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Why do some people wake up between 3-5am?
Carrot vs beetroot: Which one is healthier?
If 2024 was a mix of fevers, colds and coughs for you, here are some ways to avoid them in the New Year
Influencer, who recently shed 35 kilos, lists 10 food items to avoid on your weight loss journey
How drinking coffee like THIS can sharpen memory, boost brain health
Drinking vinegar before meals is a common health trend in Japan. Is it worth trying?
Back pain to hair loss: 14 warning signs of vitamin D deficiency you shouldn’t ignore
Woman who lost 23 kg shares 7 reasons you aren't getting fit despite working out regularly: 'Cut down on sugar and junk'
Persimmon: 6 reasons to add this winter fruit to your diet
Diabetics, here’s what happens to the body if you skip breakfast
Mandira Bedi Takes On Viral 75 Hard Challenge In 2025: ‘This Is More Than Just Fitness’
Mediterranean Diet Ranked the Best for 8th Year In a Row; Here's How It Benefits Your Heart, Brain and Longevity