HEALTH

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Six effective tips for alleviating constipation

Constipation often leads to discomfort, bloating, and straining during bowel movements, causing distress and unease Constipation affects numerous individuals worldwide but most of them don’t admit due to the stigma related to this condition. People suffering from constipation resort to laxatives, yet retaining the discomfort. Constipation refers to an uncomfortable condition characterised by infrequent bowel movements or difficulty passing...


Kerala: Health department issues alert to 3 districts over spread of communicable diseases

Thiruvananthapuram: A special alert has been issued to 3 districts, including Thiruvananthapuram, Kollam, and Ernakulam, due to the rise of communicable diseases in the state. The proposal is from a high-level meeting led by the Health Minister the other day to discuss the prevention of communicable diseases. There is a possibility of the spread of dengue fever in the urban and coastal areas of these districts. Kerala News LIVE: CUSAT Stampede:...


Deputy CM urges health officials to prepare for winter

“Improve medical services in religious cities so that tourists in need of medical care can get proper services,” said the deputy CM.


Rajasthan alerts hospitals over Pneumonia outbreak in China

The Rajasthan health department has issued an advisory to district hospitals and medical colleges in the state to increase surveillance in view of a surge in respiratory illnesses in children in northern China. In a communication to chief medical health officers of districts and principals of medical colleges, the department directed them to conduc...


How to eat right and live right to support your sex hormones

From consuming a plant-rich diet to getting adequate sleep, here are a few ways to support the sex hormones.


Know How Food Is Related To Fitness

Food and fitness are intricately linked. Proper nutrition plays a significant role in enhancing physical performance, aiding recovery, and supporting overall well-being. Food is fuel for our bodies and fitness levels. According to Nuppur Patil who is a celebrity Nutritionist & Dietician, "The quality and quantity of food intake affect energy levels, muscle development, and overall well-being. What you eat greatly impacts your fitness goals, and...


A nutritionist's guide to drinking alcohol this festive season

As the festive season quickly approaches, many of us are finding ourselves at social gatherings where the alcohol is flowing. Drinking alcohol can affect your wellbeing in several ways, including your gut health. Adrienne Benjamin, Nutritionist at ProVen Probiotics, has created a guide to maintaining good gut health while enjoying the festive seaso...


Dark chocolate for heart to blueberries for brain: Benefits of antioxidant rich foods

From eye and brain health to heart and skin health, here are the foods that are rich in antioxidants to boost fitness levels of your different organs


Poor Air Quality and Air Pollution: Follow these Tips to Protect yourself | Life Tips | ABP NEWS

Here are a few tips by Health experts to protect yourself from the effects of poor air quality and outdoor pollution. N95 masks should be used and medications must be taken at the proper time. Proper diet and healthy eating. Watch the full report to know all possible ways to save your health from the worsened Air Quality and Stay tuned for more updates on ABP News.


PHC in K’seema dist reels under official apathy

Speaking to TNIE, senior medical officer at the PHC, Dr Swathi said the health centre treats 50 to 70 inpatients every day on an average. AMALAPURAM: Wait for a proper building to house the Primary Healthcare Centre at Pallamkurru village in Katrenikona mandal in Dr BR Ambedkar Konaseema district continues even though it has been seven years since the project was approved and five years since construction began. So far, only foundation work for...


International travellers may get health screening at Maharashtra airports

Officials from the state`s public health department have said that if the need arises, Maharashtra may begin screening arrivals at international airports as a precautionary measure, in light of the rising cases of respiratory illness in China. A meeting of all state-level and central-level health officials, along with representatives from the World Health Organization and doctors from the All India Institute of Medical Sciences (AIIMS), was held...


Diabetes management: Holistic ways to manage blood sugar with diet and lifestyle changes

Experts share tips on holistic approach to diabetes or blood sugar management, integrating diet and lifestyle


Why you should explore this new wellness space in Bandra

Off Carter Road in Bandra, as we walk through the bylanes of Shirley Ranjan Road on a warm November afternoon, we are transported to a tranquil zone. If you ignore the towering high-rises and focus on the beautiful bungalows, you feel you are in a sleepy fishing village. We walk into Mahati Wellness, a 6,500-sq-feet space with exposed red brick weathered walls, a pink paloda stone staircase and French doors. There are glass cabins to our right...


