6 Silent Heart Attack Symptoms | What Does a Silent Heart Attack Feel Like?
6 Silent Heart Attack Symptoms | Silent Heart Attack Signs | What Does a Silent Heart Attack Feel Like? In this video, we will discuss the symptoms of a silent heart attack and how to prevent it. A silent heart attack is a heart attack that occurs without any of the classic symptoms, such as chest pain, shortness of breath, or nausea. This type of heart attack is more common in women and older adults. The symptoms of a silent heart attack can vary, but they may include: Fatigue; Mild chest discomfort; Sweating; Shortness of breath; Nausea; Discomfort in other parts of the body, such as the jaw, stomach, or neck. If you experience any of these symptoms, it is important to seek medical attention immediately. A silent heart attack can be just as serious as a regular heart attack, and it is important to get treatment as soon as possible. There are a number of things you can do to help prevent a silent heart attack, including: Managing your risk factors for heart disease, such as high blood pressure, high cholesterol, and diabetes; Eating a healthy diet; Exercising regularly; Maintaining a healthy weight; Quitting smoking; Limiting alcohol intake. If you have any concerns about your heart health, talk to your doctor. They can help you assess your risk factors and develop a plan to prevent a heart attack. Watch this video to learn more about silent heart attacks and how to prevent them. 00:00 Introduction 00:44 What Causes a Heart Attack 01:43 1st Symptom of a Classic Heart Attack: Chest Discomfort 02:08 2nd Symptom of a Classic Heart Attack: Radiation of Pain 02:24 3rd Symptom of a Classic Heart Attack: Shortness of Breath and Difficulty Breathing 02:37 4th Symptom of a Classic Heart Attack: Cold Sweat and Paler Skin 02:47 5th Symptom of a Classic Heart Attack: Nausea and Vomiting 02:58 6th Symptom of a Classic Heart Attack: Dizziness 03:24 1st Symptom of a Silent Heart Attack: Fatigue 03:36 2nd Symptom of a Silent Heart Attack: Mild Chest Discomfort 03:55 3rd Symptom of a Silent Heart Attack: Sweating 04:09 4th Symptom of a Silent Heart Attack: Shortness of Breath 04:30 5th Symptom of a Silent Heart Attack: Nausea 04:43 6th Symptom of a Silent Heart Attack: Discomfort in Other Parts of the Body 05:11 How to Prevent Heart Disease and Heart Attacks 06:24 Conclusion Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #heartattack #heartattackawareness #heartattacksymptoms
9/10/2023 4:03:52 PM
10 Health Benefits Of Eating Soaked Figs Daily
Figs, also known as anjeer, are a scrumptious, wholesome, and healthy fruit that is eaten both fresh and dry. This delicious and juicy fruit has been popular for its proposed nutritional benefits since ancient times. Mostly grown across the Mediterranean Coast, West Asia, and the Indian subcontinent, the fruit is a powerhouse of essential nutrients like fibre, zinc, folate, magnesium, niacin, iron, and riboflavin. It boosts heart health,...
