Diet

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Brain Health: These 6 Superfoods Are Essential to Boost Brain Power in Children

Early years of children are important for child's overall development. Few nutrients, as per studies, are more important for kids to have in every day meals.


Gragson out with concussion-like symptoms after Gateway crash

Noah Gragson has been sidelined with concussion-like symptoms, and Grant Enfinger has been named as the substitute driver for this weekend's race at Sonoma (Ca.) Raceway.


Uric Acid troubles? 4 effective ways to transform your health

Here are four home remedies that could help you in lowering high uric acid levels


Health Experts Answer: Does Watermelon Contain Fat and Help in Weight Loss?

This article examines the potential of watermelon as a weight loss aid. Three experts from different countries discuss the nutritional benefits of watermelon, including its low fat content, high water content, and high fiber content. Additionally, they provide insight into the most common questions people have about weight loss, such as diet plans, best ways to kick start weight loss, how to reduce weight, and weight loss supplements. The...


UK PM Rishi Sunak unveils anti-obesity drug pilot to support health service

British PM Rishi Sunak on Wednesday unveiled a two-year pilot scheme to reduce pressures on the National Health Service which will see general practitioners prescribe “game-changer” anti-obesity drugs to patients.


The most common doubts about oral hygiene (and their answers)

Although we think we know what we're doing when it comes to brushing our teeth, there is a lot of conflicting information out there. It can often be difficult to separate expert advice from pseudoscientific conjecture. With that in mind, check out the most commonly asked questions about oral hygiene, along with the right answers you need for excellent oral health! Click through the gallery to get started.


Revolutionary 'Microscopic Aircraft Carrier' Delivers Targeted Cancer Treatment

Researchers from China claim to have developed a solution that prevents the growth of the primary tumour while also preventing its spread to other parts of the body


What happens if I leave hydronephrosis untreated?: Harvard Health Publishing weighs in.

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA Hydronephrosis is a condition in which a kidney is swollen due to the accumulation of urine inside it. This occurs most commonly due to a blockage of the tube (the ureter) that collects urine from the kidney and brings it to the ...


Sprouted coconut: Why you must add ‘nariyal ka ankur’ to your diet

Each person's body may respond differently to sprouted coconuts. Pay attention to how your body reacts to them and adjust your consumption accordingly.


Norovirus outbreak on celebrity ship: More than 175 down with symptoms, cruise implements rigorous measures

Norovirus outbreak on celebrity cruise: Those who felt sick suffered symptoms such as diarrhoea, abdominal cramps, vomiting, and headaches.


Is Eating Mango Good for Your Health? Experts Weigh In

This article provides expert opinions from three professionals on the health benefits of mangoes. It covers topics such as antioxidants, plant chemicals, obesity prevention, digestion, skin and hair health, inflammation, carotenoids, and eye health. It also discusses how mangoes can be incorporated into diets such as the Mediterranean, Keto, and Diabetic diets, as well as how they can aid in weight loss. This article is an informative resource...


Consuming Diabetes Medicine Metformin After SARS-CoV-2 Infection Reduces Long Covid Risk By 40%: Study In Lancet

Consuming metformin, a safe, affordable and widely-available diabetes medication, for two weeks after being infected with SARS-CoV-2, reduces the risk of developing long Covid by 40 per cent over the 10 months following infection, says a study published June 9 (Indian local time) in the journal The Lancet Infectious Diseases. When the symptoms of Covid-19 persist in a patient for weeks, months, and even a year, in spite of testing negative for...


If you have a complicated equation with food, here are some things to know

"Just as we invite joy-bringing friends into our homes, the food we consume should be beneficial to our bodies," the nutritionist said


Breathing exercises to help you cool down post workout

When it comes to yogic tradition, the importance of breath cannot be overstated. From decreasing stress to relieving pain—breathing exercises provide a range of health benefits. For those who seek new ways to effectively cool down post-workout, breathing exercises can be extremely helpful. “Incorporating breathing exercises and yoga into your post-workout routine allows for a gradual transition from a state of heightened activity to a state of...


Squeeze a micro workout into your hectic workday

Work smarter, not harder has got a whole new meaning for those who always find themselves tailoring their schedules as per their work. Squeezing in micro workouts (short bursts of exercise) during the day is helping people stay active while also gradually increasing their overall strength output as compared to longer gym workouts. Research conducted by health experts also suggests that performing short workouts in intervals during the day can...


