Adult Vaccination: 9 Essential Vaccines Every Indian Adult Should Get!

In India, where some diseases are life threatening, it's super important for adults to get the right vaccinations. But lots of grown-ups don't know they need more shots to stay healthy. We’ve listed some essential vaccines adults must take to keep harmful diseases at bay. Read on to know more.

From earrings, chains, to finger rings; Astrological significance of wearing gold

Scientific evidence may not fully support the positive effects of wearing gold, but many individuals swear by its benefits. Gold rings are believed to enhance well-being and channel positive energy. Donning gold jewelry, like a band or chain, can induce calmness and attract prosperity. Although scientific evidence may not fully support these beliefs, many individuals swear by the benefits of wearing gold.

Berry vs Jamun: Which one is better for health in summer

Berries and jamuns are popular summer fruits, each offering unique health benefits. Berries are rich in antioxidants, including anthocyanins and flavonoids, while jamuns are known for their high anthocyanin content and health advantages.

Roles Of Almonds In Skincare: Know How It Treats Pigmentation, Dryness, Or Uneven Skin Tone

While we often focus on using creams and lotions for skincare, what we eat is also crucial. Among the many good foods for your skin, almonds really stand out.

Tea vendor, guard, sanitation worker among 6 heat stroke patients at Delhi’s RML hospital

Four of the six patients were admitted Monday while two came in on Sunday.

Warning signs of prostate cancer you should not ignore

As per American Cancer Society, about 1 in 8 men will be diagnosed with a possibility of Prostate Cancer. Watch out for these warning signs of prostate cancer

Using your Patient's Family Health History to Guide Their Care (23andMe)

What are 'red flags' in a patient's family health history? ‘Red flags’ are pieces of information that suggest a genetic etiology or cause of a health condition. Find our full video library only on Osmosis: Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at If you're interested in exploring an institutional partnership, visit to request a personalized demo. Follow us on social: Facebook: Twitter: Instagram for med: Instagram for nursing: TikTok: Linkedin: Our Vision: Everyone who cares for someone will learn by Osmosis. Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition. © 2024 Elsevier. All rights reserved.

How to Die a Good Death

Hospice is often framed as “giving up,” but, ironically, hospice patients sometimes actually live longer. I take a look at hospice and palliative care. This is the first of three videos on how to have control over your death. Please take care while watching these videos if this is a difficult topic for you. I’ll explore voluntarily stopping eating and drinking in VSED: The Benefits of Fasting for Life Termination ( and VSED: The Downsides of Fasting for Life Termination ( New subscribers to our e-newsletter always receive a free gift. Get yours here: Have a question about this video? Leave it in the comment section at and someone on the team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Factors that lead to an increase in stress levels among Indian students

Mental health problems are often seen as a sign of weakness or failure in India Indian students are stressed, there is no doubt about this fact. Here are some of the factors that might be contributing to the high-stress levels of Indian students: The pressure to succeed academically: Indian society places a high value on education, and there is a lot of pressure on students to succeed academically. This pressure can lead to stress and anxiety,...

How to Improve Hip Strength and Move With Less Pain

Dr. Rowe shows exercises to strengthen your hips to make it easier to walk, use stairs, and move. Each exercise will focus on different muscles that are highly associated with hip pain and stiffness (including the glutes, hip flexors and rotators). By strengthening these muscles, we may get more pain-free range of motion. To get the best results, go through them all and use what works best for you. Watch now and improve your hip strength! Chapters: 0:00 Intro 0:47 Standing Exercise 1 3:30 Standing Exercise 2 6:38 Bed (or Floor) Exercise 1 9:50 Bed (or Floor) Exercise 2 *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at Facebook: Twitter: Instagram: Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 **MEDICAL DISCLAIMER** All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. - AFFILIATE DISCLAIMER - We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content. #hippain #hippainrelief #hipexercises

Signs To Look Out For If You Are Suffering From Anxiety

If you are suffering from anxiety, there are a couple of symptoms you should be aware of. Read this to find out.

