Food news

Trending:

5 Flowers That Can Help Lower Blood Sugar Levels And Manage Diabetes

Flowers To Lower Blood Sugar: In the multifaceted journey of lowering blood sugar levels and managing diabetes, choosing what to eat and avoid plays a huge role. From dietary choices to lifestyle habits, managing diabetes can be strenuous for some people. Among several natural remedies to lower blood sugar levels, incorporating certain flowers into your routine can help in the effective management of diabetes. Several flowers possess unique...

2024-10-15T08:32:37Z

How the 5:1 magic ratio can help improve your relationship

Dr. Levenson and Dr. Gottman's research showcases the significance of the 5:1 Ratio for positive interactions in maintaining a healthy relationship, emphasizing the importance of balancing negative interactions with ample positive gestures and behaviors.

2024-04-05T11:13:29Z

World Spine Day 2024: Doctor Lists Healthy Habits To Support Spine Health Throughout Life's Stages

World Spine Day 2024: Tomorrow, on October 16, people across the globe will observe World Spine Day. This day serves as a global reminder of the importance of spinal health and its impact on overall well-being. Throughout various stages of life, from childhood to adulthood, the spine plays a crucial role in mobility, posture, and quality of life. With the increasing prevalence of spinal issues such as back pain, herniated discs, and other...

2024-10-15T13:18:13Z

Always tired? 6 tips to boost your energy levels

🔥 Learn languages like I do with LingQ: https://bit.ly/3SyipWp 🆓 My 10 FREE secrets to language learning: https://bit.ly/3u8B5SS CC subtitles available in multiple languages. Always tired? Then this video is for you! Here I share 6 tips to boost your physical and mental energy. ⏲️ TIMESTAMPS: 0:00 - the importance of energy 0:26 - tip 1 1:29 - tip 2 2:29 - tip 3 3:23 - tip 4 4:32 - tip 5 5:23 - tip 6 📺 WATCH NEXT: Should we strive to think in other languages? https://youtu.be/PAHLVQb3nCE? I react to Mark Manson's language advice: https://youtu.be/PXcUbyLNjMA? 🎙️ LISTEN TO MY PODCAST: Soundcloud: https://bit.ly/3iZsbic Apple: https://apple.co/3z1F1lD Google: https://bit.ly/2W3DYmK Spotify: https://open.spotify.com/show/4TbcX8ilVmVTi6jdQVHuwK 💡 LEARN MORE: Get my 10 Secrets of Language Learning: https://www.thelinguist.com Download my FREE grammar guides: https://www.lingq.com/en/grammar-resource/ Join the LingQ Discord server: https://discord.gg/ShPTjyhwTN Read my language learning blog on The Linguist: https://bit.ly/2MW83Ab Read the LingQ language learning blog: https://bit.ly/35yvaqK ✅ FOLLOW ME: My Instagram page: https://www.instagram.com/lingosteve_ My TikTok: https://www.tiktok.com/@lingosteve

1/18/2024 7:58:53 PM

8 common patterns in successful couples

Creating a healthy and long-lasting relationship needs a lot of work and dedication. Beyond essential things like communication and respect, there are more tips which are needed for a successful relationship.

2024-04-25T06:04:27Z

6 Foods To Include In Your Diet To Lower Uric Acid Levels

When our bodies break down a substance called purine, they produce uric acid. Normally, we get rid of uric acid through urine. However, in conditions when the kidneys are unable to push out the uric acid, it leads to serious conditions like gout or kidney stones. Gout, a painful type of arthritis, happens when uric acid builds up around the joints, causing stiffness and pain. It can also harm other organs like the heart and kidneys.Individuals...

