YOGA FOR WINTERS: TRY THESE ASANAS TO GET RID OF BODY STIFFNESS IN WINTER SEASON

Winter time is here and some of us might be waking up in the morning feeling a lot of stiffness in the body or may be suffering from sore muscles during workouts. The cold weather also sometimes makes life difficult for people with joint pain. if (typeof colombia == 'undefined') { var colombia = colombia || {}; colombia.fns = colombia.fns || []; ...

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