HEALTH

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New WHO guidelines for quitting tobacco addiction: Understand the challenges

The World Health Organization (WHO) has introduced a comprehensive guideline aimed at helping over 750 million tobacco users who wish to quit. This guideline outlines a set of tobacco cessation interventions that combine behavioural support and pharmacological treatments, offering a robust approach to overcome the addiction and improve global health. The battle against tobacco addiction is a tough one, often marked by repeated attempts to quit,...


Monsoon soup recipes: Boost your health with basil, thyme, and turmeric in your soups

If the monsoon rains bring a craving for warmth and comfort, then you know that there is no better way to indulge than with a steaming bowl of soup. The delicious flavours of these soups reap health benefits from the herbs and spices that season it. Herbs and spices like basil, thyme, rosemary, turmeric, ginger, garlic, and parsley are packed with medicinal properties that turn your monsoon soup from comforting to therapeutic. Adding these herbs...


Age-old ayurvedic remedy: 1 teaspoon of this powder before meals can prevent cholesterol formation

Uncover the ancient Ayurvedic remedy for better digestion and cholesterol management! A powerful mix of rock salt and ginger powder can revolutionize your health. Discover the secret to preventing bloating and enhancing metabolism naturally. Learn how to prepare and use this age-old remedy for optimal results.


COVID-19 Accelerates Onset Of Type1 Diabetes In Children, Says Study; Know How

A new study has found that COVID‑19 infection in children may have increased their risk of developing type 1 or type 2 diabetes. The research, led by Helmholtz Munich in Germany showed blood sugar levels among kids shot up during the pandemic compared with those not infected with the virus. Read on to know how.


Dengue: How it can affect your brain and the nervous system

From nerve damage to stroke risk, here’s how Dengue fever can severely impact the brain and nervous system.


Growing role of doctors in spreading health awareness

Beyond diagnosing and treating illnesses, they empower patients by providing them with the necessary knowledge and tools to make informed decisions about their health.


What Happens to Your Body If You Perform Push-ups Everyday

Daily push-ups significantly enhance muscle strength, posture, and cardiovascular health, while also improving mental well-being. Proper form and variations ensure sustainable benefits and prevent injuries, making push-ups a comprehensive exercise for overall fitness.


What Are The Negative Health Effects Of Brazil Nuts? A Review By Nutrition Professionals

Expert opinion from Maria Arienti Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina Brazil nuts have many healthy benefits, although, they are high in calories and fat, which may lead to unwanted weight. Eating too many Brazil nuts may also lead to selenium toxicity, which includes gastrointestinal probl...


Nipah In Kerala: Health Minister Convenes High-Level Meeting Over Suspected Outbreak In Malappuram

Kerala Health Minister Veena George held a high-level meeting to implement preventive measures against a potential Nipah virus outbreak in the state on Saturday. The urgent meeting was called following reports of a suspected Nipah infection in northern Malappuram district. Local media reported that a boy from Malappuram, currently receiving treatment in a private hospital in Kozhikode exhibited symptoms indicative of Nipah virus infection. His...


Nutrition alert: Here’s what a 100-gram serving of starfruit contains

Starfruit, also known as Carambola, is the fruit of the Averrhoa carambola tree and is recognised for its numerous health benefits, according to Dr Ushakiran Sisodia, Registered Dietician and Clinical Nutritionist, Nanavati Max Super Speciality Hospital, Mumbai.


Professional Faqs: What Is The Healthier Substitute Of Avocado?


You may be gaining weight on your face and stomach due to this hormone; know more

The best way to manage the hormonal condition is by consulting an endocrinologist


10 Korean habits that'll keep you looking young and energetic

Incorporating these Korean habits into your daily routine can help you achieve a healthier, more youthful, and energetic lifestyle.


Irregular heartbeat: 7 warning signs of cardiac risk you shouldn’t ignore

When your heart races unexpectedly, skips a beat, or feels like it's fluttering in your chest, it can be an unsettling experience. These symptoms of an irregular heartbeat, also known as arrhythmia, are not just uncomfortable; they can be a cause for concern. Understanding these signs early is vital, as they may indicate a heightened risk for serious cardiac issues. Cardiac risk refers to the likelihood of developing heart-related conditions...


8 yoga techniques and postures for energy and vitality

Boosting energy combines prana, chakras, meridians, yoga (inversions, backbends, warrior poses, Surya Namaskar), pranayama (Kapalabhati, Breath Awareness), mindful lifestyle choices (nutrition, hydration, sleep, stress management), positive mindset, laughter, social connections, body movement, and consistency, as highlighted by meditation guru Dr. Archika Sudhanshu.


