India

2 Dhenkanal OAV students test positive for jaundice, another symptomatic

Jaundice cases have surfaced at Odisha Adarsha Vidyalaya in Dhenkanal, with two students confirmed positive and another showing symptoms. Parents allege over ten students are affected. Health officials are investigating, collecting water, food, and blood samples from 200 students. The school minister has urged vigilance across all state schools regarding sanitation and water safety.

What is a hernia? Doctor lists everyday activities that might increase your risk

A hernia often takes place when an internal organ or tissue tries to push through a weakened area of muscle or connective tissue.

Berries or citrus fruits: Which boosts immunity more?

Both berries and citrus fruits are rich in vitamin C and antioxidants, but they boost immunity in different ways. Here's how these popular fruits compare when it comes to supporting your immune system naturally.

ICMR to define 'normal' health parameters for Indian kids, adolescents

NEW DELHI: The Indian Council of Medical Research (ICMR) has shortlisted 11 medical institutions across the country for a study to define what is medically normal for Indian children and adolescents - a move expected to significantly improve diagnosis and treatment.At present, many of the "normal ranges" used to interpret children's blood tests and...

Wellness begins with calm, says Luke Coutinho

Wellness expert Luke Coutinho emphasized calmness, lifestyle correction, and mindful living as crucial for long-term health in Kolkata. He highlighted breathing techniques and emotional release for stress management, stating true wealth encompasses time, freedom, peace of mind, and healthy relationships, not just financial riches.

Mourners go for funeral of 103-year-old, return after eating birthday cake

A 103-year-old woman in Ramtek, Nagpur district, cheated death in what can only be described as a miracle story of life returning just as it was being mourned. A great-grandmother for whom funeral preparations were being made turned out to be alive.

Orthopaedic surgeon's warning to women about bone health: 'Lifting weights is absolutely non-negotiable because…'

Dr Jenna-Leigh Wilson explained why resistance training is no longer optional for women — it is a matter of life and death.

India is sleeping less and snoring more: The silent health problem we still ignore

Sleep apnea is increasingly common in India, yet few seek help. Factors like pollution and urban stress worsen sleep quality, leading to serious health risks.

From science to self-care: An Ayurveda-inspired daily routine for stressed, sleep-deprived young Indians

(By Dr Partap Chauhan) Modern youth are more informed than ever, yet many feel constantly drained. Late nights, endless screen time, irregular meals, and pressure to always stay switched on have quietly reshaped how your body and mind function. Stress and poor sleep feel normal now. Poor sleep, too. But according to Ayurveda, these are not lifestyle quirks. They are signals. Health declines not suddenly, but through small daily imbalances that...

Women, don’t ignore these popular signs of mineral deficiency

Many women ignore early warning signs of mineral deficiency, assuming they are due to stress, ageing, or a busy lifestyle. Here's what you should take note of.

99% of heart attacks in India are linked to these 4 hidden risk factors: Know warning signs and proven prevention tips

India faces a surge in heart attacks, driven by modern lifestyles and silent health risks like high blood pressure and cholesterol. Experts urge proactive health monitoring and lifestyle changes, including diet and exercise, to combat this growing crisis. Recognizing early warning signs is crucial for timely intervention and saving lives.

7 health benefits of consuming dried apricots or khumani

Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.

Causes of high blood pressure in children

These are some possible causes of high blood pressure in children.

20 nasty habits that hurt diabetic seniors

If you’re an older adult living with diabetes, your daily habits can either protect your independence or quietly chip away at it. The tricky part is that the “bad” habits often feel small in the moment—until your numbers swing, your feet hurt, or you end up dealing with preventable complications. To help keep you safe and informed, we’ve put together a list of some of the worst habits that you need to ditch immediately.

Poor sleep can cause heart disease, cancer or dementia; this new AI model helps spot the symptoms early

Not getting a good sleep through the night can negatively impact your health. According to researchers at Stanford Medicine, a single night’s sleep could quietly reveal whether your body is heading towards serious illness long before doctors ever spot it. In a recent study scientists have trained an artificial intelligence system to predict the risk of more than 100 diseases using detailed sleep data. From cancer and dementia to heart attacks...

Hypertension: This sleeping position can help lower high blood pressure

Hypertension, or high blood pressure, is a silent but dangerous condition linked to heart attacks and strokes. Doctors say poor sleep can worsen BP levels. Sleeping on your side—especially the left—helps improve blood circulation, reduces strain on the heart, and supports better sleep, making it an effective lifestyle step to keep blood pressure under control.

‘Wait and see’ trap: Doctor explains how age and lifestyle choices impact fertility in men and women

Numerous couples tend to get trapped in the ‘Wait And See’ phase and overlook the fact that fertility is affected by age and lifestyle factors. Ageing affects the fertility of both men and women. Women's eggs become fewer in number and less quantifiable beyond the age of 35 years. On the other hand, the count and mobility of men's sperm reduce at the age of 40 and beyond. Moreover, unhealthy lifestyle factors such as smoking, alcohol consumption...

