Medical news

The more fertile you are, the sooner you may die — study

The genes that boost fertility mean you're more likely to die younger, according to a new study.

Himalayan black salt was once used as medicine in India. Now it's becoming a staple among vegans.

It takes a full day working in temperatures up to 1,000 degrees Celsius to make one batch of Himalayan black salt, or kala namak. The salt was once used as a medicine to treat indigestion. Today, it’s a staple in South Asian cuisine, and it's known for its unique eggy and umami taste. But the long and dangerous process of making it has pushed people away from the craft.

Proper Human Diet Q&A with Dr Berry

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Louisville, KY Event: https://www.ketopalouza.com/ Disc. Code = PHD Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Our Amazon Store: https://amzn.to/3inNA39 LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

Why Is It Important To Have Soaked Almonds And Raisins Every Morning

Breakfast is one of the most important meals of the day. Nutritionists recommend that people of all ages must have breakfast regularly without skipping it. What you eat for breakfast is also important for your health. Generally, it is recommended to include milk, nuts, fruits, and protein-rich food in the breakfast. Many soak almonds and raisins overnight and eat them the next morning. Does this have any health benefits? As per Ayurvedic expert,...

Psychological stress: 8 tips to reduce stress, boost energy levels and improve mental health

Psychological stress is a form of mental strain or tension that arises when an individual perceives a discrepancy between the demands placed upon them and their ability to cope with those demands. It can be triggered by various factors, such as academic pressures, financial worries, personal relationships, and significant life changes. Unlike physical stress, which manifests through bodily symptoms, psychological stress affects the mind, leading...

A Testimonial from Dr. Ornish's Alzheimer's Progression Reversal Study

What does improving the cognition and function of Alzheimer's patients with lifestyle medicine actually translate to in terms of human impact? If you missed Friday’s video, check out Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? (https://nutritionfacts.org/video/can-alzheimers-disease-be-reversed-with-a-plant-based-diet). For more on Alzheimer’s disease, see these videos: • How Not to Age (https://nutritionfacts.org/video/how-not-to-age-live-presentation/) • Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab (https://nutritionfacts.org/video/aducanumab-for-alzheimers/) • Alzheimer’s and Atherosclerosis of the Brain (https://nutritionfacts.org/video/alzheimers-and-atherosclerosis-of-the-brain/) • How to Prevent Alzheimer’s with Diet (https://nutritionfacts.org/video/how-to-prevent-alzheimers-with-diet/) For more on Dr. Dean Ornish’s work, check out his book Undo It! (https://www.amazon.com/Undo-Lifestyle-Changes-Reverse-Diseases/dp/052547997X). And these videos (https://nutritionfacts.org/topics/dr-dean-ornish/); for more on heart disease, see these videos (https://nutritionfacts.org/topics/heart-disease/). I have more than 500 videos on plant-based diets. You can check them out here (https://nutritionfacts.org/topics/plant-based-diets/). The best available balance of scientific evidence suggests that the healthiest way to eat is a vitamin B12-fortified (https://nutritionfacts.org/optimum-nutrient-recommendations/) diet centered around whole plant foods. I go into specifics of the Daily Dozen foods I recommend in Dr. Greger’s Daily Dozen (https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist-2/). For a more thorough dive into the science on these foods, check out my New York Times bestselling book, How Not to Die (https://nutritionfacts.org/book/how-not-to-die). Get our free Plant-Based Living Series (https://nutritionfacts.org/plantbased-living-series/). This resource is a weekly email series that gives you simplified takeaways and actionable tips on healthy eating. Whether you're new to a whole food, plant-based lifestyle or would benefit from reminders on some of the key aspects of healthy evidence-based nutrition, this series is for you. Expanding on our popular Evidence-Based Eating Guide, this free series features even more tips and information, and you’ll get it delivered straight to your inbox on a weekly basis. (Don't have your own copy of our Evidence-Based Eating Guide? You can download it as a digital and printable PDF (https://nutritionfacts.org/healthkit/).) New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/a-testimonial-from-dr-ornishs-alzheimers-progression-reversal-study and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/a-testimonial-from-dr-ornishs-alzheimers-progression-reversal-study. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

Fossil stone water bottle: 5 reasons to use it as your drinking vessel

Fossil stone water bottles gained popularity for their natural filtration, eco-friendliness, and health benefits. The bottles filter impurities, provide essential minerals, and reduce plastic use. They are durable, aesthetically pleasing, and maintain water temperature, making them a preferred choice.

Spending Too Much Time In AC? 5 Ways Your Air Conditioner Is Affecting Your Health

Air-conditioners are one of the most effective ways to get respite from heatwaves. It keeps your body and mind cool. However, staying in AC for too long has a negative impact on our physical and mental health. From dry eyes to fatigue, if you’re staying in AC for too long, there's a high chance you’ll be experiencing these symptoms. Read on to know five ways your AC is affecting your health and how to manage it.

