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Over 1800 disease outbreaks reported across country last year: Govt

A total of 1,862 disease outbreaks were reported to the Integrated Disease Surveillance Programme last year, with the highest number being reported from Kerala, the Lok Sabha was informed on Friday. Kerala reported 253 outbreaks, followed by Karnataka with 223, Maharashtra with 208, and Madhya Pradesh with 140.


Can biohackers rejuvenate aging leaders like Joe Biden?

Biohacking, a burgeoning field aiming to enhance human longevity and vitality, is now garnering attention for its potential to rejuvenate aging political leaders, including US President Joe Biden. Amidst global concerns over the aging population of world leaders, biohackers are exploring innovative methods to reverse or slow down the aging process,...


A Very Common But Treatable Hip Pain

Brad and Mike discuss a very common but treatable hip pain. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support! ~~~~ Featured Products ~~~~ 1) Purchase Mattress: http://shrsl.com/1n2e2 Purchase Pillow: http://shrsl.com/1xch4 2) Pull Up Bands: https://amzn.to/3o3wQBN ~~~~ This Week's Giveaway ~~~~ This month we are giving away a grand prize of a Sleepovation mattress! BONUS: 2 runners-up will receive a Sleepovation pillow! Giveaway link: https://shrsl.com/4dlwl Purchase Mattress: http://shrsl.com/1n2e2 Purchase Pillow: http://shrsl.com/1xch4 Discount: Make sure to use the discount code FAMOUSPT to receive 25% off your purchase of a mattress or use FAMOUSPTPIL for 30% off their pillows! Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow! ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 Threads: https://www.threads.net/@officialbobandbrad Sign up for emails: http://eepurl.com/dM_E3M ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t C2 Massage Gun with Heat and Cold: https://amzn.to/3MSuUZC Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/products/bob-and-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-and-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Back and Neck Massager with cord: https://amzn.to/3LWjCCW Back and Neck Massager cordless: https://amzn.to/45uFOee Air 2 Massage Gun: https://amzn.to/40kr7cI Hand Massager: https://amzn.to/3tUa9pG Heating Pad: https://amzn.to/3PoRitR Wellness: Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-and-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/products/bob-and-brad-grip-and-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.


Green tea vs black coffee: Which beverage should you choose?

A major difference between green tea and black coffee is their caffeine content


6 reasons why fever is good for the body

While fever can be uncomfortable, it plays a vital role in our body’s defense mechanisms. Of course, it’s important to monitor fever and seek medical advice if it becomes too high or persistent. It’s your body’s way of gearing up for battle and ensuring you come out stronger on the other side.


Weight Loss Story: This 23-Year-Old Girl Lost 34 Kgs By Dancing In 1.5 Years

Real life weight loss story: If you have the passion to do something, then nothing can stop you. This turned out to be true for 23-Year-Old Manvi Kedia who achieved her weight loss goals with her passion for dancing. She was able to lose 34 Kgs within 1.5 years due to dancing. Here’s her story.


Health benefits of bitter gourd: Improves digestion, boosts immunity, manages weight, more

Bitter gourd, also known as karela, is a green, bumpy vegetable known for its distinct bitter taste. It is rich in vitamins, antioxidants, and various nutrients that offer numerous health benefits. To prepare bitter gourd, start by washing and slicing it into thin rounds. Remove the seeds if desired. To reduce bitterness, sprinkle salt on the slices and let them sit for about 30 minutes, then rinse. You can cook bitter gourd by stir-frying with...


Food Items That Help To Lose Fat And Build Muscle

The notion of building muscle while shedding fat has often been considered a near-impossible feat. But nowadays, experts suggest key macronutrients that play a crucial role in transforming the body.


National Parents Day: Why parents should take care of their health

In addition to physical health, emotional well-being is vital for seniors, with research from the National Institute on Aging stressing the importance of combating social isolation and providing emotional support services.


