HOW AN AYURVEDA-BASED LIFESTYLE CAN KEEP THE SNIFFLES AWAY

© Provided by India Today As the mercury drops and pollution levels rise, the cold winter breeze often brings with it sniffles and sneezes. Following an Ayurveda-prescribed lifestyle can help combat the seasonal flu and colds. Dr Nutan Pakhare, Ayurveda and Yoga consultant and founder of the AYG Academy in Mumbai shares tips on how to stay healthy as the season changes. As a...

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