2024-03-15T01:39:22Z

How should we behave around children with autism: Dos and don'ts

In offering guidance on interacting with children with autism, Dr. Aditi Bandopadhyay, an expert in the neurophysiology of autism and a mother of an autistic child, emphasizes dos and don'ts. Her insights delve into the unique characteristics of autism, providing valuable advice for fostering positive interactions. The synopsis highlights the importance of understanding and adapting behavior to create a supportive environment for children on the autism spectrum, drawing from both professional expertise and personal experience as a parent of a child with autism.How should we behave around children with autism: Dos and don'ts

2024-01-25T10:37:15Z

​10 effective tips to help teenagers concentrate on studies​

​In today's fast-paced world, teenagers often struggle to stay focused on their studies. Here are ten practical tips to help teenagers boost their study focus and significantly enhance their academic performance.​

2024-08-03T00:38:33Z

Fatigue, depression, weak bones? Here are 5 best ways to increase Vitamin D in your body

Vitamin D is an essential nutrient that plays a crucial role in maintaining bone health, supporting the immune system, and even enhancing mood. Often referred to as the “sunshine vitamin,” vitamin D is synthesised by the body when skin is exposed to sunlight. However, many people face vitamin D deficiency due to limited sun exposure, especially in urban settings, which can lead to fatigue, depression, and weakened bones. According to...

2024-10-14T12:40:25Z

Managing ADHD: Exercise, nutrition and restorative sleep are connected, here's why

Attention Deficit Hyperactivity Disorder (ADHD) is a common condition that affects both children and adults, marked by issues with attention, impulsivity, and hyperactivity. According to the National Institute of Mental Health (NIMH) these symptoms can disrupt everyday functioning and development. ADHD symptoms may begin in childhood, usually before age 12, and can appear as early as preschool, often continuing into adolescence and adulthood....

2024-10-15T06:40:48Z

China Uncovers A Mysterious Tick Disease Which Causes Multiple Organ Dysfunction; How To Protect Yourself?

Researchers in China have discovered a new Wetland virus – which has the potential to invade your brain. According to the study published in the New England Journal of Medicine, the Wetland virus is a member of the orthonairovirus genus in the Nairoviridae family. Read on to know more.

2024-10-14T22:45:12Z

Navratri 2024: How to replace fried food in a healthy Navratri diet?

Foods allowed during a Navratri fast often include fried snacks such as puris and chips. While these help you stay full during your fast, they can result in unhealthy weight gain. A healthy Navratri diet comprises balanced meals and good hydration. Replacing fried foods with more nutritious options can help you stay fit during this … Continue reading "Navratri 2024: How to replace fried food in a healthy Navratri diet?"

2024-10-04T04:22:21Z

When a sleep disorder becomes a nightmare

Sleep apnea, a common condition that prevents your body from getting enough oxygen, can be serious and lead to other health problems if left untreated. Here’s what you should know

2024-10-12T21:03:47Z

Is it true that homemade coconut milk can reduce risk of heart attack?

People with heart conditions, high cholesterol, or diabetes should consume coconut milk in moderation.

2024-09-28T05:09:34Z

Anshula Kapoor on being an ambivert, prioritising mental health, and accepting her body: ‘Spent much of my life hiding in baggy clothes’

"I used to be self-conscious of my body, and didn t explore my passions. This changed when I started therapy in my late 20s and early 30s, said Anshula Kapoor.

2024-10-10T10:14:43Z

5 hidden signs your child's mental health is declining and immediate steps to take

Parents need to stay connected with the inner lives of their children and not dismiss the telltale signs of mental health issues as "tantrums".

2024-05-21T07:11:43Z

12 best yoga poses to keep brain sharp, body healthy: From cat-cow to tree pose and more

Yoga is not about an array of challenging poses. It combines breath control, meditation, and physical postures that boost flexibility and strength and also promote mental clarity and emotional balance. According to the National Center for Complementary and Integrative Health (NCCIH), yoga can improve wellness by reducing stress and promoting healthy habits, mental health, sleep, and balance. It may help relieve neck pain, migraines, tension...

