HEALTH

Day 25 Of 30 Day Fat Blaster Challenge! By Abe Walton

About this challenge The 30 Day Fat Blaster Challenge is all about burning as many calories as possible while also providing a stimulus to the muscles to achieve a higher level of definition through the whole body so let's dive in! Challenge created by Abe Walton. Find Abe Walton here - Instagram Day 25 Hey Team! Welcome to Day 25 of your 30 Day Fa...

How good is mango for you? Find out what the experts say, get serving sizes, and health concerns

Covid-19 Cases On March 30: India Logs 2148 Infections, 4 Deaths; Delhi Records 300 Cases After Months

1222 people were also discharged from the hospital after recovering from the infection successfully. With this, the recovery rate continues to be stable at 98.79 per cent and the death rate is still 1.19 per cent.

5 mistakes to avoid while using superstar skincare ingredient niacinamide

Niacinamide helps deal with an array of skin issues and also gels well with other skincare ingredients.

Health Experts Reveal the Risks and Benefits of Eating Alfalfa Sprouts

This article examines the potential side effects of consuming alfalfa sprouts. Three experts in the fields of agronomy, food science, nutrition, and crop science provide insight into the potential health risks associated with consuming alfalfa sprouts. These include abdominal discomfort, diarrhea, estrogenic effects, contamination with E. Coli or Salmonella, and potential interactions with warfarin and other anti-coagulant medications. The...

Autism spectrum disorder Warning Signs: What to Look Out For

Overview A neurodevelopment disorder that causes a wide range of impairments in social communication and restricted and repetitive behaviors. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Symptoms are classified into two categories, social communication and interaction and patterns of behavior....

Pope Francis had peaceful night in hospital, staff optimistic about recovery, says ANSA news agency

Nursing staff 'are very optimistic' that, barring surprises, Francis could be discharged in time for Palm Sunday celebrations on 2 April, ANSA reported, quoting hospital sources.

Guinness alert: World’s most premature triplets celebrate second birthday, break two records

The whole journey between finding out that they were triplets and then actually being here was I think the quickest pregnancy I ve ever known, said the triplets father, Jason Hopkins

Adnan Sami was told he had only 6 months to live as he was grossly overweight: “I lost 120 kilos for survival”

Pakistani Singer Adnan Sami reveals what he underwent before his weight loss journey.

African town under quarantine after mysterious nosebleeds kills 3 in less than 24 hours

A town in Burundi has been placed under quarantine after three people died of a mysterious virus that caused nosebleeds. The three patients experienced nose-bleeding less than 24 hours before their death.

6 Biological And Psychological Changes Women Experience After They Turn 40

Reaching the age of 40 is a significant milestone in a person's life and as women age, they experience innumerable changes both biologically and psychologically, especially due to hormones. You may be going for an eye check-up as you squint your eyes when reading the text. With menopause approaching, the body and minds start going through a cascade of changes. They may leave you uncomfortable, frustrated or on a roller coaster of emotions. While...

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Samantha Ruth Prabhu shares 8 scary symptoms of her autoimmune disease 'Myositis'​

​Samantha Ruth Prabhu deals with the following symptoms of myositis.

Researchers discover molecule that can neutralise SARS-CoV-2 virus

The molecule's discovery began at the height of the pandemic, according to the study, as the team of scientists screened 15,09,984 feature-rich compounds in the UH Research Computing Data Core.

Man Sleeps At Workstation, On Waking Up Realises That He Is ‘Ghosted’: Watch

The video that we are sharing with you shows a very different type of winding down procedure.

These Tips Can Reduce Premature Signs Of Ageing, Maintain Youthful Skin

Ageing is an inevitable natural process that affects all living beings. As we age, our skin undergoes several changes such as fine lines, wrinkles, and sagging. However, if these signs start appearing ahead of time, they may be a sign of premature ageing which can be caused by factors like pollution, unhealthy lifestyle choices, and excessive sun exposure. There are ways in which you can reduce premature signs of ageing and maintain a youthful...

How changing your words can change your mindset

Our brains are complex, but simple things such as words can have an impact on how our brains respond. Some words can indeed trigger stress-related hormones to be released by our bodies that negatively impact our lives. Oftentimes, however, all it takes is for us to swap a few words to get a shift in perspective. This exercise, over time, can help change our mindset for the better. Ready for the challenge? Click on!