Alzheimer's disease: Add berries, nuts, whole grains to your diet to combat this neurological disorder

Alzheimer's disease is a progressive neurological disorder that profoundly impacts memory, thinking skills, and the ability to carry out simple tasks. As the disease advances, it can drastically diminish quality of life, both for those affected and their loved ones. While there is currently no cure for Alzheimer's, research has shown that certain lifestyle changes, particularly in diet, may help reduce the risk or slow the progression of the...

AI in healthcare: Transforming patient care and operations with cutting-edge innovations

Data-driven policies are essential for addressing health issues like vaping addiction. By analyzing healthcare data, we can evaluate the impact of regulations and adjust them for better outcomes.

How Does Broken Bone Heal ?

The stages of healing of a fracture is explained. Join this channel to get access to perks:

18 Useful Phrasal Verbs to Describe Health in English

How are you feeling? Are you feeling up to an English lesson today? No? Well, you may be sick, but you just used a common English phrasal verb, “feel up to.” We have lots and lots more phrasal verbs to describe health in English. Many official medical terms are long and formal, so we often use phrasal verbs instead—they’re more casual and colloquial. It helps to know these verbs if you have to go to a doctor’s office in an English-speaking country. Learn more: ---------------------------------------------------------------------------------------- WATCH MORE: ★ Grammar: ★ Vocabulary: ★ Expressions: ★ Phrasal Verbs: ★ Idioms: ★ Conversations: ★ English Writing: ★ IELTS: ★ TOEFL: ★ British vs. American English: ★ Pronunciation: ★ Business English: ---------------------------------------------------------------------------------------- OUR SOCIAL MEDIA: Pinterest: Facebook: Youtube: ---------------------------------------------------------------------------------------- For more videos and lessons visit:

Explained: The many benefits of tapping your body every day

Dr Shreya Doshi, Sports Medicine and Rehabilitation, HN Reliance Hospital, Mumbai agrees, There are physiological benefits of tap massage that promote general health.

The Key To Eliminating Hip Pain! Stretches and Exercises For Hips

Your hip is supposed to be mobile and strong. When it’s not, pain can set in and let you know about it. These are the best hip stretches and the most effective hip strength exercises you can do at home to alleviate pain and return to full motion/function fast! Led by a physical therapist so you’re sure to be getting the best exercises decrease hip pain, increase hip range of motion, and increase hip strength. ====================================== 🔗 LINK TO DR JARED’S HOME MASSAGE TABLE: 🔗 LINK TO DR JARED’S THICK EXERCISE MAT: ====================================== ⭐️ OTHER VIDEOS YOU SHOULD WATCH FOR YOUR HIP: ✅ BEST EXERCISES FOR HIP FLEXORS: ✅ 7-MINUTE HIP OPENER ROUTINE: ✅ 8 SIMPLE EXERCISES FOR STRONGER HIPS: ✅ TIGHT GLUTES? UNLOCK YOUR HIPS AND BACK RIGHT HERE: =======================

Weight Loss Story: This 32-Year-Old Lost 59 Kgs With Healthy Lifestyle And Calorie Deficit Diet

Suhail Khan shared his weight loss journey and said that it was possible due to lifestyle changes. He lost 59kgs and went from 140kgs to 81kgs. Read on to know more about his weight loss journey.

Why eating ginger first thing in the morning can be a game-changer

G Sushma, clinical dietician at CARE Hospitals Banjara Hills in Hyderabad says, Consuming ginger on an empty stomach in the morning can potentially aid digestion, reduce nausea, improve blood circulation, and boost overall immunity."

Anxiety or depression: Avoid caffeine, sugar, dairy products for better management

