These are the healthiest alcoholic drinks, as per experts
Certain alcoholic beverages can offer health benefits when consumed in moderation. Red wine, champagne, tequila, whiskey, gin, light beer, and sake are considered some of the healthiest options due to their antioxidant properties, lower calorie content, and potential benefits for heart health, digestion, and overall well-being. Moderation is key.
2024-07-19T17:54:43Z
Rheumatic Fever - Jones Criteria - Causes, Signs, Symptoms, Diagnosis & Treatment - Cardiology
Rheumatic Fever is an immunological disease most probably caused by molecular mimicry to the M protein of Group A beta-hemolytic streptococci (streptococcus pyogenes)…Rheumatic fever can be diagnosed using the Jones Criteria: including major criteria (joint disease— migratory, inflammatory polyarthritis) , heart disease (pancarditis)— Endocarditis, Myocarditis, and Pericarditis, Subcutaneous nodules, erythema marginatum (Bull’s eye rash on the skin), Sydenham chorea (movement disorder) and minor criteria (e.g. fever, high ESR, high CRP,…etc).Learn about Causes, Signs, Symptoms, Diagnosis, and Treatment of rheumatic fever - Cardiology playlist USMLE, NCLEX, COMLEX, PANCE, MBBS, PANRE, NEET - Medicosis. 💊🦠 Antibiotics Course: https://www.medicosisperfectionalis.com/products/courses/antibiotics/ 💦 🐳 Kidney Physiology Course: https://www.medicosisperfectionalis.com/products/ 🤰 ObGyn Highyields Course: https://www.medicosisperfectionalis.com/ 🚨 Emergency Medicine HighYields Course: https://www.medicosisperfectionalis.com/ 😷 Surgery HighYields Course: https://www.medicosisperfectionalis.com/ 💊 📛 Toxicology Course: https://www.medicosisperfectionalis.com/ ❤️ Cardiac Pharmacology Course: https://www.medicosisperfectionalis.com/ 🧪Acid-Base Course: https://www.medicosisperfectionalis.com/products/ 🧠 Autonomic Pharmacology Course: www.medicosisperfectionalis.com/ 🧪 Electrolytes Course: https://www.medicosisperfectionalis.com/ 🍱 Endocrine Pharmacology Course: https://www.medicosisperfectionalis.com/products/ 🧠 CNS Pharmacology Course: https://www.medicosisperfectionalis.com/ 💊 General Pharmacology (Pharmacokinetics and Pharmacodynamics): https://www.medicosisperfectionalis.com/ 📝 Download my handwritten notes: www.medicosisperfectionalis.com/ ⁉️ Questions and Answers: https://www.medicosisperfectionalis.com/ 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG 🎁Free Stuff: https://www.medicosisperfectionalis.com/ 💊 Pharmacology Lectures: https://www.medicosisperfectionalis.com/ YouTube PLAYLISTS: ► 🧠 Physiology Playlist: https://www.youtube.com/watch?v=6qk_LTVXZ2w&list=PLYcLrRDaR8_eAjmngd289ghWijs2wfqnj&index=2&t=0s 🧫 🦠 Microbiology and Infectious Diseases Playlist: https://youtube.com/playlist?list=PLYcLrRDaR8_ftu9ms-ytDewlhJxYNuIYo ► 🩸 Hematology videos: https://www.youtube.com/playlist?list=PLYcLrRDaR8_eoNz6dxXolh1XMEietcniU ► 💪 Rheumatology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_ckdsow-7buX1rIzIEKfxZQ ► ❤️ Cardiac Pharmacology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_e3pM6ifeZDfNPlE3K4KF3J ► Biochemistry 🧪 : https://youtube.com/playlist?list=PLYcLrRDaR8_c2LBpF_OYvwijOok7ae96N ►🔥Chemistry: https://youtube.com/playlist?list=PLYcLrRDaR8_e4MrgwcOjbt3mS4nUbSs8w ► 🙌 Support me on cash app: https://cash.app/$medicosis/ ► Support me on Stripe: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ ► 😍 Support me on Patreon: https://www.patreon.com/medicosis/ ► Support me on Venmo: Venmo: https://venmo.com/medicosis ► 🥰 Support me on PayPal: https://www.paypal.me/perfectionalis/ ► ☕️ Buy me a Coffee: https://www.buymeacoffee.com/medicosis/ ► 😚 Join my Channel