Papaya is among the most nutritious fruits loaded with vitamin C, folate, vitamin A, magnesium, fibre, and antioxidants. Apart from regulating digestion, this tropical fruit also has immense anticancer effects, anti-inflammatory properties, and many more health benefits.
Papaya also improves your heart health, vision, eye health, hair, and bone health. However, there are a few foods you must always avoid pairing with papaya, as they can give you severe health issues, with some even being fatal. Know what those foods are and why consuming them with papaya is harmful.
Indigestion can lead to issues like severe stomach aches, diarrhea, heartburn, and even constipation in the long run. And so, doctors suggest eating papaya at least half an hour after consuming milk or other dairy products.
Doctors say in the long run it can lead to permanent gastric problems as well.
Doctors say citrus fruits – packed with vitamin C are highly acidic in nature. And so, when you eat them along with papaya, you may experience severe acid reflux or heartburn.
Experts say grapes have a high acid content and contribute to feelings of uneasiness in the stomach. And so, it is best to have both of these fruits separately to enjoy their health benefits.
According to doctors, eggs should never be eaten after consuming a papaya. While eggs are rich in protein and omega-3, papaya is loaded with papain enzyme. In such a situation, eating both at the same time can cause problems like indigestion, nausea, constipation, and vomiting.
2024-07-05T14:50:09Z dg43tfdfdgfd