2024-10-11T10:24:10Z

Dengue: How to use neem to fight this mosquito-borne disease

Cases of dengue, an infection transmitted to humans through an infected mosquito’s bite, continue to rise globally. The viral infection can lead to high fever, severe headache, nausea, and rash. These are all symptoms that can cause a lot of discomfort. Though resting and staying hydrated are some of the best ways to manage dengue … Continue reading "Dengue: How to use neem to fight this mosquito-borne disease"

2024-10-09T07:09:27Z

7 benefits of almonds and the best time to eat them

Almonds are a nutrient-rich superfood with numerous health benefits, including improved memory, stronger heart, weight control, glowing skin, and healthier bones. Consuming almonds, especially in the morning, enhances brain function and overall well-being, making them a versatile and nutritious addition to any diet.

2024-10-03T10:36:20Z

Feeling Exhausted After Garba? Must-Try Fitness Tips For Post-Dance Recovery

After intense Garba sessions during Navratri, prioritizing recovery is essential to prevent injuries and maintain fitness. Fitness expert Spoorthi S from Cult suggests rehydration, strengthening exercises, stretching, and proper nutrition to enhance recovery. She further shares recovery techniques that can help rejuvenate muscles and prevent strain. Read on to know more.

2024-10-11T14:43:49Z

FE Mental Health Series | Do you really have ADHD, or has Instagram made you think so?

Attention-deficit/hyperactivity disorder (ADHD) is the most commonly diagnosed behavioral disorder in children, and the health experts maintain that numbers are only expected to rise.

2024-10-10T08:02:58Z

Navratri 2024: Why we don’t eat onion, garlic during Navratri? Experts share scientific reasons

Navratri 2024: While the primary reason for avoiding onion and garlic is rooted in spiritual beliefs, there are also some scientific underpinnings to support it

2024-10-10T07:19:16Z

Health benefits of avocado: Superfood to boost brain health, manage weight, reduce wrinkles

Avocado is a nutrient-dense fruit that has gained immense popularity in recent years due to its numerous health benefits. Its creamy texture and versatile taste make it a staple in many diets, but beyond its delicious flavour, avocado is packed with essential vitamins, minerals, and healthy fats that contribute to overall well-being. Whether you’re looking to improve heart health, enhance digestion, or boost skin radiance, avocados offer a...

2024-10-08T05:52:52Z

How many fruits should you eat in a day? Is there such a thing as too much fruit? Doctor answers

From causing spikes in blood pressure to digestive issues, here are the negative impacts of consuming too many fruits.

2024-10-04T12:16:51Z

Rajinikanth makes his first public appearance after heart procedure, joins Vettaiyan team in success celebration

Superstar Rajinikanth made his first public appearance following a recent health scare, as he celebrated the success of his latest film, Vettaiyan. The actor, who underwent a non-invasive heart procedure on October 3, looked healthy and in good spirits during the gathering with the film's team. This marks his first appearance after being discharged from a hospital in Chennai earlier this month. Vettaiyan, directed by TJ Gnanavel, has enjoyed...

2024-10-15T08:27:24Z

Alzheimer's Disease Uncovered: Symptoms, causes, and treatment

Alzheimer's disease is a brain disorder that destroys memory and thinking skills. Early symptoms include difficulty remembering new information, events, or conversations.

2024-09-30T07:58:59Z

How the habit of eating one Custard Apple a day can improve health

Custard Apple, currently in season, boasts a creamy texture and sweet taste. Packed with vitamins C, B6, and B3, potassium, magnesium, calcium, and fiber, it offers numerous health benefits. It enhances digestion, boosts immunity and energy levels, supports heart health, maintains healthy skin, aids in weight management, and improves mood and bone strength. Ideal for salads, desserts, smoothies, and more.