Cure for insomnia: Improve your sleep quality with these effective strategies

Tossing and turning, scrolling your phone mindlessly, staring at the ceiling, and the frustrating inability to drift into peaceful slumber, are signs of insomnia. These seemingly minor inconveniences can affect your daily life, impact your mood, productivity, and health. Insomnia isn't just difficulty falling asleep; it includes trouble staying asleep or waking up too early and not being able to go back to sleep. It disrupts the natural sleep...


Uttanasana: Health Benefits Of The Standing Forward Bend, How To Do It

There are different yoga asanas and each of them has its own benefits. One of them is Uttanasana. Also known as the Standing Forward Bend, this asana has several health benefits. Read on to know more about the health benefits of the standing pose and how to perform the asana.


Is your cup of garam chai curing your headache or giving you one?

Tea is one of the most popular beverages in the world, with various types like chamomile and green tea that may offer different benefits for your body.


5 warning signs of diabetes you may experience at night

Diabetes can affect sleep quality due to symptoms like frequent urination, excessive sweating, dry throat, blurry vision, and post-dinner hunger. Managing blood sugar levels through healthy lifestyle changes is crucial for diabetics to address these issues.


8 powerful intense exercise to enhance senior brain health

A study published in Aging and Disease reveals that just six months of high-intensity interval training (HIIT) can enhance brain function in older adults for up to five years. Researchers from the University of Queensland divided 151 participants aged 65 to 85 into three groups: HIIT, medium-intensity, and low-intensity training. The HIIT group, which engaged in near-maximal treadmill exertion, showed immediate and lasting improvements in brain...


10 career paths for you after completing PhD in Ayurveda

Here are 10 career paths for you if you have completed your PhD in Ayurveda.


Fossil stone water bottle: 5 reasons to use it as your drinking vessel

Fossil stone water bottles gained popularity for their natural filtration, eco-friendliness, and health benefits. The bottles filter impurities, provide essential minerals, and reduce plastic use. They are durable, aesthetically pleasing, and maintain water temperature, making them a preferred choice.


Essential nutrients your puppy needs to stay healthy and active

Early months in a dog's life are crucial and it's important for pet parents to ensure a balanced diet for their puppy.


Brain health: Five most damaging habits to avoid

Certain habits can significantly impair your brain's function and overall health.


Injectable HIV medication: What you need to know

Long-acting injectable medication is seen as an effective alternative to taking pills to treat or prevent HIV infection.


10 everyday vegetables to reduce blood sugar

Blood sugar diabetes treatment: Best vegetables to reduce blood sugar levels


8 healthy habits that keep your brain young

Learn how to maintain optimal brain health through a combination of healthy habits. From nutrition to exercise, mental stimulation, and stress management, follow these tips to support cognitive function and overall well-being.


Lose weight faster with this easy to follow daily routine

Adding these simple yet effective habits into your daily routine can help you lose weight faster and achieve your fitness goals.


What Happens When You Stop Eating Sugar?

Your body breaks down added sugar into glucose which helps to provide your body with energy. However, it also spikes your blood sugar levels. When you have blood sugar spikes frequently, it can lead to diabetes and other health problems. Therefore, it is important that you cut down your sugar consumption. Here, take a look at the what happens to your body when you stop eating sugar.


Teflon Flu Cases Surge In The US; Tips And Measures To Prevent Yourself From This Condition

Teflon flu occurs when non-stick pans are overheated, releasing toxic fumes that can cause flu-like symptoms. Over the past two decades, poison centres in the US have documented over 3,600 suspected cases of this disease.


Chandipura Virus in India: Symptoms, Treatment & How to Protect Your Children

Get the facts about the Chandipura virus! A doctor breaks down everything you need to know: how it spreads, how to identify symptoms in children, and crucial steps to prevent infection. Watch now and share this vital information with others!Chandipura Virus in India: Symptoms, Treatment & How to Protect Your Children


5 beginner-friendly asanas to kickstart your yoga journey

Looking to start your yoga journey? These 5 yoga asanas will help you get started, courtesy celebrity yoga instructor Anshuka Parwani


6 Healthy Breakfast Combinations For Weight Loss

Having a healthy and hearty breakfast can not only help you stay fit but also shed some kilos. These breakfast combos keep you full and happy throughout the day in addition to offering important nutrients. Let's look at six wholesome Indian breakfast combinations that will help you lose weight.