on YouTube: https://www.youtube.com/channel/UCl-J-ovSJhA3or73Q2uVpow/join --If you’ve joined my channel on youtube (the join button that's next to the subscribe button), then go to the "membership tab" and you will find some member-only posts/videos. ► 👨🏫 All of my premium courses are ON SALE: https://www.medicosisperfectionalis.com/ 📚 Recommended Books: https://www.amazon.com/shop/medicosisperfectionalis/ ► ❓If you have any questions, please email me at: [email protected] 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG/ ►Website: https://www.medicosisperfectionalis.com/ ►Patreon: https://www.patreon.com/medicosis/ ►YouTube: https://www.youtube.com/c/MedicosisPerfectionalis or: ► Like my page on Facebook https://www.facebook.com/medicosis/ ►Follow us on Instagram here: https://www.instagram.com/medicosisperfectionalis/ ►PayPal: https://www.paypal.me/perfectionalis/ ►Venmo: @medicosis ►Facebook: https://www.facebook.com/medicosis/ ►Twitter: https://www.twitter.com/medicosis/ ►SoundCloud: https://soundcloud.com/medicosis/ ►TikTok: www.tiktok.com/@medicosisp/ ►LinkedIn: linkedin.com/in/medicosis-perfectionalis-873886197/ ►Snapchat: https://www.snapchat.com/add/medicosis/ ►Pinterest: https://www.pinterest.com/medicosisperfectionalis/ ►Rumble: https://rumble.com/user/MedicosisPerfectionalis/ ► Tumblr: https://medicosis.tumblr.com/ Thank you so much for supporting my channel! Love ❤️& Happy studying!! 😍🖼Animated Mnemonics (Picmonic): https://www.picmonic.com/viphookup/medicosis/ 📱Save on your mobile phone bill: http://fbuy.me/q6bMj 📊 My favorite Productivity App: https://airtable.com/invite/r/2zH40fus/ 🙋♀️ Qbank (TrueLearn): https://truelearn.referralrock.com/l/MEDICOSIS/ 🙌 Support the channel: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ
10/25/2023 11:00:10 AM
Growth Hormone (GH) - Somatotropin - Dwarfism, Gigantism, Acromegaly - Endocrine Physiology
Growth Hormone (GH) Somatotropin, Dwarfism (short stature, stunted of growth), Gigantism, Acromegaly | Endocrine Physiology. Growth hormone (somatotropin) is a hormone produced by the anterior pituitary gland under influence of the hypothalamus — which secretes growth hormone releasing hormone (GHRH)…Growth hormone helps grow your bones, muscles, cartilages,…etc. GH and prolactin utilize the JAK-STAT pathway (Non-receptor tyrosine kinase). GH increases your height and prevents stunting of growth. Deficiency of growth hormone can lead to short stature (pituitary dwarfism). Excessive growth hormone can cause gigantism or acromegaly. 💊🦠 Antibiotics Course: https://www.medicosisperfectionalis.com/products/courses/antibiotics/ 💦 🐳 Kidney Physiology Course: https://www.medicosisperfectionalis.com/products/ 🤰 ObGyn Highyields Course: https://www.medicosisperfectionalis.com/ 🚨 Emergency Medicine HighYields Course: https://www.medicosisperfectionalis.com/ 😷 Surgery HighYields Course: https://www.medicosisperfectionalis.com/ 💊 📛 Toxicology Course: https://www.medicosisperfectionalis.com/ ❤️ Cardiac Pharmacology Course: https://www.medicosisperfectionalis.com/ 🧪Acid-Base Course: https://www.medicosisperfectionalis.com/products/ 🧠 Autonomic Pharmacology Course: www.medicosisperfectionalis.com/ 🧪 Electrolytes Course: https://www.medicosisperfectionalis.com/ 🍱 Endocrine Pharmacology Course: https://www.medicosisperfectionalis.com/products/ 🧠 CNS Pharmacology Course: https://www.medicosisperfectionalis.com/ 💊 General Pharmacology (Pharmacokinetics and Pharmacodynamics): https://www.medicosisperfectionalis.com/ 📝 Download my handwritten notes: www.medicosisperfectionalis.com/ ⁉️ Questions and Answers: https://www.medicosisperfectionalis.com/ 