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Fix It Yourself: Effective Home Repair Tips

We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://www.music.thesoul-publishing.com ◉ Our Spotify: https://sptfy.com/TheSoulMusic ◉ TikTok: https://www.tiktok.com/@thesoul.music ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: ​ / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: ​ / @5minutecraftsplay ◉ Music by Epidemic Sound: https://www.epidemicsound.com/


Brain health: Five most damaging habits to avoid

Certain habits can significantly impair your brain's function and overall health.


Fast Food and Teen Health: The Impact of Fast Food Consumption on Teenage Health

As the school bell rang, Akash and his friends rushed out of the classroom, their stomachs growling. Within minutes, they reached the fast-food joint just outside their school and ordered their favourites—burgers, fries, and large milkshakes. As their orders arrived just moments later, they devoured the food quickly. This was Akash’s third visit to the fast-food joint this week. But as good as the food tasted, little did the 14-year-old know...


Complex PTSD self-care essentials for success: Therapist shares tips

From self-compassion to self-awareness, here are a few self-care essentials for success.


6 Types Of Fish You Must Include In Your Diet To Control Cholesterol

Cholesterol is a fatty substance present in all of our cells. It helps us process vitamin D, break down foods, and make hormones. There are two main kinds of cholesterol: low-density lipoprotein (LDL), or “bad” cholesterol, and high-density lipoprotein (HDL), or “good” cholesterol. But nowadays, due to an unhealthy lifestyle and improper eating habits, the majority of people are affected by high cholesterol problems.Unfortunately, having too...


Is your cup of garam chai curing your headache or giving you one?

Tea is one of the most popular beverages in the world, with various types like chamomile and green tea that may offer different benefits for your body.


How to tighten your skin with home remedies

Try these simple hacks to tighten skin.


Growth Hormone (GH) - Somatotropin - Dwarfism, Gigantism, Acromegaly - Endocrine Physiology

