Health

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HOW TO: Take care of large and extra large dog breeds

Fulfilling the needs of your large and extra-large fur babies requires specific knowledge. Here are some essential care tips and common mistakes that should be avoided:

2024-04-12T09:40:31Z

Decoding India’s all-natural gift to the world: learn more about fitkari and its benefits

Looking for a natural solution to your everyday problems? Here s why fitkari might be the solution for you

2024-04-15T07:06:01Z

2024-03-30T11:31:21Z

Weight Loss: Doctor Shares Three Ways That Can Help You Shed Belly Fat

Losing weight involves taking various factors such as diet, exercise, sleep and stress among others. While there's no easy way, Dr. Michael Mosley suggests three ways for reducing belly fat: limit sugar intake, embrace intermittent fasting with an 800-calorie limit, and engage in high-intensity training alongside dietary changes. These tweaks can help you get effective results.

2024-01-25T06:05:36Z

Neurological conditions leading cause of ill health, disability globally: Lancet

The analysis suggests that worldwide, the overall amount of disability, illness, and premature death—caused by neurological conditions increased by 18% over the past 31 years

2024-03-15T13:29:13Z

This is what happens to your body if you eat lauki every week in summer

This summer, incorporate lauki into your diet and experience its health-promoting benefits. And for those observing the Navratri fast, lauki is the best way to stay nourished and energised

2024-04-15T10:06:01Z

Rheumatoid Arthritis Can Make You Blind; How To Get Treated

Rheumatoid Arthritis is an extremely painful condition that affects not just bones and joints but in the long run spreads to other body parts, including the eyes. According to experts, some parts like the white of the eye, or sclera, and the clear structure at the front of the eye, or cornea, get massively affected, leading to permanent vision loss.

2023-10-10T09:46:38Z

10 habits that can change your life for the better

Who doesn't want to be happy and successful in life? If you also aspire to be so, here we list down 10 habits you can cultivate in order to align with your highest self.

2024-04-15T01:42:52Z

How to identify fake protein powder supplements?

While protein powder supplements can be a convenient way to meet dietary needs, overreliance on them may lead to dependency. The article emphasizes the importance of identifying fake protein powder supplements through quality checks, considering fitness goals, and consulting healthcare professionals for personalized advice. Read the article to know more about protein powder supplements.

2024-04-15T08:33:26Z

Systemic Lupus Erythematosus: Advice for caregivers and SLE patients to lead a ‘near normal’ life

Check out these few general tips that are applicable to all patients with Systemic Lupus Erythematosus to keep the disease in low activity and for caregivers

2024-04-02T11:49:10Z

Liver specialist says 99% of turmeric in haldi doodh is lost from the body: ‘Gives colour, flavour. That’s it’

Is haldi doodh really 'healthy'? Liver specialist Dr Abby Philips says "the doodh is, not the haldi"

2024-04-17T09:08:37Z

What is Ayurvedic spiced rice water, its numerous benefits and how to make it

Ayurvedic Spiced Rice Water offers holistic health benefits, aiding liver health, digestion, immunity, detoxification, weight management, energy balance, skin health improvement, and respiratory health. This traditional remedy from India promotes overall well-being and vitality.

2024-03-31T13:37:07Z

How to control high bp? 8 easy ways to control high blood pressure

How to control high bp tips: Tips to control high blood pressure without medication

2024-04-13T07:48:04Z

Beer or wine! Which is better for the skin?

Let's take a look at which amongst the two wine or beer is better for our skin.

2024-04-13T07:50:35Z

Benefits of ice facial: This DIY skincare routine helps treat acne, tones skin, relieves stress

Facial skin icing, despite lacking strong scientific evidence, has gained popularity as a DIY skincare practice. Advocates of this trend claim various benefits, ranging from reducing under-eye puffiness and acne to improving circulation and stress relief. While the efficacy of ice facials is largely anecdotal, many people find them refreshing and invigorating, making them a popular addition to morning routines. Anushree Chauhan, dermatologist,...

2024-04-01T06:47:32Z

Surya Namaskar Benefits: 5 Reasons Why You Must Add Sun Salutation Into Your Fitness Regime

Surya Namaskar offers a myriad of benefits for both the body and mind, making it a valuable addition to any fitness regime. From strength and flexibility to cardiovascular health and mental well-being, the practice encompasses a holistic approach to fitness and wellness. Read on to know more about the benefits of Surya namaskar.

2024-04-15T18:20:18Z

From removing seeds to always cooking them: The many dos and don’ts of consuming tomatoes

Tomatoes provide essential nutrients like vitamins A and B, and magnesium

2024-04-16T08:06:38Z

Pre-Workout Drink: Coffee VS Beetroot Juice – Which Packs The Better Punch?

Coffee has been one of the most popular pre-workout drinks since forever, but is it actually healthy? A viral video suggests that having coffee as your pre-workout drink can impact your sleep cycle. So what should be the best alternative drink? Is there a drink that can enhance your workout efficiency? Read on to know more.

2024-04-14T11:23:42Z

ED Accuses Arvind Kejriwal Of Manipulating His Diet; Can Eating Mangoes Increase Blood Sugar In People With Diabetes?