Anxiety is a natural response to stress, characterised by feelings of worry, nervousness, or fear about future events. It becomes a disorder when these feelings are excessive, persistent, and interfere with daily life. Anxiety disorders include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. Genetics can predispose individuals to anxiety disorders, while environmental factors such as trauma, stress from work or personal relationships, and significant life changes can trigger or exacerbate symptoms.Understanding these factors is essential for effective management and treatment, which often involves a combination of therapy, medication, and lifestyle changes. Some dietary changes are also suggested for individual suffering from anxiety or depression. (Image: Canva).Caffeine: Found in coffee, tea, energy drinks, and some sodas, caffeine can increase anxiety levels and disrupt sleep, which is crucial for mental health. It can also lead to jitteriness and a rapid heartbeat, exacerbating feelings of anxiety and stress, suggests nutritionist and mental well-being coach Rashmika Majumdar based out of Kolkata. (Image: Canva).Sugar: High sugar intake can lead to blood sugar spikes and crashes, which can cause mood swings and irritability. Consuming a lot of sugary foods can also result in inflammation and negatively impact brain function, further contributing to anxiety and depressive symptoms. (Image: Canva)Processed foods: These often contain unhealthy fats, preservatives, and additives that can negatively affect your mood and overall mental health. The lack of essential nutrients in processed foods can lead to nutritional deficiencies, which are linked to mental health issues. (Image: Canva).Artificial sweeteners: Sweeteners like aspartame can alter brain function and mood, potentially increasing anxiety and depressive symptoms. They can disrupt the balance of neurotransmitters in the brain, such as serotonin, which plays a key role in regulating mood. (Image: Canva).High-sodium foods: Excessive salt can affect your neurological system and increase stress hormone production. High sodium intake is linked to increased blood pressure and can lead to dehydration, both of which can exacerbate feelings of anxiety and stress. (Image: Canva).Trans fats: Found in many fried and processed foods, trans fats can contribute to inflammation and may negatively impact brain health. They can interfere with the production of omega-3 fatty acids, which are crucial for brain function and mood regulation, says Majumdar. (Image: Canva).Refined carbohydrates: White bread, pastries, and other refined carbs can lead to quick spikes in blood sugar, followed by crashes that affect mood stability. These fluctuations can result in feelings of anxiety and irritability, making it harder to manage mental health. (Image: Canva).Dairy products: For some people, dairy can cause inflammation and digestive issues, which may indirectly affect mental health. Lactose intolerance or sensitivity to casein can lead to discomfort and stress, further impacting mood and anxiety levels. (Image: Canva).Gluten: While not an issue for everyone, some people with gluten sensitivity or celiac disease may experience worsening symptoms of anxiety and depression when consuminggluten. The inflammatory response triggered by gluten can affect brain function and mood regulation. (Image: Canva)

Should you be worried about consuming decaf coffee?

Content creator Lexi Natoli recently sounded the alarm, warning decaf drinkers about hidden chemicals

The Wajapi Preserving Their Identity and Way of Life | SLICE

In the north of the Amazon, in one of the most inaccessible forests of Brazil, the Wajapi live an existence preserved from modern influence. Fleeing from white people, their diseases, massacres, and forest destruction, they tried to preserve their identity and their way of life. Here, painting one's skin red is a way of maintaining a link with a very ancient civilization. The Wajapi have a long history of using vegetable dyes to adorn their bodies with compositions and symbols, such as snakes or jaguars, butterflies or fish bones. This unique communication system reflects their world-view and enables them to hand down knowledge about community life. Documentary: Living Cultures Collection - Red Skin Directed by: Charlie Buffet Production: ZED We fully own the rights to the use of the published content. Any illegal reproduction of this content will result in immediate legal action. SLICE wants to fill up your curiosity! Accessible to anyone from anywhere at any time, this channel is your weekly dose of short docs about curious facts, discoveries, astounding info, unusual stories, weird, fun and instructive. Be smart, have a slice! Subscribe now ►►► Become a fan ! Follow us 👇 In French: Facebook: Instagram: #documentary #slice #fulldocumentary #freedocumentary #traditional #indigenous #culture #community #amazon

Meet 80-year-old Tripat Singh whose fitness commitment inspires Virat Kohli

80-year-old Tripat Singh from Chandigarh is winning the internet with his jaw-dropping fitness videos. Proving that age is just a number, Tripat Singh has gained the status of an internet celebrity thanks to his workout routines. His fitness commitment has not only inspired hundreds of other people but also India's cricketing legend Virat Kohli.

How to make health part of climate action

Heatwaves are affecting a huge proportion of India’s population with health problems, including heatstroke, dehydration and worsened chronic health conditions. With over 25,000 cases of heat stroke being reported since March, hospitals have witnessed a spike in heat-related illness cases, stretching already strained public health systems.

Sunscreen: Overhyped Or Worth The Hype?

