NUTRITIONIST SUGGESTS THREE SMART WAYS TO LOSE WEIGHT WITHOUT CRASH-DIETING

© Provided by The Indian Express People who want to lose weight will know that it is a constant struggle of trying new fads and foods to stay in shape and shed some extra kilos. Experts say that weight loss is not supposed to be a battle -- that in the process of losing weight, one must not compromise on their health. Did you know that you can lose weight while changing your diet and in...

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