Surprising benefits of eating curry leaves on an empty stomach

Incorporate curry leaves into your morning routine for various health benefits. From aiding digestion and regulating blood sugar to enhancing eye health and supporting heart health, these leaves are a natural way to improve overall well-being.

A health guide to reducing medicine dependency after 50s

As you approach your 50s, preventive health care becomes crucial to enjoy a healthy and fulfilling life. Here are essential steps to take during your preventive care visits.

Hookah vs Vape vs Cigarette: Which is more harmful? | Do Flavoring Agents make them more addictive?

Meet 80-year-old Tripat Singh whose fitness commitment inspires Virat Kohli

80-year-old Tripat Singh from Chandigarh is winning the internet with his jaw-dropping fitness videos. Proving that age is just a number, Tripat Singh has gained the status of an internet celebrity thanks to his workout routines. His fitness commitment has not only inspired hundreds of other people but also India's cricketing legend Virat Kohli.

Chia Seeds Vs Sabja Seeds: Which Is Healthier? Expert Answers

Chia seeds and sabja seeds are both popular superfoods with unique health benefits. Chia seeds offer higher protein and omega-3 fatty acids, supporting heart and bone health. Sabja seeds excel in digestive health and blood sugar control. Choosing between them can be tough. Hence, we got in touch with a health expert who explains which one is healthier to consume.

Over 1800 disease outbreaks reported across country last year: Govt

A total of 1,862 disease outbreaks were reported to the Integrated Disease Surveillance Programme last year, with the highest number being reported from Kerala, the Lok Sabha was informed on Friday. Kerala reported 253 outbreaks, followed by Karnataka with 223, Maharashtra with 208, and Madhya Pradesh with 140.

Are There Any Side Effects to Taking Creatine?

Is creatine bad for you? A misinterpretation of lab tests may explain concerns over kidney safety with creatine supplementation. If you missed it, check out the previous video: What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)? (https://nutritionfacts.org/video/what-is-creatine-can-it-treat-sarcopenia). I first talked about the contamination issue a decade ago in Creatine Brain Fuel Supplementation (https://nutritionfacts.org/video/creatine-brain-fuel-supplementation/). New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/are-there-any-side-effects-to-taking-creatine and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/are-there-any-side-effects-to-taking-creatine. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

9 foods that are called "Amrit" in Ayurveda

Adding these Ayurvedic "Amrit" foods into your diet, you can harness the ancient wisdom of Ayurveda to enhance your overall health and well-being. These foods offer a natural way to maintain balance and harmony in the body, promoting a long and healthy life.

Bhagyashree shares her favourite remedy for glowing skin: ‘It feels like magic’

"It not only moisturizes and hydrates but is also a collagen booster and helps in the reduction of pigmentation and acne," Bhagyashree said

10 drinks and juices to burn belly fat fast

Belly fat loss: Green tea, ginger tea, lemon water and other drinks and juices to reduce belly fat

From muscle strength to bone density, reducing stress and more, here's why hiking is the best exercise

Hiking is more than just a leisure activity—it is a powerful tool for enhancing physical, mental, and emotional well-being. As the world becomes increasingly fast-paced and technology-driven, the simple act of walking in nature offers a profound antidote. Here are the many health benefits of hiking, from cardiovascular improvements to mental clarity, and why it should be a regular part of your wellness routine: Cardiovascular fitnessOne of the...

8 healthy habits that keep your brain young

Learn how to maintain optimal brain health through a combination of healthy habits. From nutrition to exercise, mental stimulation, and stress management, follow these tips to support cognitive function and overall well-being.

If you are struggling with knee pain due to arthritis, this exercise can help

Those who biked or cycled at any point in their lives were significantly less likely to develop knee pain and even knee pain associated with arthritis, a study has found

Soaking dry fruits in water vs soaking them in milk: Which is healthier?

Soaking dry fruits in water or milk enhances texture, digestion, and hydration. Water preserves natural nutrients without extra calories, beneficial for heart health and easier digestion. Milk enhances taste, protein, and calcium, aiding muscle and bone health, ideal for athletes and children. Choice depends on dietary preferences and restrictions. Read the article to know more.

Early signs of a heart attack one should take seriously

What are the first signs of a heart attack? Warning signs of heart attack in men, warning signs of heart attack in men. Heart attack signs in women and men.

Water Fasting Yields Remarkable Weight Loss: Individual Sheds 13 Kilograms in 21 Days | ABP Health Live

People employ diverse methods to lose weight, from adjusting their diets to rigorous exercise regimens. In a parallel story, Adis Miller from Costa Rica recently achieved remarkable results within 21 days, shedding an impressive 13 kilograms. Her method of choice was water fasting, a practice where only water is consumed for a specified period. Water fasting involves abstaining from all food and beverages except water, aiming to promote...