Sunscreen, once optional, has now become an essential part of our lives. Gone are the days of careless sunbathing and not considering the potential harms of the sun’s ultraviolet rays. In this fluctuating weather and the temperature being above par, the significance of sunscreen cannot be emphasized enough.Sunscreen has become a hot topic of discussion, and this shift in public opinion can be attributed to the growing concerns about premature...

Ginger Shots in the morning: How it increases metabolism and speeds up weight loss

Ginger shots, known for boosting metabolism and aiding in weight loss, are a popular morning ritual. These potent elixirs, made from concentrated ginger root juice, offer various health benefits.

9 Benefits of roasted Chana that will change the way you snack

Roasted chana, a desi snack, is rich in protein, fiber, and essential vitamins. It offers benefits like muscle repair, digestive health, and sustained energy levels.

Does Red Spinach Have Any Side Effect?

We all know the importance of including vegetables in our diet. Vegetables contain many nutrients that are responsible for our overall well being. One among many such vegetables is red spinach. Red spinach has a low glycemic index, so it is less likely to produce blood sugar rises. Red spinach is high in dietary fibre, which can aid decrease glucose absorption and improve blood sugar regulation. It also contains healthy plant chemicals such as...

Is Your Hip Pain Coming From Your Back?

Brad and Mike discuss how to tell if your hip pain is coming from your back. Website: Youtube Channel: Bob and Brad Amazon Store: Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit ~~~~ Featured Products ~~~~ 1) Back Massager: 2) C2 Massage Gun with Heat/Cold Therapy: ~~~~ This Week's Giveaway! ~~~~ We are giving away the NEW Green Corded Bob & Brad Back Massager! Purchase Link: Giveaway Link: Discount: Make sure to check Amazon for the best deal on this amazing Bob and Brad product!! This giveaway is open to US fans only! ~~~~Visit us on our other social media platforms~~~~ Website: Facebook: Instagram: Twitter: Rumble: LinkedIn TikTok Snapchat : Threads: Sign up for emails: ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: C2 Massage Gun with Heat/Cold Therapy: Q2 Mini Massage Gun US: T2 Massage Gun: X6 PRO Massage Gun with Stainless Steel Head: D6 PRO Massage Gun: UNI Mini Massage Gun: C2 Massage Gun with Heat and Cold: Eye massager: Foot Massager: Knee Glide: Fit Glide: Leg Massager: Back Massager (Cordless): Back and Neck Massager with cord: Back and Neck Massager cordless: Air 2 Massage Gun: Heating Pad: Wellness: Holy Cowabunga Joint & Muscle Cream: Fitness: Resistance Bands: Pull Up Bands: Grip and Forearm Strengthener: Wall Anchor: Hanging Handles: Pull-Up System:'s-pull-up-system Hand Grip Strengthener: Stress Balls: Stretching: Booyah Stik: Stretch Strap: Posture Pad: Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: Bob & Brad Amazon Store: ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

The source of life for the Okavango | National Geographic

Paid content for De Beers. As the rivers of the Okavango Basin pump life into an otherwise dry African region, a team of researchers and local communities, supported by the Okavango Eternal partnership, follow the flow every year to determine how we can preserve these vital water systems. Enjoy a free trial of National Geographic right here: ➡ Subscribe: And check out more National Geographic series and specials here: ➡ Disney Plus: ➡ Hulu: ➡ NGTV app: ➡ ABC app: #NationalGeographic #Okavango About National Geographic: National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible. Get More National Geographic: Official Site: Facebook: Twitter: Instagram: TikTok: Tenor: The Vital Water Systems of the Okavango | National Geographic National Geographic

Can adding these two ingredients to our meals lower blood sugar spike by 15-20 per cent?

Besides improving the flavour of food, pepper and lemon work together to boost carbohydrate digestion, and nutrient absorption. But do they bring down blood sugar spike?

What’s the deal with the "Listerine mouthwash causes cancer" claim?

It is sobering when everyday items we trustingly pick off racks at the supermarket turn out to be a health hazard. Now, researchers have foisted some serious allegations on the Listerine Cool Mint mouthwash — a household item worldwide — saying that its regular use can cause cancer. But how seriously should you take these claims?

