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7 everyday foods that are making our bones weak

We all know what to eat for increasing bone strength, but many don’t know that there are several everyday foods that can weaken our bones and cause osteoporosis. Here is a list of all those everyday foods that can weaken our bones. Tap to know more about them.

Adnan Sami was told he had only 6 months to live as he was grossly overweight: “I lost 120 kilos for survival”

Pakistani Singer Adnan Sami reveals what he underwent before his weight loss journey.

Man Sleeps At Workstation, On Waking Up Realises That He Is ‘Ghosted’: Watch

The video that we are sharing with you shows a very different type of winding down procedure.

How changing your words can change your mindset

Our brains are complex, but simple things such as words can have an impact on how our brains respond. Some words can indeed trigger stress-related hormones to be released by our bodies that negatively impact our lives. Oftentimes, however, all it takes is for us to swap a few words to get a shift in perspective. This exercise, over time, can help change our mindset for the better. Ready for the challenge? Click on!

What Harvard Health Publishing and 3 other experts think: What is the life expectancy of patients with atrial fibrillation?

Answered by Dr. Howard E. LeWine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Atrial fibrillation occurs when the heart's electrical system goes awry. Instead of the heart's natural pacemaker creating a steady beat, the heart's upper chambers (atria) pulsate rapidly. Most of the electrical impulses telling the...

Sperm Donor, Who Fathered 500 Kids, Sued To Reduce The Risk Of Accidental Incest

Jonathan Jacob Meijer has donated to approximately 13 clinics, of which 11 are in the Netherlands where he is now blacklisted.

18 cheat meals of Ananya Panday that prove her love for food

Ananya Panday is a complete foodie who often shares her meal pictures on her Instagram account. Here is a compilation of some of her most delicious cheat meals.

World's Heaviest Rideable Bicycle Weighs 4,800 Pounds, Can Tow 15 Tonnes Of Weight

The bicycle has made entry into the Record Institute for Germany.

My work gives me the energy to keep going, says Samantha Ruth Prabhu on divorce, health issues

Reacting on her health issues over the past few years, the actress Samantha Ruth Prabhu, said she is incredibly grateful for her career because it has helped her stay grounded during the tough times

6 Healthy Fasting Foods For Diabetic Patients During Ramadan

Ramadan is a holy month of fasting for Muslims around the world. During this month, Muslims refrain from consuming food and drink from sunrise to sunset. While fasting can have many spiritual benefits, it can also be challenging for those who have health conditions, such as diabetes. People with diabetes need to be careful about what they eat during Ramadan to avoid fluctuations in their blood sugar levels. However, with careful planning and...

Funny facts that will brighten your day

Did you know that mice are ticklish? Or that goats have accents? Or that the actors who voice Mickey and Minnie Mouse are actually married in real life? Learn about these happy facts, and many more, in the following gallery. Click through and try not to smile as you read these.

Mumbai: Doctors find 100 gm hairball in 10-year-old’s stomach

The intermittent stomach ache their 10-year-old daughter had been suffering from for a year had a Dadar couple worried. Many doctors failed to cure her. Her parents were shocked when they finally learnt the cause was a hairball in her stomach. She has trichopagia, wherein a person one eats his/her own hair. The hairball had to be surgically removed and the doctor suggested psychiatric treatment for the child. “My daughter had intermittent...

WHO makes big statement on increasing cases of coronavirus

Corona has once again gained momentum in the country. Every day an increase is being seen in the cases of corona. An important statement of WHO has come out on the rising cases of coronavirus. WHO says that 'cases are increasing due to Omicron'.

Is it safe to bleach your skin? Here’s what an expert has to say

A report by the World Health Organization (WHO) estimates that by 2024, the skin bleaching industry will be worth $31.2 billion.

Type 2 Diabetes: What is the Best Sugar for Decaf Coffee? - Answers from Health Experts

This article provides expert opinions from three professionals on the best sugar for people with type 2 diabetes. The experts suggest using artificial sweeteners without simple carbohydrates, such as stevia, monk fruit extract, and sugar alcohols like erythritol or xylitol. The article also provides a disclaimer to seek professional help regarding any health conditions or concerns.

Indore: Doctors remove mini-LED bulb from infant’s lungs

Indore (Madhya Pradesh): Doctors of a private hospital gave a new lease of life to an 11-month-old baby girl by removing a mini LED bulb from her lungs. The doctors performed an open surgery as the mini LED bulb of about 5 mm size was stuck in her right lower bronchus of the lungs through windpipe. “Delay in surgery could have proved fatal to the g...