2024-10-12T07:41:04Z

Flexing Your Calf Muscles Can Prevent A Heart Attack; Know How

Leading a sedentary, inactive, and lazy life can make your calf muscles weak – which leads them to eventually stop pumping blood back to your heart for proper circulation. There are many effective ways to strengthen your calf muscles – through walking, swimming, jogging, cycling, or jumping ropes, which help reduce blood pressure and enhance the overworking of your heart. Read on to know more.

2024-10-02T07:24:53Z

AFRID: Know causes and common symptoms of a new eating disorder that makes you afraid of food

AFRID makes a person scared of consuming food. It can happen at any age – it is more common in childhood.

2024-10-13T08:50:23Z

Causes of heart attacks: 5 main reasons for heart diseases in young adults, and how to fight back

A heart attack happens when blood flow to a part of the heart is blocked. The heart muscle needs oxygen-rich blood to work properly, and when it doesn’t get enough, the muscle starts to die. This blockage is usually caused by fatty deposits (called plaque) that build up in the arteries over time. If the plaque breaks open, it can cause a blood clot, which cuts off the blood supply to the heart, leading to a heart attack. Without quick treatment,...

2024-09-30T06:19:39Z

8 dietary mistakes that lead to increased lower belly fat

Making small changes in these areas can go a long way in preventing and reducing lower belly fat.

2024-10-10T16:45:24Z

Chief Justice DY Chandrachud opens up about nemaline myopathy affecting his daughters: Key details about the condition

Chief Justice of India DY Chandrachud discusses the challenges faced due to his foster daughters' nemaline myopathy at a national consultation. Emphasizing the lack of awareness, testing facilities, and support for managing the hereditary muscle-weakening condition, he recounts painful diagnostic experiences and stresses the need for better systems.

2024-10-15T10:41:48Z

Is meditation as pain-reliever a bogus concept? New study quashes long-held belief

Mindfulness meditation and placebo effect demonstrated two different brain mechanisms, further proving that meditation has a real effect on pain relief.

2024-10-02T06:45:57Z

Adopt these 3 healthy habits for a transformed life within a month

These are three simple habits that, when practiced daily, have the power to completely transform your life. The changes won’t be instant, but after just one month, you’ll look back and see just how far you’ve come. These habits will create a foundation of mental clarity, physical energy, and emotional balance that sets you up for long-term success and happiness.

2024-10-14T05:40:59Z

2024-10-07T18:33:26Z

Symptoms of heart attack in women: Beware of chest pain, fatigue, cold sweat and more

Women are at risk for heart attacks due to a combination of factors, including hormonal changes, such as menopause, which affect heart health. Conditions like diabetes, high blood pressure, and high cholesterol can contribute to heart disease. Lifestyle factors, such as smoking, unhealthy diet, and lack of exercise, also play a significant role. Stress and autoimmune diseases may further increase risk. Symptoms of heart attacks in women can be...

2024-10-11T06:09:05Z

Boost brain health: Best exercises to improve memory, focus, cognitive functions and more

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying age-related cognitive decline and reducing the risk of neurodegenerative diseases like Alzheimer's. Additionally, brain exercises can enhance problem-solving skills, creativity, and mental agility. By incorporating activities that require concentration...

2024-10-07T04:52:23Z

Moringa Powder Or Fresh Moringa? Know What’s Better And Its Health Benefits

Moringa is known be beneficial for your health as it has several health benefits. It has several important vitamins and minerals present in them such as Vitamin A, C and E along with calcium, potassium and protein. However, moringa can be consumed as fresh leaves or as powder. Read on to know the health benefits of moringa and which is the best form of moringa for consumption.

2024-10-03T07:10:19Z

8 Common foods that have more iron than beetroot

Iron deficiency is common, especially among women. Beetroot is known for its iron content, but other foods surpass it. Lentils, spinach, red meat, pumpkin seeds, quinoa, tofu, dark chocolate, and chickpeas are all richer in iron and offer additional health benefits. Including these can effectively boost iron intake and maintain optimal health.