5 Exercises To Lower The Risk Of Anxiety And Boost Mental Health

Exercises not only keeps you fit physically but also impacts your mental well-being. Anxiety disorders are among the most common mental health problems which affect millions of people around the globe. Hence, it’s essential to choose activities that you enjoy and that align with your fitness level. Here we have listed easy to do daily exercises to boost your mental health. Read on.

7 health and longevity secrets to borrow from Amitabh Bachchan

Learn the health and longevity secrets of Bollywood's megastar, Amitabh Bachchan, at 81. Discover his exercise routine, balanced diet, and mindful eating habits for a fit lifestyle. His enduring career and active lifestyle offer valuable insights into maintaining health and longevity. Here are seven health and longevity secrets we can borrow from Amitabh Bachchan.

The theft nobody talks about—Modern science uses Indian medical knowledge systems without credit

With ‘The Herbal Sutra: Indian Wisdom and Wellness Through 100 Herbs’, Madhulika Banerjee gives us a glimpse into India’s rich herbal legacy.

Can You Have Water Allergy? Knowing More About This Rare Condition

Aquagenic urticaria is a form of physical urticaria, where stimuli such as pressure, temperature, or sunlight provoke symptoms.

10 Secret Daily Habits of Highly Successful People

Explore key success strategies in this Web Story, focusing on goal setting, continuous learning, and self-improvement. Learn how taking action, embracing growth mindset, and prioritizing well-being can boost personal and professional achievements for a more fulfilling life.

4 Things I Wish I Would Have Known Before Starting Nursing School

Starting nursing school soon? So many students get really anxious right before their first semester of nursing school begins. In this video, I'll share four things I wish I would have known before I started nursing school. One thing that I really try to tell students is that it is perfectly normal to have doubts or to question yourself during nursing school. Things can get tough, and this is a very common reaction that many nursing students have. #nursingschool #nursing #nursingstudent Website: More Videos: Nursing Gear: Instagram: Facebook: Twitter: Popular Playlists: NCLEX Reviews: Fluid & Electrolytes:

9 Fruits to avoid eating on an empty stomach

Some fruits like citrus fruits, tomatoes, and pineapples can cause acid reflux and heartburn when eaten on an empty stomach. Bananas may disrupt the electrolyte balance if consumed alone.

What is Yoga Nidra? Andrew Huberman’s Fool Proof Method to Help You Sleep

Explore Yoga Nidra, a deep relaxation practice endorsed by neuroscientist Andrew Huberman. This article delves into its methodology, neurological benefits, and practical steps for improving sleep quality, demonstrating its effectiveness in reducing stress and inducing a state of peaceful consciousness.

Exercise tips: 7 simple exercises for thighs and lower body to boost strength, stability

Strong thighs and a firm lower body are vital for strength, stability, and mobility. Neglecting these muscle groups can lead to issues such as poor posture, reduced athletic performance, and an increased risk of injury. Whether you're aiming to enhance your athletic prowess or simply improve daily activities like walking and climbing stairs, focusing on thigh and lower body workouts is essential. Here are 7 exercises that can help you build...

Hookah vs Vape vs Cigarette: Which is more harmful? | Do Flavoring Agents make them more addictive?

Ever heard the argument “Its just a vape, not a cigarette” and tried to counter it with a valid reasoning. On The Breakfast Club Sonal Mehrotra Kapoor speaks with Dr Vivek Nangia, Pulmonologist, Max Hospital to understand which is worse? And, what hookah smoking does to your health? #smoking #hookah #health Moneycontrol is India's leading financial and business portal with in-depth market coverage, analysis, expert opinions, and a gamut of financial tools.A part of Network18, is the most influential destination for stock market news and advice, business news, and news about the Indian and global economy.Subscribe: us:Visit

Heat Waves | Relief In Sight: Heat Wave To Ease In U.P. From June 19 | Delhi Heat | N18V | News18

Heat Waves | Relief In Sight: Heat Wave To Ease In U.P. From June 19 | Delhi Heat | N18V | News18Easterly winds will replace the hot westerly winds leading to drop in mercury in the state, says IMD.There will be a gradual decline in temperature from June 19 onwards that will bring relief from the relentless heat wave that has gripped most parts of Uttar Pradesh for over a month now, said a weatherman here on Saturday. Easterly winds will replace the hot westerly winds, leading to a drop in mercury, said Mohd Danish, in-charge, Lucknow Met Office.#delhiheat #uttarpradesh #IMD #news18 #cnnnews18 News18 Mobile App -

Women need more sleep than men, 7-8 hours are not enough

Sleeping for a good 8 hours can still leave women feeling tired. It's because they need more time in bed than men. But do experts agree with this theory?