Growth Hormone (GH) Somatotropin, Dwarfism (short stature, stunted of growth), Gigantism, Acromegaly | Endocrine Physiology. Growth hormone (somatotropin) is a hormone produced by the anterior pituitary gland under influence of the hypothalamus — which secretes growth hormone releasing hormone (GHRH)…Growth hormone helps grow your bones, muscles, cartilages,…etc. GH and prolactin utilize the JAK-STAT pathway (Non-receptor tyrosine kinase). GH increases your height and prevents stunting of growth. Deficiency of growth hormone can lead to short stature (pituitary dwarfism). Excessive growth hormone can cause gigantism or acromegaly. 💊🦠 Antibiotics Course: https://www.medicosisperfectionalis.com/products/courses/antibiotics/ 💦 🐳 Kidney Physiology Course: https://www.medicosisperfectionalis.com/products/ 🤰 ObGyn Highyields Course: https://www.medicosisperfectionalis.com/ 🚨 Emergency Medicine HighYields Course: https://www.medicosisperfectionalis.com/ 😷 Surgery HighYields Course: https://www.medicosisperfectionalis.com/ 💊 📛 Toxicology Course: https://www.medicosisperfectionalis.com/ ❤️ Cardiac Pharmacology Course: https://www.medicosisperfectionalis.com/ 🧪Acid-Base Course: https://www.medicosisperfectionalis.com/products/ 🧠 Autonomic Pharmacology Course: www.medicosisperfectionalis.com/ 🧪 Electrolytes Course: https://www.medicosisperfectionalis.com/ 🍱 Endocrine Pharmacology Course: https://www.medicosisperfectionalis.com/products/ 🧠 CNS Pharmacology Course: https://www.medicosisperfectionalis.com/ 💊 General Pharmacology (Pharmacokinetics and Pharmacodynamics): https://www.medicosisperfectionalis.com/ 📝 Download my handwritten notes: www.medicosisperfectionalis.com/ ⁉️ Questions and Answers: https://www.medicosisperfectionalis.com/ 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG 🎁Free Stuff: https://www.medicosisperfectionalis.com/ 💊 Pharmacology Lectures: https://www.medicosisperfectionalis.com/ YouTube PLAYLISTS: ► 🧠 Physiology Playlist: https://www.youtube.com/watch?v=6qk_LTVXZ2w&list=PLYcLrRDaR8_eAjmngd289ghWijs2wfqnj&index=2&t=0s 🧫 🦠 Microbiology and Infectious Diseases Playlist: https://youtube.com/playlist?list=PLYcLrRDaR8_ftu9ms-ytDewlhJxYNuIYo ► 🩸 Hematology videos: https://www.youtube.com/playlist?list=PLYcLrRDaR8_eoNz6dxXolh1XMEietcniU ► 💪 Rheumatology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_ckdsow-7buX1rIzIEKfxZQ ► ❤️ Cardiac Pharmacology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_e3pM6ifeZDfNPlE3K4KF3J ► Biochemistry 🧪 : https://youtube.com/playlist?list=PLYcLrRDaR8_c2LBpF_OYvwijOok7ae96N ►🔥Chemistry: https://youtube.com/playlist?list=PLYcLrRDaR8_e4MrgwcOjbt3mS4nUbSs8w ► 🙌 Support me on cash app: https://cash.app/$medicosis/ ► Support me on Stripe: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ ► 😍 Support me on Patreon: https://www.patreon.com/medicosis/ ► Support me on Venmo: Venmo: https://venmo.com/medicosis ► 🥰 Support me on PayPal: https://www.paypal.me/perfectionalis/ ► ☕️ Buy me a Coffee: https://www.buymeacoffee.com/medicosis/ ► 😚 Join my Channel on YouTube: https://www.youtube.com/channel/UCl-J-ovSJhA3or73Q2uVpow/join --If you’ve joined my channel on youtube (the join button that's next to the subscribe button), then go to the "membership tab" and you will find some member-only posts/videos. ► 👨‍🏫 All of my premium courses are ON SALE: https://www.medicosisperfectionalis.com/ 📚 Recommended Books: https://www.amazon.com/shop/medicosisperfectionalis/ ► ❓If you have any questions, please email me at: [email protected] 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG/ ►Website: https://www.medicosisperfectionalis.com/ ►Patreon: https://www.patreon.com/medicosis/ ►YouTube: https://www.youtube.com/c/MedicosisPerfectionalis or: ► Like my page on Facebook https://www.facebook.com/medicosis/ ►Follow us on Instagram here: https://www.instagram.com/medicosisperfectionalis/ ►PayPal: https://www.paypal.me/perfectionalis/ ►Venmo: @medicosis ►Facebook: https://www.facebook.com/medicosis/ ►Twitter: https://www.twitter.com/medicosis/ ►SoundCloud: https://soundcloud.com/medicosis/ ►TikTok: www.tiktok.com/@medicosisp/ ►LinkedIn: linkedin.com/in/medicosis-perfectionalis-873886197/ ►Snapchat: https://www.snapchat.com/add/medicosis/ ►Pinterest: https://www.pinterest.com/medicosisperfectionalis/ ►Rumble: https://rumble.com/user/MedicosisPerfectionalis/ ► Tumblr: https://medicosis.tumblr.com/ Thank you so much for supporting my channel! Love ❤️& Happy studying!! 😍🖼Animated Mnemonics (Picmonic): https://www.picmonic.com/viphookup/medicosis/ 📱Save on your mobile phone bill: http://fbuy.me/q6bMj 📊 My favorite Productivity App: https://airtable.com/invite/r/2zH40fus/ 🙋‍♀️ Qbank (TrueLearn): https://truelearn.referralrock.com/l/MEDICOSIS/ 🙌 Support the channel: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ


10 drinks and juices to burn belly fat fast

Belly fat loss: Green tea, ginger tea, lemon water and other drinks and juices to reduce belly fat


5 warning signs of diabetes you may experience at night

Diabetes can affect sleep quality due to symptoms like frequent urination, excessive sweating, dry throat, blurry vision, and post-dinner hunger. Managing blood sugar levels through healthy lifestyle changes is crucial for diabetics to address these issues.


Injectable HIV medication: What you need to know

Long-acting injectable medication is seen as an effective alternative to taking pills to treat or prevent HIV infection.