5 Easy Ways To Consume Tulsi Leaves On Empty Stomach

The religious significance of the Tulsi plant in Hinduism is unrivalled. A Vaishnava legend relates the origin of the tulsi to the Samudra Manthana, the churning of the cosmic ocean by the devas and the asuras. Its religious significance has caused tulsi leaves to be held with reverence with medicinal properties for years. More than 100 ailments can be cured by tulsi leaves. Its long history of use in Ayurveda can be attributed to the medicinal...

Promoting Mental Health: The Holistic Approach of Acupuncture and Consciousness

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Mitch Elkiss discusses the benefits of acupuncture in promoting mental health. Recorded on 06/07/2023. [10/2023] [Show ID: 38990] Donate to UCTV to support informative & inspiring programming: https://www.uctv.tv/donate Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. More from: Holistic Approaches to Mental Health and Healing (https://www.uctv.tv/minim

Single-dose Nasal Spray Could Wash The Brain Off Toxic Alzheimer’s Proteins

A nasal spray that helps ‘wash Alzheimer’s-causing toxic proteins out of the brain could one day offer hope to millions who suffer from the disease, a new study has revealed. While the causes of this generative disease are still not fully understood, scientists have been studying the build-up of tau proteins in the brain that lead to cognitive decline. The proteins clump and form tangles, disrupting signals along neurons, or brain cells. Read on...

Your Non-Stick Pan Could Be Making You Sick. Know What Teflon Flu Is And How It Affects Your Health

The United States is seeing a significant rise of a novel flu which is being caused by inhaling fumes from overheated nonstick pans. According to a report in The Washington Post, the US has seen more than 3,600 reports of suspected cases of Teflon flu in the last two decades. The report, quoting America's Poison Centers, said that there have been 267 suspected cases of the little-known Teflon flu in 2023, which is considered to be one of the...

Cure for insomnia: Improve your sleep quality with these effective strategies

Tossing and turning, scrolling your phone mindlessly, staring at the ceiling, and the frustrating inability to drift into peaceful slumber, are signs of insomnia. These seemingly minor inconveniences can affect your daily life, impact your mood, productivity, and health. Insomnia isn't just difficulty falling asleep; it includes trouble staying asleep or waking up too early and not being able to go back to sleep. It disrupts the natural sleep...

This is Sadhguru’s idea of a 2-minute ‘highly nutritious’ breakfast

Include a mix of macronutrients in your breakfast carbohydrates, proteins, and healthy fats for sustained energy and satiety, said Sushma PS, chief dietician, Jindal Naturecure Institute

What happens to your body when you have roasted chana every day?

The fibre and protein in roasted chana can also help with satiety, potentially aiding in weight management by promoting a feeling of fullness.

Control heart palpitations and anxiety with these 8 cardiologist-approved tips

Palpitations are a common and often unsettling sensation where an individual becomes acutely aware of their heart beating. These episodes can feel like the heart is racing, fluttering, or pounding, and may occur in the chest, throat, or neck. While palpitations are usually harmless and temporary, they can sometimes indicate underlying health issues. Stress, anxiety, caffeine intake, dehydration, and certain medications can trigger these...

Brain health: Five most damaging habits to avoid

Certain habits can significantly impair your brain's function and overall health.

Colon cancer in younger people: Keep an eye out for 5 important indicators

Colon cancer is increasingly affecting young people due to poor lifestyle choices. Early detection is crucial for effective treatment. Symptoms may include changes in bowel habits, rectal bleeding, and abdominal discomfort. Awareness and screening are essential for combating this concerning trend.

Friday Favorites: Anti-Inflammatory Diet for Lupus

Green smoothies are put to the test for the autoimmune disease SLE (lupus). I think I only have one other video on lupus: Fighting Lupus with Turmeric: Good as Gold (https://nutritionfacts.org/video/fighting-lupus-with-turmeric-good-as-gold/). It’s not for lack of trying, though—there just hasn’t been much research out there. I talk about another autoimmune disease, type 1 diabetes, in Type 1 Diabetes Treatment: A Plant-Based Diet (http://nutritionfacts.org/video/type-1-diabetes-treatment-a-plant-based-diet). To read and subscribe to the International Journal of Disease Reversal and Prevention (for free!), visit http://www.IJDRP.org. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/friday-favorites-anti-inflammatory-diet-for-lupus and someone on the NutritionFacts.org team will try to answer it. UPDATE: We are currently testing the removal of the comment section across all video pages on the NutritionFacts.org website until October, and it will either be reinstated thereafter or removed permanently based on the results. Please feel free to continue your discussions by commenting on our YouTube channel and social media accounts, where we will have Health Support volunteers available to address questions. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/friday-favorites-anti-inflammatory-diet-for-lupus. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

Ice cream-Gulab Jamun to date and milk: 7 wrong food combinations you must avoid as per Ayurveda

Mixing hot and cold foods, or iron-rich and calcium foods may not be a good idea as per Ayurveda, an expert warns.