Master the Neuro-verse: Wellness technique that boosts brain health

A variety of emerging practices integrate neurological principles to promote wellbeing Yogesh Tripathi, campaign manager at an advertising agency in Gurugram, used to be fatigued most of the time. Then he discovered ‘neuro-binging’, a wellness technique that boosts brain health, targeting the stress-related neural circuits to alleviate both physical and psychological symptoms. ‘Neuro’ refers to the brain; the ‘binging’ represents rigorous...


5 popular Ayurvedic herbs for health, immunity

You should always make sure that you source your herbs from organic sources and consult a qualified practitioner for a more targeted approach


Care Plan Your Doctor Would Usually Recommend For Nasal Polyps

Overview A non-cancerous growth that form inside the nose. It is usually a painless condition. Large growths can lead to breathing problems and loss of sense of smell. Symptoms Symptoms may include nose stuffiness, a runny nose, headache, snoring, reduce sense of smell and loss of taste. → Common treatment options → Questions to ask your doctor Wha...


Weight Loss: 7 Best Ways to Stay Healthy During Winter Holidays

By incorporating mindful choices into your lifestyle, you can navigate the winter season while maintaining your health and weight


Bengaluru: Health low down on priority for corporate India’s staffers

The report highlighted the neglect of preventive healthcare measures has long-term implications for both individuals well-being and overall health. BENGALURU: The current state of healthcare among the working population of India has shown alarming trends, with 90 per cent of employees not prioritising their health, a recently released survey report showed. The survey, titled ‘Health Report of Corporate India 2023’ was released by Bengaluru-based...


Poor AQI levels are affecting brain health; here’s how

Dr Ankita Priydarshini, consultant psychiatrist & founder, Thriving Minds, Dehradun, explained that poor air quality can expose individuals to pollutants, which can enter the bloodstream and potentially reach the brain, affecting neurological functions


PM Modi's Tirumala temple visit: Holds prayers for India's health and prosperity (PHOTOS)

Prime Minister Narendra Modi on Monday (November 27) embarked on a spiritual visit to the Sri Venkateswara Swamy Temple in Tirumala, offering prayers for the health, well-being, and prosperity of India's 140 crore citizens. In a tweet, he shared his sentiments, stating, "At the Sri Venkateswara Swamy Temple in Tirumala, prayed for the good health, well-being and prosperity of 140 crore Indians." Alongside his message, he shared pictures...


Lucknow Diary: To check absenteeism, docs under scanner at govt health centres

In a move to check absenteeism among doctors at the primary and community health centres, UP government is contemplating starting their attendance through geo-fencing. Docs under scanner at govt health centres In a move to check absenteeism among doctors at the primary and community health centres, UP government is contemplating starting their attendance through geo-fencing. This is one step ahead of the online attendance system and would...


Liver Doctor Sounds Alarm Over Influencer Endorsing Alcohol Before Workout

X’s (formerly Twitter) popular Liver Doctor has warned against fitness influencers supporting drinking alcohol before working out as a way to promote better blood flow. Dr. Cyriac Abby Philips said there is no safe level of alcohol that benefits and advised never to mix alcohol with exercise, as it can lead to heart attack.


Ayushman Arogya Mandir: Ayushman Bharat Health And Wellness Centres Get New Name

​The Ayushman Bharat Health And Wellness Centres will now be known by a new name - Ayushman Arogya Mandir, the Union government has decided. The centres will now feature a tagline that says: Arogya Paramam Dhanam​. The Union Ministry of Health and Family Welfare has issued a circular to the effect on Saturday, November 25.