World Idli Day 2023: 5 Amazing Health Benefits of This Super-Light South Indian Delicacy

Love Idli? Here are some amazing health benefits of this south Indian delicacy that could be a sumptious addition to your diet.

Healthy Eating Habits: Advice from the Experts on Wakame

This article examines the nutritional benefits of wakame and provides quantity recommendations from three experts in the field of nutrition. It explores the importance of limiting intake to below 10 grams a day, as well as the average serving size of two tablespoons. Additionally, it covers the importance of soaking wakame in water for ten minutes before consumption. The article serves as a guide to understanding the nutritional value of wakame...

Bladder cancer Warning Signs: What to Look Out For

Overview A common type of cancer, which develops in the urinary bladder. This causes back pain, painful urination, frequent urination, and blood in urine. Symptoms If you or someone you know is exhibiting symptoms of a Bladder cancer, seek medical attention immediately Symptoms include: Blood in urine Difficulty in urinating Low back pain Rapid wei...

Ask an expert: What are the side effects of mustard?

Experts Weigh In: Is Sesame Seed a Healthy Weight Gain Food?

This article explores the potential effects of sesame seeds on weight gain. Expert opinions from three nutritionists with a combined 46 years of experience are presented, discussing the potential of sesame seeds to cause weight gain, the nutritional benefits of sesame seeds, and the risk of sesame allergies. Disclaimer is included.

Understanding the link between drinking hot beverages and oesophageal cancer

Published in The Lancet Oncology, a study noted that in countries like China, Iran, and Turkey where traditionally tea is drunk very hot (at about 70 C), the risk of oesophageal cancer increased with the increase in temperature.

Health Experts Reveal: How Much Watermelon is Optimal for Optimal Health?

This article explores the quantity recommendation of watermelon consumption from three experts in the field of nutrition and dietetics. The article provides information on the health benefits of watermelon, such as its ability to suppress appetite and its low calorie content, as well as the potential impact of consuming too much watermelon due to its fructose content and high glycemic index. The article also provides advice on how much...

6 Biological And Psychological Changes Women Experience After They Turn 40

Reaching the age of 40 is a significant milestone in a person's life and as women age, they experience innumerable changes both biologically and psychologically, especially due to hormones. You may be going for an eye check-up as you squint your eyes when reading the text. With menopause approaching, the body and minds start going through a cascade of changes. They may leave you uncomfortable, frustrated or on a roller coaster of emotions. While...

Ask an expert: What happens to your blood sugar when you eat a plum?

How to lower your consumption of sugar

The worst habits of every zodiac sign

Despite all the contention around the validity of zodiac signs, it just so happens that particular people tend to have a set of particular hang-ups that result in some strangely similar behavior—almost even predictable behavior. The greatest part about learning about yourself is getting the opportunity to confront something that might actually be affecting your life. Learning about how your sign tends towards certain behaviors can help you get to the root of your problems quicker, and once you have a sense of the reason why you might have habits that bother you and the people around you, you can get around faster to improving them. Click through to read the worst habits associated with each zodiac sign. If not for yourself, then to learn about all the other people whose habits annoy you!

How can eating sweet corn affect your weight, according to health experts?

This article provides expert opinions from three nutritionists on the health effects of sweet corn. It is concluded that sweet corn, when consumed in moderation, can provide a rich amount of fiber and other health benefits. However, when consumed in excess, it can contribute to weight gain. The article also provides advice on how to moderate consumption of sweet corn and encourages readers to seek professional help for any health concerns.

Shocking! Woman suffers from a bizarre pregnancy side effect, starts to look like a different person

The mum-to-be had not heard of such symptoms and was initially only prepared to see hormonal and weight changes. She gained 100 pounds and her skin, too, became darker. She shared her ordeal on TikTok with an array of before and after pictures from her pregnancy. However, one month after her son’s birth, her nose changed to its original size.

Pope Francis had peaceful night in hospital, staff optimistic about recovery, says ANSA news agency

Nursing staff 'are very optimistic' that, barring surprises, Francis could be discharged in time for Palm Sunday celebrations on 2 April, ANSA reported, quoting hospital sources.

Hear from the experts on gooseberry, plus health benefits, and recipes

Constipated, Bloated And Irritated? Avoid These 5 Foods For Healthy And Natural Digestion

Worst foods for digestion: Here are five foods that you should stop eating to ensure that your digestive system stays healthy.

