal trainer said to find an activity you love and stick with it.


5 beginner-friendly asanas to kickstart your yoga journey

Looking to start your yoga journey? These 5 yoga asanas will help you get started, courtesy celebrity yoga instructor Anshuka Parwani


10 habits that can change your life for the better

Who doesn't want to be happy and successful in life? If you also aspire to be so, here we list down 10 habits you can cultivate in order to align with your highest self.


Dengue fever precautions: Ways to prevent mosquito breeding in and around your home

From preventing stagnant water around us to calling home mosquito control, here are a few precautions we can take to combat dengue fever.


Injectable HIV medication: What you need to know

Long-acting injectable medication is seen as an effective alternative to taking pills to treat or prevent HIV infection.


Teflon Flu Cases Surge In The US; Tips And Measures To Prevent Yourself From This Condition

Teflon flu occurs when non-stick pans are overheated, releasing toxic fumes that can cause flu-like symptoms. Over the past two decades, poison centres in the US have documented over 3,600 suspected cases of this disease.


Psychological stress: 8 tips to reduce stress, boost energy levels and improve mental health

Psychological stress is a form of mental strain or tension that arises when an individual perceives a discrepancy between the demands placed upon them and their ability to cope with those demands. It can be triggered by various factors, such as academic pressures, financial worries, personal relationships, and significant life changes. Unlike physical stress, which manifests through bodily symptoms, psychological stress affects the mind, leading...


New Shingles Jab Slashes The Risk Of Dementia By 17 Percent

The shingles vaccine could decrease the risk of dementia by 17 per cent, a new study suggests. University of Oxford researchers found that the Shingrix vaccine is linked to a significantly lower risk of dementia in the six years after vaccination than the previously used Zostavax jab.


8 healthy habits that keep your brain young

Learn how to maintain optimal brain health through a combination of healthy habits. From nutrition to exercise, mental stimulation, and stress management, follow these tips to support cognitive function and overall well-being.


Fossil stone water bottle: 5 reasons to use it as your drinking vessel

Fossil stone water bottles gained popularity for their natural filtration, eco-friendliness, and health benefits. The bottles filter impurities, provide essential minerals, and reduce plastic use. They are durable, aesthetically pleasing, and maintain water temperature, making them a preferred choice.


Soaking dry fruits in water vs soaking them in milk: Which is healthier?

Soaking dry fruits in water or milk enhances texture, digestion, and hydration. Water preserves natural nutrients without extra calories, beneficial for heart health and easier digestion. Milk enhances taste, protein, and calcium, aiding muscle and bone health, ideal for athletes and children. Choice depends on dietary preferences and restrictions. Read the article to know more.


Recommended by Madhavan: What is intermittent fasting diet for weight loss? Autophagy, benefits and more

Actor Madhavan credits intermittent fasting for weight loss. Let's examine intermittent fasting and its mechanisms. Japanese scientist Yoshinori Ohsumi won the Nobel Prize for autophagy research, which is closely connected to this type of diet.


Chandipura Virus in India: Symptoms, Treatment & How to Protect Your Children

Get the facts about the Chandipura virus! A doctor breaks down everything you need to know: how it spreads, how to identify symptoms in children, and crucial steps to prevent infection. Watch now and share this vital information with others!Chandipura Virus in India: Symptoms, Treatment & How to Protect Your Children