2024-10-08T11:23:31Z

UK On Alert As COVID-19 XEC Strain Spreads, Hospital Admissions Rise; Officials Issue Stay-at-home Warning

UK’s health agency has warned people to stay home if they have symptoms of a cold as a new more contagious COVID-19 strain spreads across the country. First detected in Germany in June, XEC has now been reported in several countries - and makes up one in 10 COVID-19 cases in England and Wales. Read on to know more.

2024-10-14T16:00:03Z

Are you vegetarian? Follow this diet when you get to 65 to live longer

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more health benefits and stay fit.

2024-10-05T07:32:13Z

Real-Life Weight Loss Story: This 32-Year-Old Woman Overcame Diabetes And Reversed PCOS With Major Transformation

Real-Life Weight Loss Story: Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, and limited mobility. With a tailored plan and proper guidance, she improved her health, including better blood sugar control and regular periods, and regained her confidence. Read on to know how she did it.

2024-10-14T12:15:01Z

Woman says she lost 9 kg in 14 days by 'drinking just water, not eating anything': Benefits and dangers of water fasting

Water fasting can help you lose weight fast. But should you do try? We spoke with a doctor for the full lowdown on its true health impacts — both good and bad.

2024-10-15T10:43:12Z

Simple habits that happy couples follow for lasting relationship

Here's what it takes for a happy and healthy relationship.

2024-04-21T13:57:05Z

Salmonella Poisoning: Boy Dies After Consuming Cucumber; Know The Symptoms And Ways To Prevent The Infection

Salmonella Poisoning: A 5-year-old boy died, and three others in his family were hospitalized after allegedly eating a cucumber for dinner in Madhya Pradesh's Ratlam. Doctors say they suffered from severe food poisoning after consuming Balam cucumbers – also known as African kheera as a salad for dinner and shortly complained of vomiting and nausea. They then also had severe stomachaches and were given medicines, which further deteriorated their...

2024-10-05T12:11:12Z

Diphtheria Outbreak: Seven deaths reported in Rajasthan’s Deeg-Read on to know all about this bacterial infection

Diphtheria Outbreak in Rajasthan: Typical symptoms of the infection include a sore throat, fever, swollen neck glands and weakness.

2024-10-15T10:10:50Z

Anar Benefits: 5 reasons to eat a bowl of pomegranate everyday

Pomegranates, regarded for their distinct flavor and nutritional value, offer numerous health benefits including blood pressure management, infection prevention, memory enhancement, improved exercise performance, and potential cancer prevention. Regular consumption can strengthen immunity, improve lipid profiles, and support overall health through their antioxidant and anti-inflammatory properties.

2024-10-02T01:35:55Z

Avocado vs Guava: Which is healthier?

Avocado and guava are both nutrient-rich fruits with unique benefits. Avocado is higher in iron, magnesium, dietary fiber, and vitamin B6, while guava offers more protein, calcium, and vitamin A. Preferences between the two fruits may vary based on dietary needs and health benefits. Both fruits contribute significantly to a balanced diet.

2024-10-01T01:35:20Z

Exercise tips: Build muscle mass, boost bone health, manage weight with strength training workouts

Strength training is crucial for overall health and well-being. It enhances muscle strength and mass, which are essential for daily activities, maintaining balance, and preventing falls and injuries. By increasing muscle mass, strength training boosts resting metabolic rate, aiding in weight management and fat loss. It also supports bone health by increasing bone density and reducing the risk of osteoporosis and fractures. Mentally, strength...

2024-10-11T06:39:08Z

6 common foods to avoid eating with papaya

Fruits are a crucial part of a balanced diet, and papaya is especially beneficial due to its high fiber and enzyme content. Consuming two slices daily can aid digestion, but pairing papaya with citrus fruits, high-protein foods, fermented foods, dairy, spicy foods, or fatty foods can cause digestive issues. Moderation and mindful pairing are key.

2024-10-15T10:41:56Z