Single-dose Nasal Spray Could Wash The Brain Off Toxic Alzheimer’s Proteins

A nasal spray that helps ‘wash Alzheimer’s-causing toxic proteins out of the brain could one day offer hope to millions who suffer from the disease, a new study has revealed. While the causes of this generative disease are still not fully understood, scientists have been studying the build-up of tau proteins in the brain that lead to cognitive decline. The proteins clump and form tangles, disrupting signals along neurons, or brain cells. Read on...


5 Essential Exercises For Wrist, Hand & Fingers! Stay Active, Not Painful

Brad and Mike demonstrate 5 essential exercises for wrist, hand, and fingers to stay active and decrease pain. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support! ~~~~ Featured Products ~~~~ 1) Purchase Mattress: http://shrsl.com/1n2e2 Purchase Pillow: http://shrsl.com/1xch4 ~~~~ This Week's Giveaway ~~~~ This month we are giving away a grand prize of a Sleepovation mattress! BONUS: 2 runners-up will receive a Sleepovation pillow! Giveaway link: https://shrsl.com/46nng Purchase Mattress: http://shrsl.com/1n2e2 Purchase Pillow: http://shrsl.com/1xch4 Discount: Make sure to use the discount code FAMOUSPT to receive 20% off your purchase of a mattress or use FAMOUSPTPIL for 25% off their pillows! Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow! ~~~~Bob and Brad Community Page~~~~ Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/ Sign up for TEXT messages: https://bobbrad.attn.tv/p/E6p/landing-page ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 ~~~~~Our Products:~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t Eye massager - Eye Oasis2: https://amzn.to/43T7CrT Foot Massager: https://amzn.to/35ndfqe LITE Foot Massager: https://amzn.to/3rdsRqN Knee Glide: https://www.bobandbrad.com/products/bob-&-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-&-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Green Back Massager (Corded): https://amzn.to/3OKEDlT Wellness: Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-&-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/products/bob-&-brad-grip-&-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-&-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-&-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.


10 drinks and juices to burn belly fat fast

Belly fat loss: Green tea, ginger tea, lemon water and other drinks and juices to reduce belly fat


4 simple habits that will help you keep fit throughout life, from a personal trainer who works with active 90 year olds

People are living longer and want to know how to stay healthy to enjoy those extra years. A personal trainer said to find an activity you love and stick with it.


How to Lose Stubborn Belly Fat

Losing stubborn belly fat involves a holistic approach, including a balanced diet, regular exercise, stress management, and adequate sleep. Embrace lifestyle changes for long-term health benefits and improved well-being, focusing on sustainable habits rather than quick fixes.


From muscle strength to bone density, reducing stress and more, here's why hiking is the best exercise

Hiking is more than just a leisure activity—it is a powerful tool for enhancing physical, mental, and emotional well-being. As the world becomes increasingly fast-paced and technology-driven, the simple act of walking in nature offers a profound antidote. Here are the many health benefits of hiking, from cardiovascular improvements to mental clarity, and why it should be a regular part of your wellness routine: Cardiovascular fitnessOne of the...


Can adding cinnamon and pepper to regular tea help with blood sugar management?

In Ayurvedic tradition, cinnamon and pepper in tea aid sugar management and insulin sensitivity. These spices enhance flavor and metabolism with cinnamon's sweetness and pepper's subtle heat. Use fresh ingredients and proper brewing with black or herbal teas, part of a holistic health approach to boost immunity and manage diabetes.


Dengue fever precautions: Ways to prevent mosquito breeding in and around your home

From preventing stagnant water around us to calling home mosquito control, here are a few precautions we can take to combat dengue fever.


5 Easy Ways To Consume Tulsi Leaves On Empty Stomach

The religious significance of the Tulsi plant in Hinduism is unrivalled. A Vaishnava legend relates the origin of the tulsi to the Samudra Manthana, the churning of the cosmic ocean by the devas and the asuras. Its religious significance has caused tulsi leaves to be held with reverence with medicinal properties for years. More than 100 ailments can be cured by tulsi leaves. Its long history of use in Ayurveda can be attributed to the medicinal...