Swarna Bhasma: All you need to know about gold-infused ghee, and why Ayurveda hails it

Dr Dimple Jangda, celebrity Ayurveda coach, gold-infused ghee is also known as Swarna Bhasma and is hailed as the golden liquid in Ayurveda


What Happens to Your Body If You Plank Everyday?

Daily planking transforms your body and mind, strengthening the core, boosting metabolism, enhancing posture, increasing flexibility, and improving mental endurance.


Health benefits of mushrooms: 6 reasons why you must include this nutritional powerhouse in your daily diet

Mushrooms are low in calories and fat, but packed with essential nutrients. They are rich in B vitamins like riboflavin and niacin, which support energy metabolism and skin health. Mushrooms also provide minerals such as selenium, an antioxidant, and potassium, which helps regulate blood pressure. Additionally, their fibre content promotes digestive health and aids in feeling full. Here are the health benefits of mushrooms:Heart health:...


India Completes Sequencing 10,000 Human Genomes; Here's Why Genome Sequencing Is Important For Us

Indian researchers achieved a milestone with 10,000 healthy human genomes sequenced from different regions of the country. Dr. Rajesh Gokhale highlights advancements in technology allowing faster sequencing. The lead scientists of the project emphasize genetic variations' significance in disease and traits and stress the need for India-specific database due to unique mutations.


AIIMS study finds out how yoga can improve health of patients with rheumatoid arthritis

Yoga has numerous benefits and yet another benefit has been brought to light by a study. All India Institute of Medical Sciences Delhi (AIIMS) Delhi, particularly the Lab for Molecular Reproduction and Genetics, Anatomy Department, and the Department of Rheumatology, looked at how yoga can benefit the health of rheumatoid arthritis. What is rheumat...


Tips for doctors to beat stress and stay healthy

Prioritizing self-care, mindfulness practices, and support networks are essential for doctors to manage stress effectively. By optimizing their work environment, embracing flexibility, and staying proactive with health check-ups, healthcare professionals can ensure their well-being and continue delivering quality care to their patients.


Known As Trash Fish, Tilapia's Health Benefits Will Surprise You

Seafood enjoys widespread popularity worldwide, with fish being a particularly favoured option, especially in coastal regions. Amid the myriad choices, there is one fish that stands out despite its reputation as ‘filthy’ and ‘trash’ – Tilapia. Surprisingly, this fish holds numerous health benefits and is a staple in many restaurant menus.Marine biologist Igor Soler sheds light on Tilapia, often dubbed the ‘Trash Fish’ or even the ‘miracle fish.’...


Methi sprouts benefits: 10 reasons to eat it every morning

​Methi sprouts benefits: 10 reasons to eat a spoonful of soaked fenugreek sprouts every morning..​


Old age doesn’t start before 80. Govts must help the elderly contribute to the economy

Older people will need to be trained in new technology so that they can take their part in the economy. There needs to be tailored planning for both urban areas and rural areas.


Warning signs of prostate cancer you should not ignore

As per American Cancer Society, about 1 in 8 men will be diagnosed with a possibility of Prostate Cancer. Watch out for these warning signs of prostate cancer


Health Tip: Which Dry Fruits Should Be Avoided By A Diabetic Person? | ABP LIVE

For diabetic patients, choosing the right dry fruits is essential due to their varying glycemic index (GI) and potential added sugars, which can impact blood sugar levels. Beneficial options include almonds, walnuts, pistachios, cashews, pecans, macadamia nuts, and hazelnuts. These dry fruits are low in carbs, high in healthy fats, fiber, and protein, making them good choices for managing blood sugar. On the other hand, dry fruits like raisins,...


Living With Schizophrenia: 5 Types Of This Mental Illness You Should Know About

Schizophrenia is a mental health disorder characterized by interpreting reality differently. Symptoms include hallucinations, delusions and disorganized thinking, affecting social interactions. Onset often occurs in late adolescence or early adulthood, impacting various life aspects. Treatment is lifelong, aiming for symptom control. There are different types of Schizophrenia, read on to know about them.