2024-05-14T13:26:37Z
FIX Carpal Tunnel! Stretches And Exercises For Carpal Tunnel Symptoms
A daily follow-along exercise routine to eliminate carpal tunnel numbness, tingling, and pain! Carpal tunnel syndrome stretches and exercises led by a doctor of physical therapy to help your hand and wrist feel better fast. Alleviate hand numbness and pain without surgery with these effective exercises. ==================================== ⭐️ MORE T&T VIDEOS YOU PROBABLY NEED TO WATCH: ✅ CARPAL TUNNEL RELIEF EXERCISES: https://youtu.be/m_YP7ofbQM0 ✅ PINCHED NECK NERVE EXERCISES: https://youtu.be/pr3ywMA_lXc ✅ RELIEVE TENSION AND PAIN IN UPPER TRAPS: https://youtu.be/4px5_RzXmqU ✅ FOLLOW ALONG ROUTINE FOR WRIST PAIN RELIEF: https://youtu.be/bOXI-wxepmI ==================================== WHAT IS CARPAL TUNNEL SYNDROME? Carpal tunnel syndrome, or CTS, is a condition that can develop in your wrist that causes numbness, tingling, and pain in your fingers, especially the thumb, index, and middle fingers. Sometimes, it feels like your hand is playing a never-ending game of "falling asleep." And let's not forget about the lovely sensation of weakness that accompanies CTS, making it oh-so-fun to hold things or grip a steering wheel. WHAT CAUSES CARPAL TUNNEL SYNDROME? You can blame this lovely condition on your median nerve. This nerve runs through a narrow passage called the carpal tunnel in your wrist, which can get all cramped and squished. When that happens it can cause the numbness, tingling, pain, and weakness into your hand. The usual culprits behind why this nerve gets irritated are repetitive hand movements, like typing on a keyboard all day or performing assembly line work. Sometimes, it's due to an injury or inflammation in the wrist area. HOW TO TREAT CARPAL TUNNEL Now, here's the good news: exercise and stretching can come to the rescue! When your hands and wrists feel like they're trapped in a never-ending prison of discomfort, gentle exercises can help alleviate the pain and improve your overall condition. Stretching exercises for the wrists and hands can increase flexibility and reduce tension, giving your median nerve some much-needed breathing room. Regular exercise also helps strengthen the surrounding muscles, which provide support and stability to the wrist joint. That’s EXACTLY what I want to share with you in this video today! This is a simple, 8-minute follow-along routine to reduce irritation on your nerve, improve the motion at your wrists, and eliminate your carpal tunnel symptoms! BEST EXERCISES FOR CARPAL TUNNEL SYNDROME Intro What is Carpal Tunnel? Active Motion Exercises Stretches Tendon Glides Nerve Glides Don’t Miss This! 💬 Did you follow along with the routine in this video? Did it help you? I LOVE hearing from you - leave your experience in a COMMENT and let me know how you feel! 👍🏼 If you did like this video, hit the THUMBS UP button to LIKE this video above. That helps more people to find it here on YouTube so thanks so much for doing that! ✅ Finally, if you haven’t SUBSCRIBED to Tone and Tighten yet I would love to see you back here for more videos in the future! Hit the SUBSCRIBE BUTTON above and be sure you hit that little “bell” to get notified of a new T&T video the moment it goes out. DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
7/6/2023 12:15:04 PM
Boost your digestive system with these 6 easy drinks for a happy and healthy gut
Your gut is like the foundation of your body's health. It manages the complex process of breaking down food, extracting important nutrients, and getting rid of waste. Plus, it has a big impact on your immune system, mental balance, and also prevents chronic illnesses. A healthy gut, full of good bacteria, not only helps you absorb nutrients better but also protects against harmful germs. Multiple studies show that a strong gut doesn't just boost your mood and brainpower but also connects closely to your well-being. So, taking care of your gut with a balanced diet, probiotics, and healthy habits pays off big time for an improved health and energy. Here are 6 simple homemade drinks to perk up your digestion (Image: Canva)Lemon water: Kickstart your day with warm water mixed with fresh lemon juice. It is not just a refreshing way to start your morning, but it also helps wake up your digestion, keeps you hydrated, and aids in breaking down food efficiently (Image: Canva)Fennel tea: Fennel seeds, also called saunf, are good for your gut. Brew up some fennel tea to soothe digestive discomfort. Fennel seeds are known for calming digestive issues like bloating and indigestion, thanks to their natural compounds that relax the stomach muscles and ease gas (Image: Canva)Aloe vera juice: Aloe vera is good for your skin, so you know. Discover the digestive benefits of aloe vera beyond skincare. It's packed with compounds that reduce inflammation and enzymes that improve digestion, making it great for managing conditions like Irritable Bowel Syndrome (IBS) (Image: Canva)Carom seeds water: Carom seeds, also referred to as ajwain, have long been used to reduce stomach discomfort, a practice steeped in tradition. Making a drink from ajwain seeds offers a good remedy that enhances stomach acid production, fights indigestion, and aids in the healing of peptic ulcers. Ajwain's carminative attributes effectively relieve gas, while its fibre content promotes regularity in bowel movements (Image: Canva)Mint tea: Enjoy the soothing effects of mint leaves on your digestive system. Mint's menthol content relaxes stomach muscles, relieving spasms, bloating, and gas (Image: Canva)Ginger tea: Turn to ginger for its anti-inflammatory powers to ease indigestion and bloating. Ginger tea calms the stomach, dispels gas, and can even help with nausea (Image: Canva)
2024-04-29T06:16:09Z