Fossil stone water bottle: 5 reasons to use it as your drinking vessel

Fossil stone water bottles gained popularity for their natural filtration, eco-friendliness, and health benefits. The bottles filter impurities, provide essential minerals, and reduce plastic use. They are durable, aesthetically pleasing, and maintain water temperature, making them a preferred choice.


Colon cancer - 20 Signs & Symptoms - Clearly Explained - Cancer Series

Colon cancer (Colorectal cancer or CRC) is a common cancer that affects the colon or the rectum (can cause blood in the stool, distention, constipation, obstipation, abdominal pain, unintentional weight loss, fatigue, pallor, anorexia, cachexia, skin tags, pigmented skin rash,…etc…Learn 20 Signs & Symptoms of colorectal cancer…Does red meat cause cancer? Does high fiber intake prevent cancer? Early detection of colon cancer can be achieved by sigmoidoscopy, colonoscopy, fecal occult blood test, iron-deficiency anemia signs and symptoms (including low hemoglobin, low hematocrit value, and low red blood cell count)…Cancer Series (oncology)…Colon cancer risk factors, pathogenesis, clinical features, diagnosis, and treatment…Vitamins and anemia? Natural sources of vitamins. 00:00 Introduction 00:57 Anatomy Review. 03:19 What is cancer? 08:22 Color of stool 16:00 20 signs & symptoms of colon cancer 💊🦠 Antibiotics Course: https://www.medicosisperfectionalis.com/products/courses/antibiotics/ 💦 🐳 Kidney Physiology Course: https://www.medicosisperfectionalis.com/products/ 🤰 ObGyn Highyields Course: https://www.medicosisperfectionalis.com/ 🚨 Emergency Medicine HighYields Course: https://www.medicosisperfectionalis.com/ 😷 Surgery HighYields Course: https://www.medicosisperfectionalis.com/ 💊 📛 Toxicology Course: https://www.medicosisperfectionalis.com/ ❤️ Cardiac Pharmacology Course: https://www.medicosisperfectionalis.com/ 🧪Acid-Base Course: https://www.medicosisperfectionalis.com/products/ 🍱 Endocrine Pharmacology Course: https://www.medicosisperfectionalis.com/products/ 🧠 CNS Pharmacology Course: https://www.medicosisperfectionalis.com/ 💊 General Pharmacology: https://www.medicosisperfectionalis.com/ 📝 Download my handwritten notes: www.medicosisperfectionalis.com/ ⁉️ Questions and Answers: https://www.medicosisperfectionalis.com/ 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG 🎁Free Stuff: https://www.medicosisperfectionalis.com/ 💊 Pharmacology Lectures: https://www.medicosisperfectionalis.com/ YouTube PLAYLISTS: ► 🧠 Physiology Playlist: https://www.youtube.com/watch?v=6qk_LTVXZ2w&list=PLYcLrRDaR8_eAjmngd289ghWijs2wfqnj&index=2&t=0s 🧫 🦠 Microbiology and Infectious Diseases Playlist: https://youtube.com/playlist?list=PLYcLrRDaR8_ftu9ms-ytDewlhJxYNuIYo ► 🩸 Hematology videos: https://www.youtube.com/playlist?list=PLYcLrRDaR8_eoNz6dxXolh1XMEietcniU ► 💪 Rheumatology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_ckdsow-7buX1rIzIEKfxZQ ► ❤️ Cardiac Pharmacology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_e3pM6ifeZDfNPlE3K4KF3J ► Biochemistry 🧪 : https://youtube.com/playlist?list=PLYcLrRDaR8_c2LBpF_OYvwijOok7ae96N ►🔥Chemistry: https://youtube.com/playlist?list=PLYcLrRDaR8_e4MrgwcOjbt3mS4nUbSs8w ► 🙌 Support me on cash app: https://cash.app/$medicosis/ ► Support me on Stripe: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ ► 😍 Support me on Patreon: https://www.patreon.com/medicosis/ ► Support me on Venmo: Venmo: https://venmo.com/medicosis ► 🥰 Support me on PayPal: https://www.paypal.me/perfectionalis/ ► ☕️ Buy me a Coffee: https://www.buymeacoffee.com/medicosis/ ► 😚 Join my Channel on YouTube: https://www.youtube.com/channel/UCl-J-ovSJhA3or73Q2uVpow/join --If you’ve joined my channel on youtube (the join button that's next to the subscribe button), then go to the "membership tab" and you will find some member-only posts/videos. ► 👨‍🏫 All of my premium courses are ON SALE: https://www.medicosisperfectionalis.com/ 📚 Recommended Books: https://www.amazon.com/shop/medicosisperfectionalis/ ► ❓If you have any questions, please email me at: [email protected] 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG/ ►Website: https://www.medicosisperfectionalis.com/ ►Patreon: https://www.patreon.com/medicosis/ ►YouTube: https://www.youtube.com/c/MedicosisPerfectionalis or: ► Like my page on Facebook https://www.facebook.com/medicosis/ ►Follow us on Instagram here: https://www.instagram.com/medicosisperfectionalis/ ►PayPal: https://www.paypal.me/perfectionalis/ ►Venmo: @medicosis ►Facebook: https://www.facebook.com/medicosis/ ►Twitter: https://www.twitter.com/medicosis/ ►SoundCloud: https://soundcloud.com/medicosis/ ►TikTok: www.tiktok.com/@medicosisp/ ►LinkedIn: linkedin.com/in/medicosis-perfectionalis-873886197/ ►Snapchat: https://www.snapchat.com/add/medicosis/ ►Pinterest: https://www.pinterest.com/medicosisperfectionalis/ ►Rumble: https://rumble.com/user/MedicosisPerfectionalis/ ► Tumblr: https://medicosis.tumblr.com/ Thank you so much for supporting my channel! Love ❤️& Happy studying!! 😍🖼Animated Mnemonics (Picmonic): https://www.picmonic.com/viphookup/medicosis/ 📱Save on your mobile phone bill: http://fbuy.me/q6bMj 📊 My favorite Productivity App: https://airtable.com/invite/r/2zH40fus/ 🙋‍♀️ Qbank (TrueLearn): https://truelearn.referralrock.com/l/MEDICOSIS/ 🙌 Support the channel: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ


Health benefits of bitter gourd: Improves digestion, boosts immunity, manages weight, more

Bitter gourd, also known as karela, is a green, bumpy vegetable known for its distinct bitter taste. It is rich in vitamins, antioxidants, and various nutrients that offer numerous health benefits. To prepare bitter gourd, start by washing and slicing it into thin rounds. Remove the seeds if desired. To reduce bitterness, sprinkle salt on the slices and let them sit for about 30 minutes, then rinse. You can cook bitter gourd by stir-frying with...


National Parents Day: Why parents should take care of their health

In addition to physical health, emotional well-being is vital for seniors, with research from the National Institute on Aging stressing the importance of combating social isolation and providing emotional support services.


Hyperuricemia causes, symptoms, cure: Here's how high uric acid levels can lead to kidney stones, gout

Hyperuricemia, an excess of uric acid in the blood, often goes unnoticed. High uric acid levels can lead to gout and kidney stones. Early detection is crucial as it poses risks for various health conditions.


10 career paths for you after completing PhD in Ayurveda

Here are 10 career paths for you if you have completed your PhD in Ayurveda.


Chandipura Virus in India: Symptoms, Treatment & How to Protect Your Children

Get the facts about the Chandipura virus! A doctor breaks down everything you need to know: how it spreads, how to identify symptoms in children, and crucial steps to prevent infection. Watch now and share this vital information with others!Chandipura Virus in India: Symptoms, Treatment & How to Protect Your Children


5 Easy Ways To Consume Tulsi Leaves On Empty Stomach

The religious significance of the Tulsi plant in Hinduism is unrivalled. A Vaishnava legend relates the origin of the tulsi to the Samudra Manthana, the churning of the cosmic ocean by the devas and the asuras. Its religious significance has caused tulsi leaves to be held with reverence with medicinal properties for years. More than 100 ailments can be cured by tulsi leaves. Its long history of use in Ayurveda can be attributed to the medicinal...