Water Fasting Yields Remarkable Weight Loss: Individual Sheds 13 Kilograms in 21 Days | ABP Health Live

People employ diverse methods to lose weight, from adjusting their diets to rigorous exercise regimens. In a parallel story, Adis Miller from Costa Rica recently achieved remarkable results within 21 days, shedding an impressive 13 kilograms. Her method of choice was water fasting, a practice where only water is consumed for a specified period. Water fasting involves abstaining from all food and beverages except water, aiming to promote...


Keep Calm And Recover From Surgery Faster

Can keeping calm before a surgery reduce negative outcomes? More than one study says "Yes." Hosted by: Savannah Geary (they/them) ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Adam Brainard, Alex Hackman, Ash, Bryan Cloer, charles george, Chris Mackey, Chris Peters, Christoph Schwanke, Christopher R Boucher, Eric Jensen, Harrison Mills, Jaap Westera, Jason A, Saslow, Jeffrey Mckishen, Jeremy Mattern, Kevin Bealer, Matt Curls, Michelle Dove, Piya Shedden, Rizwan Kassim, Sam Lutfi ---------- Looking for SciShow elsewhere on the internet? SciShow Tangents Podcast: https://scishow-tangents.simplecast.com/ TikTok: https://www.tiktok.com/@scishow Twitter: http://www.twitter.com/scishow Instagram: http://instagram.com/thescishow Facebook: http://www.facebook.com/scishow #SciShow #science #education #learning #complexly ---------- So


Maharashtra Reports Surge in Dengue, Chikungunya, and Malaria Cases in 2024; Know The Cause

Maharashtra has reported 3,736 cases of dengue, with chikungunya cases being double that number this year. According to the data, the count of dengue cases remains similar to last year's figures, but malaria cases have seen a significant rise. This year, the state is expected to report 5,300 cases of malaria. Pune has emerged as the city with the highest number of chikungunya cases. The increasing numbers highlight the growing concern over...


High blood pressure leads to heart failure, kidney damage if left untreated: WHO

The World Health Organisation shared the devastating effects of high blood pressure and how this deadly condition leads to stroke, heart attack, heart failure, kidney damage and other health problems.


Self-care strategies for managing stress and anxiety

Revolutionize your life by conquering stress and anxiety with these mind-blowing self-care techniques! From mindfulness to setting boundaries, discover the secrets to a healthier, happier you. Don't miss out on the chance to transform your well-being and live your best life now!


Get rid of acne and pimples: 8 reasons to include this succulent plant in your skincare routine

Aloe vera has been a cornerstone of skincare routines for centuries. This succulent plant, characterised by its thick, fleshy leaves filled with a clear gel, boasts a myriad of benefits that make it an essential ingredient for anyone seeking healthier, more radiant skin. Here’s why you should consider incorporating aloe vera into your daily skincare regimen: Natural moisturiserOne of the most celebrated properties of aloe vera is its ability to...


These are the healthiest alcoholic drinks, as per experts

Certain alcoholic beverages can offer health benefits when consumed in moderation. Red wine, champagne, tequila, whiskey, gin, light beer, and sake are considered some of the healthiest options due to their antioxidant properties, lower calorie content, and potential benefits for heart health, digestion, and overall well-being. Moderation is key.


What is nomophobia?

In an age where our phones are our lifelines, nomophobia isn't just a fear of being without them, it's a mirror reflecting our modern-day dependencies.


What Happens to Your Body When You Lift Weights Every Day

Lifting weights every day can significantly impact muscle strength, metabolic rate, and overall health, but it's essential to balance exercise with rest to avoid overtraining and injury.


Nutritionist shares 7 daily habits for quick belly fat loss

By incorporating these simple practices into your daily routine, you can gradually achieve your fat loss goals and enjoy the long-term health benefits they offer!


From earrings, chains, to finger rings; Astrological significance of wearing gold

Scientific evidence may not fully support the positive effects of wearing gold, but many individuals swear by its benefits. Gold rings are believed to enhance well-being and channel positive energy. Donning gold jewelry, like a band or chain, can induce calmness and attract prosperity. Although scientific evidence may not fully support these beliefs, many individuals swear by the benefits of wearing gold.


Meet 80-year-old Tripat Singh whose fitness commitment inspires Virat Kohli

80-year-old Tripat Singh from Chandigarh is winning the internet with his jaw-dropping fitness videos. Proving that age is just a number, Tripat Singh has gained the status of an internet celebrity thanks to his workout routines. His fitness commitment has not only inspired hundreds of other people but also India's cricketing legend Virat Kohli.


A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life

Work out for a longer life by focusing on improving balance, building muscle, and doing specific cardio work, a trainer at a longevity center says.