Water Fasting Yields Remarkable Weight Loss: Individual Sheds 13 Kilograms in 21 Days | ABP Health Live

People employ diverse methods to lose weight, from adjusting their diets to rigorous exercise regimens. In a parallel story, Adis Miller from Costa Rica recently achieved remarkable results within 21 days, shedding an impressive 13 kilograms. Her method of choice was water fasting, a practice where only water is consumed for a specified period. Water fasting involves abstaining from all food and beverages except water, aiming to promote...


Recommended by Madhavan: What is intermittent fasting diet for weight loss? Autophagy, benefits and more

Actor Madhavan credits intermittent fasting for weight loss. Let's examine intermittent fasting and its mechanisms. Japanese scientist Yoshinori Ohsumi won the Nobel Prize for autophagy research, which is closely connected to this type of diet.


Soaking dry fruits in water vs soaking them in milk: Which is healthier?

Soaking dry fruits in water or milk enhances texture, digestion, and hydration. Water preserves natural nutrients without extra calories, beneficial for heart health and easier digestion. Milk enhances taste, protein, and calcium, aiding muscle and bone health, ideal for athletes and children. Choice depends on dietary preferences and restrictions. Read the article to know more.


'Extreme heat epidemic': Growing number of workers face exposure to heat stress, says UN report

UN has warned that humanity is suffering an extreme heat epidemic... It added that a growing number of workers are facing exposure to heat stress, even in regions with traditional mild climates...


Nutrition alert: Here’s what a 100-gram serving of jackfruit contains

Jackfruit or kathal may have many haters but there is no dearth of its lovers either. Let us understand the health benefits of jackfruit and its nutrition profile.


Complex PTSD self-care essentials for success: Therapist shares tips

From self-compassion to self-awareness, here are a few self-care essentials for success.


Benefits of eating 6 soaked almonds every morning

Daily consumption of soaked almonds improved nutrient absorption, boosted heart and brain health, managed weight, aided digestion, and helped diabetes patients. High in nutrients, these nuts offered excellent health benefits.


Bhagyashree shares her favourite remedy for glowing skin: ‘It feels like magic’

"It not only moisturizes and hydrates but is also a collagen booster and helps in the reduction of pigmentation and acne," Bhagyashree said


Unhealthy gut? 10 signs you should not ignore

Unhealthy gut? 10 signs you should not ignore.


Fast Food and Teen Health: The Impact of Fast Food Consumption on Teenage Health

As the school bell rang, Akash and his friends rushed out of the classroom, their stomachs growling. Within minutes, they reached the fast-food joint just outside their school and ordered their favourites—burgers, fries, and large milkshakes. As their orders arrived just moments later, they devoured the food quickly. This was Akash’s third visit to the fast-food joint this week. But as good as the food tasted, little did the 14-year-old know...


5 Yoga Poses To Kick-Start Your Morning

In today’s fast-paced world, where the importance of prioritizing health and wellness has become increasingly evident, integrating yoga into our lifestyles emerges as an essential practice. Beyond mere physical exercise, yoga offers a comprehensive approach to well-being, rejuvenating our body, mind, and spirit. Daily yoga practice is a powerful tool to enhance our physical, mental, and emotional wellness and improve our overall quality of...


What Is Generalized Anxiety Disorder In Adults? Know Symptoms and Easy Ways To Treat

Generalized Anxiety Disorder happens when you worry intensely and more frequently than other people about normal and common occurrences or situations. Also known as chronic anxiety neurosis, GAD is different from normal feelings of anxiousness. Read on to know the signs and symptoms and ways to treat it.


5 amazing dry fruits that can help speed up weight loss

When it comes to losing weight, small changes in your lifestyle can play a big role. Eating a handful of dry fruits can help you achieve your wellness goals.


Can all-nighters really help you ace your exams? Doctor shares why you shouldn’t skip sleeping the night before

Grant shared that lack of sleep impairs attention, alertness, concentration, reasoning, and problem-solving skills.