Single-dose Nasal Spray Could Wash The Brain Off Toxic Alzheimer’s Proteins

A nasal spray that helps ‘wash Alzheimer’s-causing toxic proteins out of the brain could one day offer hope to millions who suffer from the disease, a new study has revealed. While the causes of this generative disease are still not fully understood, scientists have been studying the build-up of tau proteins in the brain that lead to cognitive decline. The proteins clump and form tangles, disrupting signals along neurons, or brain cells. Read on...


Cure for insomnia: Improve your sleep quality with these effective strategies

Tossing and turning, scrolling your phone mindlessly, staring at the ceiling, and the frustrating inability to drift into peaceful slumber, are signs of insomnia. These seemingly minor inconveniences can affect your daily life, impact your mood, productivity, and health. Insomnia isn't just difficulty falling asleep; it includes trouble staying asleep or waking up too early and not being able to go back to sleep. It disrupts the natural sleep...


Liver specialist says 99% of turmeric in haldi doodh is lost from the body: ‘Gives colour, flavour. That’s it’

Is haldi doodh really 'healthy'? Liver specialist Dr Abby Philips says "the doodh is, not the haldi"


What happens to your body when you have roasted chana every day?

The fibre and protein in roasted chana can also help with satiety, potentially aiding in weight management by promoting a feeling of fullness.


Dengue fever precautions: Ways to prevent mosquito breeding in and around your home

From preventing stagnant water around us to calling home mosquito control, here are a few precautions we can take to combat dengue fever.


Teflon Flu Cases Surge In The US; Tips And Measures To Prevent Yourself From This Condition

Teflon flu occurs when non-stick pans are overheated, releasing toxic fumes that can cause flu-like symptoms. Over the past two decades, poison centres in the US have documented over 3,600 suspected cases of this disease.


Preparation for competitive exam series: The importance of healthy sleep cycle and ways to manage it for better results

According to experts, a good sleep cycle is something that aspirants of the competitive examinations much give importance to in their preparation regime.


This is what happens to the body when you shift your dinner time from 9 pm to 6 pm

Dr Pranav Honnavara Srinivasan, consultant gastroenterologist at Fortis Hospitals, Bengaluru, explains whether eating dinner at 6 pm is a better option


What Happens When You Stop Eating Sugar?

Your body breaks down added sugar into glucose which helps to provide your body with energy. However, it also spikes your blood sugar levels. When you have blood sugar spikes frequently, it can lead to diabetes and other health problems. Therefore, it is important that you cut down your sugar consumption. Here, take a look at the what happens to your body when you stop eating sugar.


Water Fasting Yields Remarkable Weight Loss: Individual Sheds 13 Kilograms in 21 Days | ABP Health Live

People employ diverse methods to lose weight, from adjusting their diets to rigorous exercise regimens. In a parallel story, Adis Miller from Costa Rica recently achieved remarkable results within 21 days, shedding an impressive 13 kilograms. Her method of choice was water fasting, a practice where only water is consumed for a specified period. Water fasting involves abstaining from all food and beverages except water, aiming to promote...


Soaking dry fruits in water vs soaking them in milk: Which is healthier?

Soaking dry fruits in water or milk enhances texture, digestion, and hydration. Water preserves natural nutrients without extra calories, beneficial for heart health and easier digestion. Milk enhances taste, protein, and calcium, aiding muscle and bone health, ideal for athletes and children. Choice depends on dietary preferences and restrictions. Read the article to know more.


Comparison: Fastest Healing Wounds

A bee sting hurts like hell, but it'll go away in just a few hours. But a BROKEN NOSE? That could take up to a week! And what about getting PUNCHED by MIKE TYSON? Watch to find out how long it'll take for various serious wounds and injuries to heal. This probability comparison/comparison video is based on relevant sources and community discussions. All numbers and facts listed might not be up to date, valid, or in any specific order. Sources: https://pastebin.com/Xkv2Dyu7 Like if you enjoyed this #ComparisonVideo and Subscribe to #WatchData for daily #Comparison content!