Arvind Kejriwal, lodged in Tihar Jail has been accused by the Enforcement Directorate of manipulating his diet by “deliberately” consuming mangoes and sugary tea as part of his daily diet. The charges have been refuted by the Delhi Chief Minister, who has type 2 diabetes, saying he is consuming food according to doctor's recommendations. Read on to know the effect mangoes have on those with high blood sugar levels since most of the calories in...

2024-04-19T04:29:03Z

10 nutritional deficiencies that can cause weight gain

When our bodies lack essential nutrients, it disrupts crucial biological processes, including metabolism and hormone regulation, potentially leading to weight gain. Let’s see how specific nutritional deficiencies and imbalances can influence body weight.

2024-04-17T07:36:35Z

Whooping cough outbreak: Symptoms to watch out for; treatment and prevention tips by experts

Whooping cough outbreak in China, US, UK and other countries has raised alarm bells. From warning signs to preventive measures, all you want to know.

2024-04-13T10:57:51Z

Can heatwave kill? 4 ways extreme heat can prove to be deadly, experts share preventive tips

Every year, many people lose their lives due to extreme heat. As heatwave is about to engulf many parts of the country, here are ways to prevent health issues.

2024-04-09T11:27:31Z

Improving Vision To Reducing Cataract Risk, How Red Bell Peppers Are Good For Eyes

Red bell peppers, often referred to as capsicums, are vegetables that belong to the nightshade family. They are characterised by their low-calorie content and high levels of vitamin C and other antioxidants. Due to these nutritional qualities, red bell peppers are considered a valuable component of a healthy diet. Red bell peppers can indeed be viewed as a nutritional powerhouse, particularly for promoting eye health.They are rich in various...

2024-04-06T12:16:50Z

This Green Leafy Vegetable Has 6 Vitamins And It Strengthens Our Immune System

Kale is one of the prominent green leafy vegetables because of its nutritional value and health benefits. It is a nutritious superfood rich in antioxidants and nutrients that can support eye health, weight management, heart health and more.According to a report published in Healthline, Kale comprises 6 different vitamins Vitamin B6, Vitamin B9, Vitamin B2, Vitamin A, Vitamin C and Vitamin K are present. Amongst these vitamins, Vitamin C is...

2024-04-09T11:52:38Z

Heat Wave Warning: Rising Temperatures Cause Brain Stroke; Know Ways To Protect

According to doctors, hot weather causes extreme stress to both your brain and heart. Many people suffer from brain stroke because of high temperatures, as heatstroke leads to a cascading series of bodily failures. Read on to know how, and ways to protect yourself.

2024-04-15T05:19:40Z

What are the immediate effects of smoking just 1 cigarette?

Smoking impacts various body systems, from respiratory to skin health. Toxic chemicals irritate airways, while nicotine affects heart rate and dopamine release. Even a single puff can trigger a series of immediate effects that impact various systems within your body. Here is all you need to know about the short-term consequences of lighting up that one cigarette.

2024-04-03T18:44:44Z

10 tips to treat hormonal acne

Here are 10 tips to treat hormonal acne that you must know.​

2024-04-12T09:10:04Z

Weight Loss Story: This 19-Year-Old Girl Avoided Wheat And Rice And Lost 35 Kilos

Real life weight loss story: From people not wanting her in pictures, boys bro-zoning her to the same people asking diet plans from her, read a 19-year-old girl's transformative weight loss journey here.

2024-04-07T09:41:37Z

How Veg Keratin can improve your hair health

Post-Holi, prioritize natural hair care with Veg Keratin for protein and UV protection. Improve elasticity, shield against stressors, and benefit from plant-based ingredients. Nurture hair health year-round for vibrant, resilient hair.

2024-04-06T04:44:47Z

First ever study compares Covid-19 with other life-threatening diseases; this is what it reveals

A study published in The Lancet finds that global life expectancy has increased significantly since 1990, and addresses reduction of deaths from several life-threatening diseases across regions

2024-04-04T15:35:04Z

What is Chagas disease, an infection caused by 'kissing bugs' affecting 7 million people?

Chagas disease, caused by the protozoan parasite Trypanosoma cruzi, finds its roots in the intricate web of transmission dynamics, affecting around 6-7 million people worldwide, especially in Latin America. The disease causes around 12,000 deaths every year. Chagas disease is named after Carlos Chagas, a Brazilian physician and researcher who diagnosed the disease in a person for the first time in 1909. While traditionally associated with the...

2024-04-17T10:22:08Z

What Happens When You Eat Amla Every Day?

Amla is a fruits rich in nutrients and is known for its health benefits. Rich in vitamin C and antioxidants, it boosts the immune system and promotes skin, hair and heart health. Amla also helps in digestion, regulates blood sugar and improves brain function. Despite benefits, excessive consumption may cause certain side effects. Read on to know what happens when you eat amla everyday.

2024-03-21T19:28:18Z

Reasons to have one Banana everyday?

Want to give your diet a healthy boost of nutreints that not only help improve physical health, but also reduce stress and boost brain health, then it is best to add bananas to the daily diet as this one fruit can change your fitness game. Read on to find out...