Removing blackheads: the best and worst approaches

First of all: what are blackheads? They appear like little tiny dark-colored blemishes on the face and commonly build up around the nose. They’re almost impossible to completely avoid. However, we are not powerless in the equation. There are plenty of things we can do to prevent new ones forming, and to get rid of old ones. But many of the methods that we think work and are commonly used (like applying pore strips) can do more harm than good. To understand the right ways to battle blackheads and what you should avoid, click through this gallery.


Keep the breasts firm and relieve stiff back muscles with these yoga asanas

A hunched or bent back, can cause the breasts to hang by their own weight, aggravating the sagging process.


Is Iceberg Lettuce Good for Health? Expert-Backed Health Benefits Revealed

This article provides expert opinions from registered dietitians on the health benefits of iceberg lettuce. It outlines the low calorie content, high water content, and good source of potassium that make it a great choice for people trying to lose weight. It also provides nutritional facts and tips from health experts. Additionally, it discusses the benefits of iceberg lettuce for improving blood clotting and eye health. Finally, it provides...


How may co-infections with other tick-borne pathogens complicate Lyme disease? Find out what the experts say

Answered by Dr. Chandra Shekar Adelli MBBS, Gen Med · 6 years of experience · India Co infections occurs with Lyme disease because tick transmits different species of pathogens. A single tick atleast carries 45 different species. Presence of co infections can significantly causes diagnostic problems. Because Lyme treatment doesn't resolve the sympt...


Does It Hurt When You Breathe? Pain In THESE Two Body Parts Could Hint At Lung Cancer

To have the best chance of undergoing successful treatment for lung cancer it is important to be aware of the symptoms. As per Cancer Research UK, there are two signs that can appear while inhaling – and as per experts, it is pain in the shoulders or chest. One can also experience pain while coughing.


11% Indians diabetic, 36% have hypertension, says pan-India Lancet study on lifestyle diseases

Results of the study published in The Lancet Diabetes & Endocrinology show prevalence of generalised obesity & abdominal obesity in India stood at 28.6 and 39.5% between 2008 and 2020.


World Brain Tumour Day: Do not ignore those frequent headaches and dizziness

Doctors suggest understanding early signs and symptoms of a brain tumour that most commonly consist of prolonged headaches with dizziness.


Cycle syncing is trendy. Does it work?

The practice of planning workouts around the menstrual cycle to optimize fitness results, known as cycle syncing, has permeated mainstream fitness, too. In 2021, the wearable fitness tracker Whoop introduced features to help women sync their workouts and cycles.


Long Covid May Impact Quality Life More Than Some Cancers: Study

The study reveals that many long-term Covid patients were extremely unwell and had fatigue scores that were worse or comparable to persons with cancer-related anaemia.


Day 25 of Gluten Free Anti-Inflammatory Plan by Whitney Hills

Healthy gut . Healthy gut . Boost energy level Gluten free · May improve skin health · Increases energy level Suitable for gluten free diets, may decrease inflammation · Improved digestion and may clear up skin · Increased energy levels and improved sleep Not recommended for those with chronic disease or under a doctors care. Please check with your...


Doctors may soon diagnose gastric disorders by analysing breath patterns

Doctors can selectively distinguish the breath of peptic ulcers and other gastric conditions from that of healthy individuals.


The benefits of adding yoga to your running routine

Yoga instructor Holly Cooper, from the Rockwater collective, has recommended that runners add regular yoga to their regimens to help them achieve optimal results .


Carcinogenic elements found in local Mumbai tobacco; reveals expert

According to World Health Organisation, nearly 267 million (15 years and above) Indians consume tobacco on a daily basis. The most commonly used form of tobacco use in India is smokeless tobacco and commonly used products are masher, khaini, gutkha, betel quid with tobacco and zarda. Midday.com spoke to Dr. Kamlesh Pandey, consultant chest physician, Wockhardt Hospitals Mira Road to learn about the ill-effects of consuming masher. How rampant is...


Investing in high volume labs vital for preventing heart diseases: Joanna Sickler of Roche Diagnostics

In an interview with BT, Vice President of Roche Diagnostics talked about the importance of investments in diagnostic capacity


What Are the Healthiest Alternatives to Fennel? Expert-Curated Answers

This article provides expert opinions from three professionals on the medicinal and culinary uses of fennel. It discusses the antioxidants, digestive properties, and flavor of fennel, as well as potential substitutes for fennel tea and seeds. Additionally, the article provides links to further questions and answers related to fennel, as well as nutritional facts and tips from health experts. This article is a valuable resource for those looking...