From earrings, chains, to finger rings; Astrological significance of wearing gold

Scientific evidence may not fully support the positive effects of wearing gold, but many individuals swear by its benefits. Gold rings are believed to enhance well-being and channel positive energy. Donning gold jewelry, like a band or chain, can induce calmness and attract prosperity. Although scientific evidence may not fully support these beliefs, many individuals swear by the benefits of wearing gold.

Dengue fever precautions: Ways to prevent mosquito breeding in and around your home

From preventing stagnant water around us to calling home mosquito control, here are a few precautions we can take to combat dengue fever.

How does a brain eating amoeba enter the human body?

Kerala reported multiple deaths from amoebic meningoencephalitis caused by Naegleria fowleri in warm freshwater. Victims like a 14-year-old boy suffer severe headaches, with antifungal treatments often failing. Infections arise during activities like bathing, propelled by Kerala's tropical climate. This highlights significant public health concerns.

Cardiac Arrest vs. Heart Attack: Expert Debunks Common Myths Around Heart Health

While a heart attack involves blocked blood flow to the heart, cardiac arrest is an electrical malfunction causing the heart to stop. However, still people use these two terms interchangeably that causes confusion in treatment during emergencies. We got in touch with a health expert who debunks myths around these two heart related problems. Read on.

Injectable HIV medication: What you need to know

Long-acting injectable medication is seen as an effective alternative to taking pills to treat or prevent HIV infection.

The Worst Hack In Healthcare History

Find out more about Bitdefender and how they protect millions of consumers, businesses, and healthcare organizations worldwide: https://bitdefend.me/DrMike I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Listen to my podcast, The Checkup with Doctor Mike, here: Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike Let’s connect: IG: https://go.doctormikemedia.com/instagram/DMinstagram Twitter: https://go.doctormikemedia.com/twitter/DMTwitter FB: https://go.doctormikemedia.com/facebook/DMFacebook TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok Reddit: https://go.doctormikemedia.com/reddit/DMReddit Contact Email: [email protected] Executive Producer: Doctor Mike Production Director and Editor: Dan Owens Managing Editor and Producer: Sam Bowers Editor and Designer: Caroline Weigum Editor: Juan Carlos Zuniga * Select photos/videos provided by Getty Images * ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

Food Items That Help To Lose Fat And Build Muscle

The notion of building muscle while shedding fat has often been considered a near-impossible feat. But nowadays, experts suggest key macronutrients that play a crucial role in transforming the body.

Weight Loss Story: This 23-Year-Old Girl Lost 34 Kgs By Dancing In 1.5 Years

Real life weight loss story: If you have the passion to do something, then nothing can stop you. This turned out to be true for 23-Year-Old Manvi Kedia who achieved her weight loss goals with her passion for dancing. She was able to lose 34 Kgs within 1.5 years due to dancing. Here’s her story.

Benefits of eating 6 soaked almonds every morning

Daily consumption of soaked almonds improved nutrient absorption, boosted heart and brain health, managed weight, aided digestion, and helped diabetes patients. High in nutrients, these nuts offered excellent health benefits.

How Do Ginger Shots Aid Weight Loss And Boost Your Metabolism?

Ginger is one of the best ingredients to help you lose weight. And so, taking ginger shots every day helps stabilize your blood sugar, has anti-inflammatory effects, and boosts your metabolism – which leads to a healthy weight loss. Read on to know more.

7 deadly diseases that common house rats can cause

Rats pose serious health threats, including hantavirus, plague, and salmonella. Recent deaths in the US highlight the urgency of awareness and the need for effective rodent control and good hygiene practices to prevent diseases.

Anxiety In Older Adults May Increase Dementia Risk By Three Times, Finds Study

A new study published in the Journal of the American Geriatrics Society said that people who have anxiety could have three times increased risk of developing dementia. Researchers said that people whose anxiety was resolved did not have a higher dementia risk compared to those who never had it. Read on to know more about the study.

4 simple habits that will help you keep fit throughout life, from a personal trainer who works with active 90 year olds

People are living longer and want to know how to stay healthy to enjoy those extra years. A personal trainer said to find an activity you love and stick with it.

Kareena Kapoor’s nutritionist Rujuta Diwekar recommends taking a nap in afternoon for a better night sleep

From taking an afternoon nap to avoiding stimulants, here are a few rules to follow to have a good night’s sleep, to further boost hormones.