WHO calls for urgent action on climate and health at COP28

Heat-related deaths among those aged over 65 years have risen by 70% worldwide in two decades, according to WHO’s figures


Health Horoscope Today November 27, 2023: Your primary concern should be your mental health

Aries Health Horoscope Today All aspects of your life, but especially your health, must remain in harmony. You shouldn’t become so preoccupied with and committed to your professional life that you entirely stop prioritising your personal life, which will negatively impact your physical and emotional health. Your daily schedule needs to include some downtime so … Continue reading "Health Horoscope Today November 27, 2023: Your primary concern...


How to prevent heart blockages and high cholesterol for a healthy heart

The most important gift you can give yourself is to prioritize cholesterol control through a heart-healthy diet and decisions. This will set the stage for a life full of health, happiness, and treasured occasions.


5 Ayurvedic Practices to Harmonize Your Body with Seasonal Changes and Prevent Illness

Embrace these five Ayurvedic practices to harmonize your body with the changing seasons. From dietary adjustments to herbal remedies, these methods not only boost immunity but also help in preventing seasonal illnesses. They promote balance, enhance well-being, and ensure you stay healthy throughout the year.


Switching to healthy foods in your 40s can add 10 years to life, says study. These are the foods to eat

According to Sameena Ansari, senior dietitian and nutritionist, CARE Hospitals, the increased lifespan can be attributed to the remarkable benefits of a healthy diet to a multitude of factors.


Proper nutrition for men: Tips for nourishing the male body effectively

Prioritise responsibilities at the expense of your health? Here are easy nutrition tips for men to nourish the male body effectively


Heart Attacks & Sudden Deaths Among Youth Are On Dangerous Track: Dr Tyagi

Ujjain (Madhya Pradesh): “Irregular eating habits, obesity, increased blood pressure, diabetes among youth, lack of exercise among youth, consumption of tobacco, cigarette smoking, high salt intake, shrinkage of arteries of heart due to Covid-19 and anti-Covid vaccine are the reasons for rapid increase in heart disease,” said renowned cardiologist ...


Fitness experts on how journaling, breathing, expressing gratitude helps people

At the Tribe fitness centre in Juhu, Robin Behl swirls his arms around like a new-age Jedi. In response, his disciple, Parth Vora bends and dodges. The hypnotising movements make them seem more like a snake-charmer and a serpent interwoven in a dance rather than a trainer and client warming up. The routine, no doubt, is a combination born out of Behl’s time spent training with the Shaolin monks in the Himalayas and more recently, at a movement...


Anxiety Diet: 5 Teas to Manage Everyday Stress and Overall Mental Health

Anxiety can really interfere with everyday functioning of life. However, trying these sips of peace may help to get some relief from everyday stress.


Exploring the link between lifestyle choices and Type 2 Diabetes in young adults

In an alarming revelation, recent studies highlight that one in four young adults is grappling with Type 2 Diabetes, shedding light on the profound impact of lifestyle choices on our health. The choices we make today can significantly escalate the risk of this chronic condition, further leading to severe complications that demand our attention. The journey towards Type 2 Diabetes often begins with seemingly innocuous decisions – a diet rich in...


How do you address hormonal imbalance?

Discover ways to address hormonal imbalances and improve overall health through balanced nutrition, physical activity, gut health prioritization, stress management, and lifestyle adjustments. Take proactive steps to harmonize your hormones and mitigate associated health risks.


Respiratory illness: Centre sounds alert in wake of surge in numbers in China

The Union Health Ministry asked the states to send nasal and throat swabs of patients, particularly children and adolescents, to virus research and diagnostic laboratories for testing. CHENNAI: After the Union Health Ministry instructed the states to closely monitor cases of respiratory illnesses in the wake of surge in numbers in China, the Directorate of Public Health and Preventive Medicine instructed all the deans of medical college...


In a first, COP28 to see health ministerial meet; declaration Dec 3

According to WHO, heat related deaths among those aged over 65 has already increased by 70% worldwide in two decades.