Day 4 of Nutritionally Balanced Weight Loss Meal Plan For Men by Barbara Cronje

Healthy heart . Prevents t2 diabetes . Weight loss May prevent cardiovascular disease · May prevent t2 diabetes · May help with weight loss Can aid in the prevention of cardiovascular disease · Can aid in the prevention of type two diabetes · Can aid in weight loss People with kidney disease should avoid this diet. If you have any pre-existing heal...


Why do you feel tingling in your feet? Here's what you can to do about it

You can avoid tingling in your feet by maintaining a healthy weight exercising regularly and avoiding prolonged sitting or standing


How good is valencia orange for you? Find out what the experts say, get serving sizes, and health concerns


Harvard Health Publishing and 3 experts weigh in on: How can I get rid of a stuffy nose?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA One of the simplest, cheapest, and most effective ways to a treat a stuffy nose from nasal congestion is nasal irrigation. Medications for nasal congestion due to allergies or colds include antihistamines and/or decongestants. When a...


Diabetes tips: Know how gardening can control your blood sugar levels

A study has shown that gardening can control blood sugar level and prevent diabetes Read below to find out more on this


Today Cancer Horoscope, 9 June, 2023: Pay attention to your health!

Cancer Horoscope Today for June 9: Maintain enthusiasm and mental strength and keep check on your health. Check the full predictions here.


23 Humidity-Loving Plants You’ll Definitely Want For Your Bathroom

Including one that we literally cannot kill.


Healthcare transformation: top healthcare companies harnessing powerful technologies to create smart products and services.

Aging populations, increasing patient demands and the rise of lifestyle diseases, coupled with pressure on the costs for delivering care are forcing healthcare providers to innovate and improve the quality of their services. Companies within this list are harnessing powerful technologies to create healthcare products and services that benefit patients and providers alike. This list's performance is calculated on an equally weighted method.


Study finds helping others can benefits children's emotional, physical health

The positive effects of volunteering on the health and well being of adult volunteers is well established


Human metapneumovirus: what is this killer virus nobody has heard of?

Human metapneumovirus (hMPV): it's potentially as virulent as COVID-19, respiratory syncytial virus, and influenza, yet few people have heard of it. In fact, most people who've caught it probably didn’t even know they had it. Indeed, sick people aren't usually tested for it outside of a hospital or ER. Furthermore, there is no vaccine or antiviral drugs to combat it. So, what is the killer virus that saw a spike this past winter and spring, and has doctors warning of its effects on human health? Click through for answers and advice on how to prevent contracting this little-known disease.


Bay leaf: Nutrition tips from experts


Pulmonary Hypertension Warning Signs: What to Look Out For

Overview A condition in which high blood pressure affects arteries of the lungs, and right side of the heart. This results in chest pain and shortness of breath. Symptoms Symptoms include chest pain and shortness of breath. What are people curious about?Pulmonary hypertension treatmentPulmonary arterial hypertensionPulmonary hypertension medication...


Hear from the experts on cayenne pepper, plus health benefits, and recipes


Harvard Health Publishing answers: When should I worry about my child toe walking?

Answered by Dr. Claire Mccarthy MD Senior Faculty Editor, Harvard Health Publishing · 16 years of experience · USA Toe-walking is very common as children learn to walk. Most of the time, it’s not a problem as long as the child can and does also walk normally on their feet. If your child always (or nearly always) walks on his her her toes, talk to y...


A new brain bleed protocol could save your life someday


"A wound that will not heal": What happened to the Seattle SuperSonics?


Stocks in healthy eating most popular with retail investors.

A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases, such as diabetes, heart disease, stroke and cancer. Not only is eating healthy food good for you, sometimes it has the added bonus of doing good for the world. More and more companies are making healthy food and dietary products, making this space attractive for growth investors. We gathered the list of the top companies offering healthy...


5 ways to clean drinking water bottles at home

Easy ways to clean drinking water bottles at home that too without chemical solutions.


10 tips to stop underarm sweating

These tips will help you if you sweat like anything!


Myth or fact: Soaking feet in apple cider vinegar helps get rid of smell, heal cracked heels

Further scientific research is needed to fully understand the underlying mechanisms, said Dr Stuti Khare Shukla, dermatologist and dermato-surgeon