Recommended by Madhavan: What is intermittent fasting diet for weight loss? Autophagy, benefits and more

Actor Madhavan credits intermittent fasting for weight loss. Let's examine intermittent fasting and its mechanisms. Japanese scientist Yoshinori Ohsumi won the Nobel Prize for autophagy research, which is closely connected to this type of diet.


Weight Loss Story: This 23-Year-Old Girl Lost 34 Kgs By Dancing In 1.5 Years

Real life weight loss story: If you have the passion to do something, then nothing can stop you. This turned out to be true for 23-Year-Old Manvi Kedia who achieved her weight loss goals with her passion for dancing. She was able to lose 34 Kgs within 1.5 years due to dancing. Here’s her story.


Over 1800 disease outbreaks reported across country last year: Govt

A total of 1,862 disease outbreaks were reported to the Integrated Disease Surveillance Programme last year, with the highest number being reported from Kerala, the Lok Sabha was informed on Friday. Kerala reported 253 outbreaks, followed by Karnataka with 223, Maharashtra with 208, and Madhya Pradesh with 140.


Acid Reflux Medicine May Cause Osteoporosis

Stomach acid–blocking proton pump inhibitor drugs—PPIs with brand names like Prilosec, Prevacid, Nexium, Protonix, and AcipHex—appear to significantly increase the risk of bone fractures. I recently gave a webinar on osteoporosis. We’ll post the recording in a few weeks, so stay tuned for that. In the meantime, check out my previous video on osteoporosis, Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures (https://nutritionfacts.org/video/fall-prevention-is-the-most-important-thing-for-preventing-osteoporosis-bone-fractures). What about calcium supplements? See my videos Are Calcium Supplements Safe? (https://nutritionfacts.org/video/are-calcium-supplements-safe/) and Are Calcium Supplements Effective? (https://nutritionfacts.org/video/are-calcium-supplements-effective/). What about drinking milk? See my video Is Milk Good for Our Bones? (https://nutritionfacts.org/video/is-milk-good-for-our-bones/). We hope you’re enjoying How Not to Age and the additional information we’ve provided so you have access to all of the science at your fingertips. See our entire video library covering a wide range of topics by visiting our videos page, and subscribe to our email list to receive our monthly newsletter and your choice of video and blog updates. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/acid-reflux-medicine-may-cause-osteoporosis and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/acid-reflux-medicine-may-cause-osteoporosis. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org


From muscle strength to bone density, reducing stress and more, here's why hiking is the best exercise

Hiking is more than just a leisure activity—it is a powerful tool for enhancing physical, mental, and emotional well-being. As the world becomes increasingly fast-paced and technology-driven, the simple act of walking in nature offers a profound antidote. Here are the many health benefits of hiking, from cardiovascular improvements to mental clarity, and why it should be a regular part of your wellness routine: Cardiovascular fitnessOne of the...


Caffeine Shampoo and Rosemary Oil for Hair Growth

I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea, pyrithione zinc, ginger, Chinese knotweed, and rosemary. Here are the videos I’ve previously done on supplements (https://nutritionfacts.org/video/supplements-for-hair-growth/), pills (https://nutritionfacts.org/video/pills-for-hair-growth), and food (https://nutritionfacts.org/video/food-for-hair-growth) for hair growth. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/caffeine-shampoo-and-rosemary-oil-for-hair-growth and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/caffeine-shampoo-and-rosemary-oil-for-hair-growth. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org


8 healthy habits that keep your brain young

Learn how to maintain optimal brain health through a combination of healthy habits. From nutrition to exercise, mental stimulation, and stress management, follow these tips to support cognitive function and overall well-being.


Can all-nighters really help you ace your exams? Doctor shares why you shouldn’t skip sleeping the night before

Grant shared that lack of sleep impairs attention, alertness, concentration, reasoning, and problem-solving skills.


How many times should you shampoo your hair in a week?

Shampoo frequency depends on hair type, lifestyle, and preference. Oily, fine, and normal hair need frequent washing; dry, curly, coily hair benefit from sulfate-free shampoos. More washing is needed for active lifestyles, pollutant exposure, and product usage. Hydration through conditioning, deep treatments, seasonal adjustments, clarifying shampoos, and maintaining scalp health are crucial.