How bird watching boosts mental health; 7 incredible benefits of observing birds, nature

Bird watching brings us closer to the nature and helps beat stress and promote mental well-being. All the benefits explained.

Exercise to Burn Fat Full Body | Reduce Thighs & Belly Fat Effective at Home | Zumba Class

Exercise to Burn Fat Full Body | Reduce Thighs & Belly Fat Effective at Home | Zumba Class Thank For Watching My Video, Subscribe for more videos: ------------------------------------------------------------ See more effective aerobic exercises at: 1. Zumba dance workout for beginners: 2. Aerobic 30 Menit Full Membakar Lemak: 3. Zumba Aerobic fitness dance workout: 4. Aerobic Dance Workout For Beginners: 5. Zumba dance workout full video: 6. Aerobic dance Workout Beautiful Girl: 7. Senam Aerobic Music Gerakan Untuk: 8. Aerobic dance workout for weight loss: 9. Zumba Fitness Dance Workout Full Video: 10. Senam Aerobic Music Gerakan Untuk: ------------------------------------------------------------ Zumba Class Workout wants to share good and useful videos for everyone. If you find it interesting, like, share and subscribe to the channel to receive new video notifications weekly. Thank you! ----------------------------------------------------------- © Copyright by Zumba Class ☞ Do not Reup #ZumbaClass, #Aerobic4k, #aerobicdance, #aerobicexercise, #aerobicworkout, #zumbaclass, #aerobicabs, #aerobic, #weightloss, #aerobicsworkoutforweightloss, #aerobicexerciseathometoloseweight, #exercisetoloseweightfastathome, #zumbadanceworkoutforbellyfat, #theducthammy, #giammothua

Confronting Dr. Gundry On Lectins | Inflammation & Leaky Gut

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: Listen to my podcast, @DoctorMikeCheckup, here: Spotify: Apple Podcasts: Follow @DrGundry here: Website and pre-orders for Gut Check: Follow Dr. Danielle Belardo here: IG: Linked In: Twitter/X: 00:00 Intro 02:02 Smoking / Blue Zones 17:50 Dr. Gundry's Studies / The Data 37:07 Lyon Heart Study / Autoimmune Disease 45:40 Gut Microbiome 53:30 Are Fruits Unhealthy? 1:05:07 Specific Claims 1:27:27 My Problem With The System 1:31:43 "I Can Eliminate All Disease" Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today: Let’s connect: IG: Twitter: FB: TikTok: Reddit: Contact Email: [email protected] Executive Producer: Doctor Mike Production Director and Editor: Dan Owens Managing Editor and Producer: Sam Bowers Editor and Designer: Caroline Weigum Editor: Juan Carlos Zuniga * Select photos/videos provided by Getty Images * ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

Benefits of eating 6 soaked black raisins on an empty stomach daily

Learn about the benefits of consuming 6 soaked black raisins on an empty stomach for improved immunity, blood pressure control, and more.

Dawn Phenomenon: Signs Of High Blood Sugar That Appear Right After Waking Up In The Morning In Type 2 Diabetes

The dawn phenomenon is an early-morning rise in blood sugar, also called blood glucose levels, in those with type 2 diabetes. The dawn phenomenon leads to high levels of blood sugar, a condition called hyperglycemia. Read on to know more about it.

The Wellness Diaries: What I Eat & How I Train To Build Curves

GET MY FITNESS & FOOD APP & Start your free 14-day trial today: The app is free to download, and has a free 14-day day trial if you want to go ahead and check it out. Hope that you love it just as much as I do. My gym fit (commission links): Leggings: Joggers: music from epidemic sound