UNCOVERING THE TRUTH ABOUT BALSAMIC VINEGAR: EXPERT ADVICE ON HEALTH RISKS

Side effects by Iyanuoluwa Oyetunji

Master of Science in Medicine, specialization in Human Nutrition · 2 years of experience · South Africa

  • Taking excess balsamic vinegar may irritate the gut, therefore causing throat inflammation or stomach upset.

Balsamic vinegar: How much should you eat? Experts weigh in.

Love Balsamic vinegar? Get nutritional facts, tips from health experts, and more

Side effects by Livia Dickson Chen

PhD in Nutrition · 11 years of experience · Brazil

  • Individuals with gastritis, gastroesophageal reflux or ulcers should avoid the consumption of balsamic vinegar as it increases the secretion of gastric juice.
  • Balsamic vinegar should not be drunk as it can inflame the throat and hurt the esophagus.

Balsamic vinegar: How much should you eat? Experts weigh in.

Love Balsamic vinegar? Get nutritional facts, tips from health experts, and more

Side effects by Cagla E. Kayma

Bachelor of Science Nutrition and Dietetics · 7 years of experience · UK

  • If you drink raw balsamic vinegar your throat may became inflamed and your esophagus could be damaged. There are instances where drinking vinegar can cause stomach pain or hurt the lining of your stomach.

Balsamic vinegar: How much should you eat? Experts weigh in.

Love Balsamic vinegar? Get nutritional facts, tips from health experts, and more

This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

2023-03-30T04:14:55Z dg43tfdfdgfd