Albumin & Globulins (Alpha, Beta & Gamma) - Plasma Proteins and Electrophoresis - Labs

Total Serum Proteins (Plasma Proteins) include Albumin & Globulins (Alpha, Beta & Gamma). Albumin maintains the plasma oncotic (osmotic or colloidal) pressure to prevent edema formation. The coagulation factors are beta globulins whereas the antibodies (immunoglobulins) are gamma globulins. 💊🦠 Antibiotics Course: https://www.medicosisperfectionalis.com/products/courses/antibiotics/ 💦 🐳 Kidney Physiology Course: https://www.medicosisperfectionalis.com/products/ 🤰 ObGyn Highyields Course: https://www.medicosisperfectionalis.com/ 🚨 Emergency Medicine HighYields Course: https://www.medicosisperfectionalis.com/ 😷 Surgery HighYields Course: https://www.medicosisperfectionalis.com/ 💊 📛 Toxicology Course: https://www.medicosisperfectionalis.com/ ❤️ Cardiac Pharmacology Course: https://www.medicosisperfectionalis.com/ 🧪Acid-Base Course: https://www.medicosisperfectionalis.com/products/ 🧠 Autonomic Pharmacology Course: www.medicosisperfectionalis.com/ 🧪 Electrolytes Course: https://www.medicosisperfectionalis.com/ 🍱 Endocrine Pharmacology Course: https://www.medicosisperfectionalis.com/products/ 🧠 CNS Pharmacology Course: https://www.medicosisperfectionalis.com/ 💊 General Pharmacology (Pharmacokinetics and Pharmacodynamics): https://www.medicosisperfectionalis.com/ 📝 Download my handwritten notes: www.medicosisperfectionalis.com/ ⁉️ Questions and Answers: https://www.medicosisperfectionalis.com/ 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG 🎁Free Stuff: https://www.medicosisperfectionalis.com/ 💊 Pharmacology Lectures: https://www.medicosisperfectionalis.com/ YouTube PLAYLISTS: ► 🧠 Physiology Playlist: https://www.youtube.com/watch?v=6qk_LTVXZ2w&list=PLYcLrRDaR8_eAjmngd289ghWijs2wfqnj&index=2&t=0s 🧫 🦠 Microbiology and Infectious Diseases Playlist: https://youtube.com/playlist?list=PLYcLrRDaR8_ftu9ms-ytDewlhJxYNuIYo ► 🩸 Hematology videos: https://www.youtube.com/playlist?list=PLYcLrRDaR8_eoNz6dxXolh1XMEietcniU ► 💪 Rheumatology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_ckdsow-7buX1rIzIEKfxZQ ► ❤️ Cardiac Pharmacology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_e3pM6ifeZDfNPlE3K4KF3J ► Biochemistry 🧪 : https://youtube.com/playlist?list=PLYcLrRDaR8_c2LBpF_OYvwijOok7ae96N ► 🙌 Support me on cash app: https://cash.app/$medicosis/ ► Support me on Stripe: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ ► 😍 Support me on Patreon: https://www.patreon.com/medicosis/ ► Support me on Venmo: Venmo: https://venmo.com/medicosis ► 🥰 Support me on PayPal: https://www.paypal.me/perfectionalis/ ► ☕️ Buy me a Coffee: https://www.buymeacoffee.com/medicosis/ ► 😚 Join my Channel on YouTube: https://www.youtube.com/channel/UCl-J-ovSJhA3or73Q2uVpow/join --If you’ve joined my channel on youtube (the join button that's next to the subscribe button), then go to the "membership tab" and you will find some member-only posts/videos. ► 👨‍🏫 All of my premium courses are ON SALE: https://www.medicosisperfectionalis.com/ 📚 Recommended Books: https://www.amazon.com/shop/medicosisperfectionalis/ ► ❓If you have any questions, please email me at: [email protected] 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG/ ►Website: https://www.medicosisperfectionalis.com/ ►Patreon: https://www.patreon.com/medicosis/ ►YouTube: https://www.youtube.com/c/MedicosisPerfectionalis or: ► Like my page on Facebook https://www.facebook.com/medicosis/ ►Follow us on Instagram here: https://www.instagram.com/medicosisperfectionalis/ ►PayPal: https://www.paypal.me/perfectionalis/ ►Venmo: @medicosis ►Facebook: https://www.facebook.com/medicosis/ ►Twitter: https://www.twitter.com/medicosis/ ►SoundCloud: https://soundcloud.com/medicosis/ ►TikTok: www.tiktok.com/@medicosisp/ ►LinkedIn: linkedin.com/in/medicosis-perfectionalis-873886197/ ►Snapchat: https://www.snapchat.com/add/medicosis/ ►Pinterest: https://www.pinterest.com/medicosisperfectionalis/ ►Rumble: https://rumble.com/user/MedicosisPerfectionalis/ ► Tumblr: https://medicosis.tumblr.com/ Thank you so much for supporting my channel! Love ❤️& Happy studying!! 😍🖼Animated Mnemonics (Picmonic): https://www.picmonic.com/viphookup/medicosis/ 📱Save on your mobile phone bill: http://fbuy.me/q6bMj 📊 My favorite Productivity App: https://airtable.com/invite/r/2zH40fus/ ☁️ Get 20 GB of online storage for FREE: https://mega.io/?aff=ZSJvkba-Ov0 🙋‍♀️ Qbank (TrueLearn): https://truelearn.referralrock.com/l/MEDICOSIS/ 🙌 Support the channel: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ


Uttanasana: Health Benefits Of The Standing Forward Bend, How To Do It

There are different yoga asanas and each of them has its own benefits. One of them is Uttanasana. Also known as the Standing Forward Bend, this asana has several health benefits. Read on to know more about the health benefits of the standing pose and how to perform the asana.


What To Eat To Improve Your Mental Health? 5 Foods That Can Be Easily Incorporated In Daily Diet Plan

In this fast-paced world where everyone is finding it a challenge to strike the perfect balance between their personal and professional life, mental health often takes a back seat. But we tend to forget that mental health plays an important part in our overall well-being. Constant feelings of anxiety, stress, or sadness can lead to severe conditions and even depression. If not kept in check, it can hamper daily activities too. In such cases,...


8 yoga techniques and postures for energy and vitality

Boosting energy combines prana, chakras, meridians, yoga (inversions, backbends, warrior poses, Surya Namaskar), pranayama (Kapalabhati, Breath Awareness), mindful lifestyle choices (nutrition, hydration, sleep, stress management), positive mindset, laughter, social connections, body movement, and consistency, as highlighted by meditation guru Dr. Archika Sudhanshu.


Is It Hip Pain or Sciatica? which one is causing the pain, the spine or the hip?

The video describes conditions that cause hip pain and sciatica. The symptoms of hip arthritis and sciatica overlap, it can cause confusion and delay in the treatment


Bhagyashree shares her favourite remedy for glowing skin: ‘It feels like magic’

"It not only moisturizes and hydrates but is also a collagen booster and helps in the reduction of pigmentation and acne," Bhagyashree said


Signs you are suppressing and bottling your emotions

From feeling irritated to exploding often, here are a few signs of suppressed and bottled-up emotions.


Chia Seeds Vs Sabja Seeds: Which Is Healthier? Expert Answers

Chia seeds and sabja seeds are both popular superfoods with unique health benefits. Chia seeds offer higher protein and omega-3 fatty acids, supporting heart and bone health. Sabja seeds excel in digestive health and blood sugar control. Choosing between them can be tough. Hence, we got in touch with a health expert who explains which one is healthier to consume.


4 simple habits that will help you keep fit throughout life, from a personal trainer who works with active 90 year olds

People are living longer and want to know how to stay healthy to enjoy those extra years. A personal trainer said to find an activity you love and stick with it.


How Do Ginger Shots Aid Weight Loss And Boost Your Metabolism?

Ginger is one of the best ingredients to help you lose weight. And so, taking ginger shots every day helps stabilize your blood sugar, has anti-inflammatory effects, and boosts your metabolism – which leads to a healthy weight loss. Read on to know more.