COVID-19 cases rise in New Delhi amid a spread of H3N2 influenza

COVID-19 cases are rising again in India. The Union health ministry's updated data on Wednesday (March 29) showed that India recorded a single-day rise of 2,151 new coronavirus (COVID-19) cases, which is the highest in five months. The active cases

World Bipolar Day 2023: History, Theme and Significance

World Bipolar Day is observed annually on March 30 to raise awareness and eliminate the stigma associated with this life-long mental health condition affecting millions worldwide. Commonly known as manic-depressive illness, it is characterised by episodes of extreme mood swings, including mania or hypomania and depression. Various events and activities take place around the world to raise awareness about bipolar disorder, encourage advocacy and...

Is it safe to bleach your skin? Here’s what an expert has to say

A report by the World Health Organization (WHO) estimates that by 2024, the skin bleaching industry will be worth $31.2 billion.

What Harvard Health Publishing and 3 other experts think: What is the life expectancy of patients with atrial fibrillation?

Answered by Dr. Howard E. LeWine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Atrial fibrillation occurs when the heart's electrical system goes awry. Instead of the heart's natural pacemaker creating a steady beat, the heart's upper chambers (atria) pulsate rapidly. Most of the electrical impulses telling the...

Experts Weigh In: Is Sesame Seed a Healthy Weight Gain Food?

This article explores the potential effects of sesame seeds on weight gain. Expert opinions from three nutritionists with a combined 46 years of experience are presented, discussing the potential of sesame seeds to cause weight gain, the nutritional benefits of sesame seeds, and the risk of sesame allergies. Disclaimer is included.

Whip up this delicious masala quinoa upma for weight loss, courtesy of Juhi Parmar

"Cooking up a healthy yet yummy Masala Quinoa Upma which not only is perfect as a meal but also helps in weight loss! Try it out," the actor wrote

Mumbai: Doctors find 100 gm hairball in 10-year-old’s stomach

The intermittent stomach ache their 10-year-old daughter had been suffering from for a year had a Dadar couple worried. Many doctors failed to cure her. Her parents were shocked when they finally learnt the cause was a hairball in her stomach. She has trichopagia, wherein a person one eats his/her own hair. The hairball had to be surgically removed and the doctor suggested psychiatric treatment for the child. “My daughter had intermittent...

Attention Smokers! Employee Fined Over Rs 9 Lakh For Taking Too Many Smoke Breaks During Work Hours

According to the prefectural authorities, the man clocked 355 hours and 19 minutes of smoking while on the clock. He took over 3,400 unauthorized smoke breaks.

Man Explains Difference Between Biology And Sociology, Leaves Internet In Splits

The man says if a newborn child looks like his father, the child is considered a biological child.

PCOS In Teenage Girls: 6 Warnings Signs And Symptoms That Teens Should NOT Ignore

PCOS is a common health condition in women that can have severe impacts on body if not treated well in time.

Achilles Tendinitis : What is it & treatments

Overview A painful condition due to injury of a cord that connects the calf muscles at the back of the lower leg to the heel bone, known as achilles tendon. Symptoms The most common symptoms include pain and swelling at the back of the heel. The other symptoms are tight calf muscles and limited range of motion when flexing the foot. Causes The comm...

Uncovering the Truth about Balsamic Vinegar: Expert Advice on Health Risks

This article explores the potential side effects of consuming balsamic vinegar. It discusses the possible irritation of the gut, throat inflammation, stomach upset, and increased gastric juice secretion for individuals with gastritis, gastroesophageal reflux, or ulcers. Additionally, it warns of the potential to inflame the throat and damage the esophagus when drinking raw balsamic vinegar, as well as the possibility of stomach pain. The article...

Adding These 5 Vegetables A Day Helps Reduce Risk of Cancer

Cancer prevalence in today’s times is unmatched. However, studies have proven that the consumption of fresh and healthy foods helps decrease the risk of cancer recurrence or even prevent the dreaded disease. Read on to know in detail about five vegetables that help you keep fit and healthy, as they are loaded with nutrients, and also keep cancer at bay.

Declining Immunity, Dropped Precautions: Here’s Why India Witnesses Sudden Rise in COVID Cases

Corona cases in Delhi climbed to 300 on Wednesday for the first time since August 31 last year.

Exercise may reduce negative effects of unhealthy sleep duration; Here’s how

The researchers examined how physical activity influenced sleep’s impact on mortality – first looking at the volume of activity and second at moderate to vigorous physical activity.

‘Sugar Is Poison’? But Elon Musk Is ‘Still Alive’ After Eating ‘A Donut Every Morning’

After Elon Musk's “donut” tweet, the doctor issued a “specific” clarification.

COVID-19 Immunity Boosting Foods: 5 Healthy Kitchen Spices To Include In Your Diet

COVID - 19 cases are once again on a rise. Here are some basic foods and spices that one can obtain from their own kitchen inorder to boost their immuniyt.