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG 🎁Free Stuff: https://www.medicosisperfectionalis.com/ 💊 Pharmacology Lectures: https://www.medicosisperfectionalis.com/ YouTube PLAYLISTS: ► 🧠 Physiology Playlist: https://www.youtube.com/watch?v=6qk_LTVXZ2w&list=PLYcLrRDaR8_eAjmngd289ghWijs2wfqnj&index=2&t=0s 🧫 🦠 Microbiology and Infectious Diseases Playlist: https://youtube.com/playlist?list=PLYcLrRDaR8_ftu9ms-ytDewlhJxYNuIYo ► 🩸 Hematology videos: https://www.youtube.com/playlist?list=PLYcLrRDaR8_eoNz6dxXolh1XMEietcniU ► 💪 Rheumatology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_ckdsow-7buX1rIzIEKfxZQ ► ❤️ Cardiac Pharmacology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_e3pM6ifeZDfNPlE3K4KF3J ► Biochemistry 🧪 : https://youtube.com/playlist?list=PLYcLrRDaR8_c2LBpF_OYvwijOok7ae96N ►🔥Chemistry: https://youtube.com/playlist?list=PLYcLrRDaR8_e4MrgwcOjbt3mS4nUbSs8w ► 🙌 Support me on cash app: https://cash.app/$medicosis/ ► Support me on Stripe: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ ► 😍 Support me on Patreon: https://www.patreon.com/medicosis/ ► Support me on Venmo: Venmo: https://venmo.com/medicosis ► 🥰 Support me on PayPal: https://www.paypal.me/perfectionalis/ ► ☕️ Buy me a Coffee: https://www.buymeacoffee.com/medicosis/ ► 😚 Join my Channel on YouTube: https://www.youtube.com/channel/UCl-J-ovSJhA3or73Q2uVpow/join --If you’ve joined my channel on youtube (the join button that's next to the subscribe button), then go to the "membership tab" and you will find some member-only posts/videos. ► 👨🏫 All of my premium courses are ON SALE: https://www.medicosisperfectionalis.com/ 📚 Recommended Books: https://www.amazon.com/shop/medicosisperfectionalis/ ► ❓If you have any questions, please email me at: [email protected] 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG/ ►Website: https://www.medicosisperfectionalis.com/ ►Patreon: https://www.patreon.com/medicosis/ ►YouTube: https://www.youtube.com/c/MedicosisPerfectionalis or: ► Like my page on Facebook https://www.facebook.com/medicosis/ ►Follow us on Instagram here: https://www.instagram.com/medicosisperfectionalis/ ►PayPal: https://www.paypal.me/perfectionalis/ ►Venmo: @medicosis ►Facebook: https://www.facebook.com/medicosis/ ►Twitter: https://www.twitter.com/medicosis/ ►SoundCloud: https://soundcloud.com/medicosis/ ►TikTok: www.tiktok.com/@medicosisp/ ►LinkedIn: linkedin.com/in/medicosis-perfectionalis-873886197/ ►Snapchat: https://www.snapchat.com/add/medicosis/ ►Pinterest: https://www.pinterest.com/medicosisperfectionalis/ ►Rumble: https://rumble.com/user/MedicosisPerfectionalis/ ► Tumblr: https://medicosis.tumblr.com/ Thank you so much for supporting my channel! Love ❤️& Happy studying!! 😍🖼Animated Mnemonics (Picmonic): https://www.picmonic.com/viphookup/medicosis/ 📱Save on your mobile phone bill: http://fbuy.me/q6bMj 📊 My favorite Productivity App: https://airtable.com/invite/r/2zH40fus/ 🙋♀️ Qbank (TrueLearn): https://truelearn.referralrock.com/l/MEDICOSIS/ 🙌 Support the channel: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ
11/1/2023 5:15:25 PM
Health benefits of bitter gourd: Improves digestion, boosts immunity, manages weight, more
Bitter gourd, also known as karela, is a green, bumpy vegetable known for its distinct bitter taste. It is rich in vitamins, antioxidants, and various nutrients that offer numerous health benefits. To prepare bitter gourd, start by washing and slicing it into thin rounds. Remove the seeds if desired. To reduce bitterness, sprinkle salt on the slices and let them sit for about 30 minutes, then rinse. You can cook bitter gourd by stir-frying with...