Extravagant needs of celebrities at work

African town under quarantine after mysterious nosebleeds kills 3 in less than 24 hours

A town in Burundi has been placed under quarantine after three people died of a mysterious virus that caused nosebleeds. The three patients experienced nose-bleeding less than 24 hours before their death.

How will the problems of health, money and job end on the last day of Navratri?

In Jyotish Guru Show, Know how the problems of health, money and job will end on the last day of Navratri from Astrologer Shiromani Sachin. Alongside, Know how will be your day, how is your future, and answers to all your questions.

Adding These 5 Vegetables A Day Helps Reduce Risk of Cancer

Cancer prevalence in today’s times is unmatched. However, studies have proven that the consumption of fresh and healthy foods helps decrease the risk of cancer recurrence or even prevent the dreaded disease. Read on to know in detail about five vegetables that help you keep fit and healthy, as they are loaded with nutrients, and also keep cancer at bay.

Whip up this delicious masala quinoa upma for weight loss, courtesy of Juhi Parmar

"Cooking up a healthy yet yummy Masala Quinoa Upma which not only is perfect as a meal but also helps in weight loss! Try it out," the actor wrote

5 Healthy Drinks To Fight Vitamin D Deficiency

One of the most prevalent issues in the modern world of nutrition and health is vitamin D deficiency. The majority of people nowadays have vitamin D deficiencies as a result of bad lifestyles and diets. Due to this, eating a diet high in vitamin D is necessary. Take a look at these healthy drinks for vitamin D deficiency that you must add to your diet. 1. Cow’s Milk Cow’s milk is not just a good source of vitamin D but is also rich in calcium...

India witnesses 3,016 fresh COVID-19 cases, highest in nearly six months

The country's COVID-19 death toll has increased to 5,30,862 with 14 latest fatalities -- three reported by Maharashtra, two from Delhi and one reported by Himachal Pradesh in a span of 24 hours and eight reconciled by Kerala.

All about XBB.1.16, new Omicron variant behind India's Covid-19 spike, from symptoms to risk factors

India has witnessed 40% jump in daily Covid-19 cases. All you want to know about XBB.1.16, the new Omicron variant responsible for the spike.

Malaika Arora works towards enhancing hip mobility with this challenging yoga flow

According to Malaika Arora, hip mobility exercises not only help you release pent-up emotions but increase athletic performance and aid in preventing lower back pain

Menopause: 5 tips to manage hot flashes naturally

Spicy food coffee alcohol stress wearing tight clothes can aggravate the problem of hot flashes Occasionally hot flashes can occur when taking public transport or using certain makeup You may also have hot flashes if you re angry or stressed excited about a project or meeting

Pope Francis Hospitalised After Difficulty In Breathing

The hospitalization was the first since Francis spent 10 days at the Gemelli hospital in July 2021 to have 33 centimeters (13 inches) of his colon removed. It immediately raised questions about Francis’ overall health, and his ability to celebrate the busy Holy Week events that are due to begin this weekend with Palm Sunday.

Declining Immunity, Dropped Precautions: Here’s Why India Witnesses Sudden Rise in COVID Cases

Corona cases in Delhi climbed to 300 on Wednesday for the first time since August 31 last year.

Guinness alert: World’s most premature triplets celebrate second birthday, break two records

The whole journey between finding out that they were triplets and then actually being here was I think the quickest pregnancy I ve ever known, said the triplets father, Jason Hopkins

Uncovering the Truth about Balsamic Vinegar: Expert Advice on Health Risks

This article explores the potential side effects of consuming balsamic vinegar. It discusses the possible irritation of the gut, throat inflammation, stomach upset, and increased gastric juice secretion for individuals with gastritis, gastroesophageal reflux, or ulcers. Additionally, it warns of the potential to inflame the throat and damage the esophagus when drinking raw balsamic vinegar, as well as the possibility of stomach pain. The article...

You only have 15 minutes to pass this test: Give it a try!

Researchers discover molecule that can neutralise SARS-CoV-2 virus

The molecule's discovery began at the height of the pandemic, according to the study, as the team of scientists screened 15,09,984 feature-rich compounds in the UH Research Computing Data Core.

The right way to take the blood pressure reading at home

Note these important points before taking blood pressure reading at home.

Health Experts Weigh In: Is Butter Good or Bad for Cholesterol?

This article explores the nutritional benefits and risks of butter consumption, as well as advice from three experts in the field of nutrition and dietetics. The experts discuss the high calorie and fat content of butter, its potential to increase waistline and cholesterol levels, and how to enjoy butter in moderation. Furthermore, the article provides information on how to substitute saturated fats with unsaturated fats. This article serves as...