Chaulai - this desi superfood is a great alternative to expensive quinoa

Chaulai or Rajgira, a traditional plant seed mainly used in the fasting season, is gaining popularity for its great health benefits. Chaulai is rich in protein and minerals which help in weight loss and controlling blood pressure. Chaulai is used in different forms as both leaves and seeds are edible. Here is a delicious recipe with benefits.

Pope Francis Hospitalised After Difficulty In Breathing

The hospitalization was the first since Francis spent 10 days at the Gemelli hospital in July 2021 to have 33 centimeters (13 inches) of his colon removed. It immediately raised questions about Francis’ overall health, and his ability to celebrate the busy Holy Week events that are due to begin this weekend with Palm Sunday.

The worst habits of every zodiac sign

Despite all the contention around the validity of zodiac signs, it just so happens that particular people tend to have a set of particular hang-ups that result in some strangely similar behavior—almost even predictable behavior. The greatest part about learning about yourself is getting the opportunity to confront something that might actually be affecting your life. Learning about how your sign tends towards certain behaviors can help you get to the root of your problems quicker, and once you have a sense of the reason why you might have habits that bother you and the people around you, you can get around faster to improving them. Click through to read the worst habits associated with each zodiac sign. If not for yourself, then to learn about all the other people whose habits annoy you!

Expert tips on coping with periods during summer

What can you do to manage your periods in a better way during summer season? Health experts reveal tips

Constipated, Bloated And Irritated? Avoid These 5 Foods For Healthy And Natural Digestion

Worst foods for digestion: Here are five foods that you should stop eating to ensure that your digestive system stays healthy.

IIT, IIM, NIT Report 61 Suicide Deaths Since 2018

As per the Ministry, the reason behind such cases includes academic stress, family reasons, personal reasons, mental health issues, etc.

The right way to take the blood pressure reading at home

Note these important points before taking blood pressure reading at home.

World's Heaviest Rideable Bicycle Weighs 4,800 Pounds, Can Tow 15 Tonnes Of Weight

The bicycle has made entry into the Record Institute for Germany.

A deadly, untreatable super fungus grips more than half of US states; know all about Candida auris

A fungal superbug Candida auris has spread through half of the states in the US, according to the CDC. After being identified in the country in 2016, the cases of deadly, and untreatable fungus infection have tripled between 2019 and 2021. Read on to know what Candida auris is.

Health Experts Weigh In: Is Butter Good or Bad for Cholesterol?

This article explores the nutritional benefits and risks of butter consumption, as well as advice from three experts in the field of nutrition and dietetics. The experts discuss the high calorie and fat content of butter, its potential to increase waistline and cholesterol levels, and how to enjoy butter in moderation. Furthermore, the article provides information on how to substitute saturated fats with unsaturated fats. This article serves as...

18 cheat meals of Ananya Panday that prove her love for food

Ananya Panday is a complete foodie who often shares her meal pictures on her Instagram account. Here is a compilation of some of her most delicious cheat meals.

Shocking! Woman suffers from a bizarre pregnancy side effect, starts to look like a different person

The mum-to-be had not heard of such symptoms and was initially only prepared to see hormonal and weight changes. She gained 100 pounds and her skin, too, became darker. She shared her ordeal on TikTok with an array of before and after pictures from her pregnancy. However, one month after her son’s birth, her nose changed to its original size.

How will the problems of health, money and job end on the last day of Navratri?

In Jyotish Guru Show, Know how the problems of health, money and job will end on the last day of Navratri from Astrologer Shiromani Sachin. Alongside, Know how will be your day, how is your future, and answers to all your questions.

5 Healthy Drinks To Fight Vitamin D Deficiency

One of the most prevalent issues in the modern world of nutrition and health is vitamin D deficiency. The majority of people nowadays have vitamin D deficiencies as a result of bad lifestyles and diets. Due to this, eating a diet high in vitamin D is necessary. Take a look at these healthy drinks for vitamin D deficiency that you must add to your diet. 1. Cow’s Milk Cow’s milk is not just a good source of vitamin D but is also rich in calcium...

Ask an expert: What are the side effects of mustard?

How stress affects your body—and what to do about it

Work-life balance, financial problems, and interpersonal relationships are just some of the many sources of stress we face on a daily basis. Some stressors aren’t even negative. Happy events, like weddings, travel, and the birth of a child, can also be stressful. Stress can affect your physical and mental health, so it’s important to recognize the signs and treat them. Here are 10 ways that stress affects the body and 10 tips for better stress management.