2024-02-02T14:38:12Z

12 signs from your body that you should never ignore

From sudden weight loss to loud snoring, experts give us 12 symptoms that no one should ignore.

2024-03-24T05:36:27Z

Is Smallpox Making A Potential Comeback? Here's What Experts Say

One of the most highly contagious diseases, smallpox which was eradicated in the 20th century is expected to make a comeback, states a report. As per the experts, even a single smallpox outbreak would pose a significant global challenge, necessitating unwavering vigilance. But what can cause smallpox? What are its signs and symptoms one needs to be aware of? Read on to know more.

2024-04-17T10:57:46Z

Is Besan ideal for weight loss? Here’s the truth

Besan is beneficial for weight loss due to its high protein and fiber content...

2024-04-11T06:56:55Z

7 Effective Strategies For Managing Stress And Anxiety To Improve Mental Health

As overworking and stress have become an integral part of our lives, it is essential that we take some steps to prioritise mental health. Taking proactive measures to manage stress and anxiety can help improve your mental health and lead to a stress-free life. Read on to know strategies to alleviate stress and anxiety.

2024-04-13T16:22:54Z

Palmar Hyperhidrosis And Botox Treatment: All You Need To Know

Palmar hyperhidrosis is a form of primary or essential hyperhidrosis, a disorder characterised by excessive sweating that occurs at rest, unrelated to the body’s need to cool down. This condition primarily affects the hands, but can also impact the armpits, feet, head, and inguinal region. It is estimated to affect up to 3 percent of the population and can significantly impact an individual’s quality of life. People with palmar hyperhidrosis...

2024-04-03T05:40:21Z

2023-06-22T02:16:41Z

Is consuming watermelon seeds safe for the body?

While the idea of consuming watermelon seeds may raise eyebrows. One might assume that eating watermelon seeds would result in the growth of a watermelon plant! Contrary to popular opinion, the hazards associated with consuming watermelon seeds may surprise you. Read the article further to know the details about ingesting watermelon seeds.

2024-04-15T03:33:20Z

Can eating raw garlic clear your acne, or is it just another Instagram hack? Here's what experts have to say

You might have seen numerous videos on Instagram claiming that raw garlic is the magic cure for acne, but does it hold any truth? Well, experts say that the allicin present in garlic helps kill acne-causing bacteria.

2024-03-27T12:58:44Z

5 tips to live mindfully and how it can improve your relationships

Balancing work and personal life through mindfulness enhances relationships and reduces stress. Effective communication, self-reflection, and dedication are crucial. Prioritizing health and respect fosters meaningful connections, improving overall happiness and well-being.

2024-04-17T07:06:00Z

9 everyday things that keep the brain healthy

Adding these nine simple habits into your daily routine can go a long way in promoting brain health and cognitive function. Small changes can lead to significant improvements over time. So start today and give your brain the care it deserves!

2024-04-16T16:20:53Z

Is lauki or bottle gourd halwa advisable for diabetics, and heart patients? Experts weigh in

According to Chaitali Rane, clinical dietician, P.D. Hinduja Hospital, Mumbai, lauki or bottle gourd helps prevent and control indigestion, ulcers, stress, and depression as it reduces the free acid radical formation in the body

2024-04-13T09:23:51Z

Can eating Sabudana for 9 days straight lead to weight woes?

If losing weight is one of your reasons to fast this Navratri, then consuming ‘fast' food like Sabudana might actually prove counterproductive.

2024-04-19T10:37:44Z

Dementia in Elderly Women: An Issue That Goes Unnoticed

Dementia is one of the leading causes of poor quality of life worldwide. It is an umbrella term used to describe symptoms such as declining memory, cognitive skills, reasoning and thinking quotient. Almost 60-80% of all cases of dementia are caused by Alzheimer’s Disease.The cases of Dementia are growing every year and is expected to affect almost 130 million global population by 2050. And for many to surprise, the cases are disproportionately...

2024-03-14T00:51:44Z

What are the side effects of having too much watermelon?

Here are some common side effects of having too much watermelon.

2024-04-12T12:43:47Z

Fitness entrepreneur shares his transformation journey with ’10 tips, tricks, truths’; do these help your goals?

When it comes to health, fundamental things like exercise, food intake, and sleep habits make a big difference, said Saurabh Bothra, CEO, Habuild

2023-12-20T05:07:00Z

Manjari Mishra: I'm selective about the health and fitness influencers I follow

When it comes to deriving health and wellness information on the web, actress Manjari Mishra says that she is very careful. She adds that even on social media, the actress likes to follow authentic and certified health influencers. “I'm selective about the health and fitness influencers I follow, preferring evidence-based advice from reputable sources rather than trendy fads. Social media does contribute to the perception that slimness equates...

2024-04-02T07:47:05Z

10 simple ways to achieve internal happiness

In the constant hustle of modern life, humans have started equating happiness with money and luxury. And unfortunately, inner-happiness has now taken a setback in life. Here we list a few ways that can help people achieve inner happiness.

2024-04-15T09:54:02Z