China pneumonia scare: Centre advises states to review hospital preparedness

All States and Union Territories have been advised to implement 'Operational Guidelines for Revised Surveillance Strategy in the context of COVID-19', shared earlier this year.


Surging respiratory illnesses in China: What we know so far

As China experiences its first full winter since easing stringent Covid-19 restrictions last December, there has been a noticeable rise in respiratory cases. This spike is particularly evident among children in northern regions such as Beijing and Liaoning province, where hospitals are reporting extended waiting times. China has recently started monitoring mycoplasma pneumonia and continues to track flu, RSV, and SARS-CoV-2 trends. The WHO...


Raisin: Nutrition Professional Opinions, Health Risks, And More


What To Do When Someone Dysregulates Your Nervous System

Ensuring daily mental well-being involves nurturing emotional hygiene, influenced by factors like sleep, diet, and self-care routines. These basic elements, akin to habits like washing hands before meals or brushing teeth, form the foundation of a balanced mental state. However, despite meticulous planning, achieving emotional equilibrium isn't gua...


Heat, disease, air pollution: How climate change impacts health

More droughts will also drive rising hunger. Meanwhile, other extreme weather events such as storms, floods and fires will continue to threaten the health of people across the world. PARIS: Growing calls for the world to come to grips with the many ways that global warming affects human health have prompted the first day dedicated to the issue at crunch UN climate talks starting next week. Extreme heat, air pollution and the increasing spread of...


Brain Health: How to Effectively Manage It

Discover practical tips for maintaining brain health and preventing cognitive decline. From stimulating activities to healthy habits, prioritize your mental well-being for positive cognitive development.


Rising heat stress poses grave occupational health risk for workers in Tamil Nadu: Study

The research, published in the journal Kidney International Reports, reveals the urgent need for adaptation strategies and improved healthcare access to protect vulnerable individuals. NEW DELHI: Rising heat stress due to soaring global temperatures poses a grave occupational health risk to the salt pan workers in Tamil Nadu, according to a study. The research, published in the journal Kidney International Reports, reveals the urgent need for...


600 mother, child health centres to come up in Maharashtra

The centres will provide free comprehensive holistic healthcare for conception, expecting mothers and postpartum care to mothers and child care till six months post-delivery


Professional FAQs: What Happens If I Leave My Ibs Untreated?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Living with IBS without treatment can cause long-term abdominal pain and anxiety issues, depression, hopelessness and recurring body aches. Expert opinion from Alex T. Thomas MD · 40 years of experience · USA If the IBS is left untreated, it can cause discomfort and pa...


5,470 health camps conducted in 995 Gram Panchayats under VBSY: Health Ministry

In the health camps held till November 26, more than 9,35,970 Ayushman cards were created and over 1,07,000 physical cards were distributed.


1 billion people to suffer from bone and joint disorders; 6 lifestyle measures to reduce risk

More than a billion people around the world are likely to suffer from disorders of muscles, bones, joints by 2050. Here’re lifestyle measures that can help.


How physical health is influenced by oral health

This article discusses the impact of oral health on physical health, particularly in women. It highlights the influence of conditions such as PCOS, menstrual cycle, pregnancy hormones, and osteoporosis on oral health. Hormonal fluctuations in PCOS can lead to gum inflammation, while gum disease can worsen hormonal imbalances. Women may experience oral health changes during their menstrual cycle, and pregnancy-related hormonal changes can...


Strawberry: Health Advice From Nutrition Professionals


A short history of nursing, one of the world's most impactful professions

Nursing, it can safely be agreed, is one of the noblest professions a person can dedicate themselves to. It isn't restricted to any certain social class, creed, or identity, and it similarly benefits nearly every person on our planet. It is hard, if not impossible, to imagine a functioning healthcare system without nurses, and it is true that they have been at the forefront of care and medicine for thousands of years. But how exactly did the nursing profession get to where it is today? When was it developed, and has it always been held in such high esteem? Why, if nurses are such an essential facet of society, do we find ourselves in the midst of a nursing shortage? Read on to find the answers to all these questions and more.