‘Stay Consistent, Work Hard’: Neha Dhupia Shares Fitness Tips After Losing 23 Kg Post-pregnancy

Actress Neha Dhupia had earlier shared that she experienced postpartum weight gain during her first pregnancy with daughter, Mehr, in 2018. It was easy for her to lose the weight at that time because the world went into lockdown, and she could adopt a deficit diet at home. During her second pregnancy in 2021 with her son, Dhupia gained more than 23kg. She took her time and did not stress about it. Neha Dhupia followed a proper diet and exercise...


Sara Ali Khan's New Workout Video Draws Our Attention To Pilates & Why It's The Best Way To Stay Fit

Pilates is a workout almost every celebrity swears by. Why? Well, it has many, many benefits. From Alia Bhatt to Janhvi Kapoor, Sara Ali Khan to Deepika Padukone, they're all big on Pilates. In fact, Sara Ali Khan's latest workout video helps us understand the 'why' even better. Watch the video to know how you can add it to your daily workout routine and stay fit and fab. #saraalikhan #pilates #workout #fitness #healthlifestyle news | health updates | travel stories | lifestyle | news18 | n18oc_lifestyleLiked the video? Please press the thumbs up icon and leave a comment. Subscribe to Showsha YouTube channel and never miss a video: https://www.youtube.com/c/SHOWSHAIndiaFollow Showsha on Instagram: https://www.instagram.com/showsha_/Follow Showsha on Facebook: https://www.facebook.com/showshaFollow Showsha on Twitter: https://twitter.com/news18showshaMore entertainment and lifestyle news and updates on:https://www.news18.com/lifestyle/


Medicine Brought From Germany To Combat Amoebic Encephalitis Epidemic In Kerala’s Kozhikode

The condition of Amoebic encephalitis is reported to have claimed a number of lives in the district of Kozhikode, Kerala. Now, Local18 has reported on a life-saving drug that has been imported from Germany, which has shown signs of recovery in a young patient. As per the reports, in the last one and a half months, the Amoebic encephalitis condition has taken the lives of three children. To combat the disease, which is caused by an organism...


Individual health cover along with corporate health cover more beneficial

A corporate job offers more than a fat pay cheque, lucrative house rent allowance and perks. One of the most significant sources of comfort that employers offer is the group health insurance policy. Not only does such a policy cover the employee, but also her spouse and kids. Though employers have been cutting back the benefits over the years, many continue to cover employees’ parents and in-laws as well. The key benefit that such policies offer...


Adult Vaccination: 9 Essential Vaccines Every Indian Adult Should Get!

In India, where some diseases are life threatening, it's super important for adults to get the right vaccinations. But lots of grown-ups don't know they need more shots to stay healthy. We’ve listed some essential vaccines adults must take to keep harmful diseases at bay. Read on to know more.


Blue light of digital screens is more harmful than you thought, it can go deep into your eye's retina

Blue light is a high-energy, short-wavelength light on the visible spectrum that is emitted by various sources, including the sun, digital screens (like smartphones, tablets, and computers), and LED lighting. It has a wavelength between approximately 380 to 500 nanometers and is known for its ability to penetrate deep into the eye's retina. In natural settings, exposure to blue light during daytime hours helps regulate circadian rhythm, which...


Eating Figs for Rapid Weight Loss: Discover the Benefits | ABP Health Live

The minerals and vitamins present in figs play a crucial role in enhancing metabolism, thereby accelerating the body's calorie-burning process. Figs are rich in nutrients like potassium, calcium, magnesium, and vitamins such as vitamin A, vitamin K, and vitamin B6. These nutrients support various metabolic functions, including energy production and nutrient utilization. By boosting metabolism, figs help the body efficiently convert food into...


10 tips that help reduce the feeling of being ‘worried’

Add these unique tips into your daily life and you will be able to reduce the impact of worry and reclaim control over your thoughts and emotions. Managing worry is a skill that takes practice, so be patient with yourself as you learn to implement these strategies.


Why Do Japanese Live The Longest? Their Eating Habits Unveiled

The Japanese way of eating is one of the reasons why they are one of the longest-living people on the planet. Their diet includes fish, vegetables, fermented foods and more. Also, portion control and mindful eating play an important role in their dietary habits. Read on to know more about their eating habits.


Chemicals in household items could lead to brain disorders

These chemicals are found in home products like body washes, fabric softeners, shampoos, sunscreens, baby wipes, shaving creams and some disinfectants.