2024-07-23T11:35:32Z
Acid Reflux Medicine May Cause Osteoporosis
Stomach acid–blocking proton pump inhibitor drugs—PPIs with brand names like Prilosec, Prevacid, Nexium, Protonix, and AcipHex—appear to significantly increase the risk of bone fractures. I recently gave a webinar on osteoporosis. We’ll post the recording in a few weeks, so stay tuned for that. In the meantime, check out my previous video on osteoporosis, Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures (https://nutritionfacts.org/video/fall-prevention-is-the-most-important-thing-for-preventing-osteoporosis-bone-fractures). What about calcium supplements? See my videos Are Calcium Supplements Safe? (https://nutritionfacts.org/video/are-calcium-supplements-safe/) and Are Calcium Supplements Effective? (https://nutritionfacts.org/video/are-calcium-supplements-effective/). What about drinking milk? See my video Is Milk Good for Our Bones? (https://nutritionfacts.org/video/is-milk-good-for-our-bones/). We hope you’re enjoying How Not to Age and the additional information we’ve provided so you have access to all of the science at your fingertips. See our entire video library covering a wide range of topics by visiting our videos page, and subscribe to our email list to receive our monthly newsletter and your choice of video and blog updates. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/acid-reflux-medicine-may-cause-osteoporosis and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/acid-reflux-medicine-may-cause-osteoporosis. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org
12/11/2023 12:59:53 PM
8 yoga techniques and postures for energy and vitality
Boosting energy combines prana, chakras, meridians, yoga (inversions, backbends, warrior poses, Surya Namaskar), pranayama (Kapalabhati, Breath Awareness), mindful lifestyle choices (nutrition, hydration, sleep, stress management), positive mindset, laughter, social connections, body movement, and consistency, as highlighted by meditation guru Dr. Archika Sudhanshu.
2024-07-19T01:37:12Z
Health benefits of sprouts: Improves digestion, manages weight, boosts immunity, more
Sprouts are nutrition powerhouses that offer numerous health benefits. They are young, germinated seeds or legumes packed with essential nutrients like vitamins (A, C, and K), minerals (iron, calcium, magnesium), antioxidants, and enzymes. This makes them beneficial for overall health, from boosting immunity and improving digestion to supporting detoxification and heart health. Sprouts are also low in calories but high in fibre, aiding in weight management by promoting a feeling of fullness.Eating sprouts daily can indeed be quite beneficial for your health. Here are eight benefits of incorporating sprouts into your diet according to Mothercare hospital dietician Rama Shrivastava. (Image: Canva)Nutrient-rich: Sprouts are densely packed with vitamins (A, C, and K), minerals (iron, calcium, magnesium), and antioxidants crucial for maintaining overall health and vitality. (Image: Canva)Improved digestion: Their high enzyme content makes sprouts easier to digest, soothing the digestive system and promoting better nutrient absorption. (Image: Canva)Enhanced nutrient absorption: Sprouting breaks down anti-nutrients, enhancing nutrient availability and absorption efficiency in the body. (Image: Canva)Boosted immunity: Abundant in vitamins and antioxidants, sprouts bolster the immune system's defenses against infections and illnesses. (Image: Canva)Detoxification: Enzymes in sprouts aid in detoxifying the body by supporting liver function and facilitating the elimination of toxins. (Image: Canva)Weight management: With low calories but high fibre content, sprouts promote satiety, helping to control appetite and manage weight effectively. (Image: Canva)Improved heart health: Fibre and omega-3 fatty acids in sprouts contribute to lowering cholesterol levels and reducing the risk of heart disease. (Image: Canva)Anti-inflammatory properties: Phytonutrients like flavonoids and carotenoids in sprouts possess anti-inflammatory properties, potentially mitigating chronic inflammation and associated diseases. (Image: Canva)How to make sprouts at homeTo make sprouts at home, you can start with seeds or legumes such as mung beans, alfalfa, chickpeas, or lentils. Rinse them thoroughly and soak them in water for several hours or overnight. Drain and rinse again, then place them in a sprouting container or jar covered with a breathable cloth. Rinse and drain the sprouts twice daily, keeping them in a well-ventilated area away from direct sunlight. In a few days, depending on the type of sprout, they will be ready to eat—crisp, fresh, and bursting with nutrients, perfect for adding to salads, sandwiches, stir-fries, or enjoying on their own as a healthy snack. (Image: Canva)
2024-07-19T06:48:44Z
Control heart palpitations and anxiety with these 8 cardiologist-approved tips
Palpitations are a common and often unsettling sensation where an individual becomes acutely aware of their heart beating. These episodes can feel like the heart is racing, fluttering, or pounding, and may occur in the chest, throat, or neck. While palpitations are usually harmless and temporary, they can sometimes indicate underlying health issues. Stress, anxiety, caffeine intake, dehydration, and certain medications can trigger these...
2024-07-24T11:09:23Z