Should you get a full-body MRI? Doctors warn benefits may not outweigh the hidden risks

Full-body MRI scans are gaining popularity, but doctors warn their benefits may not outweigh the risks for healthy, symptom-free individuals. While MRIs can detect certain cancers and abnormalities, experts say there’s no strong evidence that they save lives in average-risk people. Targeted MRIs and routine screenings remain more effective, safer, and cost-efficient diagnostic tools.

Mumbai cardiologist explains why even 'young, healthy-looking adults' are at risk of heart attacks; shares warning signs

Even young, seemingly healthy adults can face heart attacks and heart failure. Dr Pratik Giri explains why early screening and lifestyle changes are crucial.

Jaggery gajak: Health benefits and recipe

Gajak is a winter favourite of Indians. It is healthy, delicious and keeps the body warm in cold weather. It is made with simple ingredients and is a wholesome snack or dessert. It also has cultural significance and is eaten during festivals like Lohri and Makar Sankranti. Health Benefits of Eating Jaggery Gajak It is made of jaggery and sesame seeds and has been a staple food since generations. The jaggery provides energy and the sesame...

Can eating beetroot lower chances of developing fatty liver disease?

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.

Chennai fitness trainer with 18 years of experience explains 4 kinds of weight loss: Guess which one is the healthiest?

According to Raj Ganpath, there are four different kinds of weight loss, varying in their nutrition and training methods, which make way for distinct results.

8 best vegetarian sources of iron to boost haemoglobin naturally

Iron is essential for energy, immunity, and preventing anaemia. These vegetarian foods are rich in iron and easy to include in daily meals.

I was fit and active but had high cholesterol – here’s how I reduced it

Walking 7,000 steps daily may be enough to boost energy, fight disease, says new study

For years, the idea of walking 10,000 steps daily has been everywhere, on fitness trackers, in gym classes, scattered across health memes. But that figure didn’t originally come from science at all; it began as a marketing benchmark in Japan in the 1960s, not a medical recommendation. Today’s research is changing the story. Multiple reviews of health data, including analyses spanning thousands of adults, show the number of steps you take in a...

Chef Sanjeev Kapoor shares 9 common Indian spices like turmeric, clove, and cinnamon that support digestion and immunity

Sanjeev Kapoor emphasises the health benefits of spices like cinnamon, nutmeg, and turmeric, which enhance flavour and support digestion and immunity.

New York physician who 'treats cancer patients' shares 5 ways to live longer and healthier in 2026

Dr Tim shares 5 key health tips, stressing that they can help one live longer and healthier in 2026, including sleep, avoiding processed foods, and more.

Harvard trained gastroenterologist reveals why viral chia pudding actually works, shares health benefits

Chia seeds are among the popular wellness seeds that refuse to fade. From gym cafés to home kitchens, the tiny seeds have been blended, soaked and sweetened into countless variations. Recently, however, a tiramisu-style chia pudding has gone viral. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, shared his take on the trend with his Instagram followers. According to Dr Sethi, chia seeds can be powerful for gut health, blood sugar control...

Raw vs boiled: Which is a more nutritious way to consume beetroot without the fear of kidney stones

Discover how beetroot, a common kitchen staple, offers remarkable skin benefits. Its rich antioxidants shield against environmental damage, while natural nitrates boost circulation for a healthy glow. Vitamin C aids in evening skin tone, and its high water content ensures deep hydration.

When fitness stops being healthy

Fitness is usually celebrated as a symbol of discipline, strength, and self-care. We’re constantly encouraged to move more, eat clean, and push our limits. Social media glorifies early morning workouts, extreme transformations, and “no days off” mindsets. On the surface, it all looks inspiring. But somewhere along the way, fitness can quietly cross a line from being healthy to becoming harmful. When exercise stops supporting your well-being and...

6 neurologist-approved habits to keep your brain healthy as you age

The older we get, the more vital it is to take care of our brains just as much as we do our bodies. It is natural for memory, processing speed and the ability to concentrate to be affected as people age, but neurologists emphasize that cognitive decline is not inevitable. Lifestyle, daily habits and proactive health management can play a major role in influencing how the brain ages. “Your brain is incredible and can adapt even in later years,”...

Calcium vs vitamin D: Which is better for bone health and stronger bones?

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption. Neither is better than the other—balance is key. Deficiency or excess of either nutrient can weaken bones or cause health issues. Adequate intake through diet, sunlight, or supplements helps reduce fracture risk and maintain bone health.

What are new dietary guidelines issued for Americans? Restrictions on alcoholic drinks removed

The new US Dietary Guidelines recommend increased protein intake, reduced sugar, and less ultra-processed foods, while relaxing alcohol regulations.

From lifelong medication to remission: Rethinking type 2 diabetes management

India, Jan. 5 -- Type 2 diabetes has long been regarded as a chronic, lifelong disease requiring continuous medication in the form of tablets or insulin.

Psychology says these 7 hobbies can slow brain aging

Reading Keeps Your Brain Learning Reading is one of the best hobbies for your brain. Psychology says it boosts memory, sparks imagination, and also grows your knowledge. When you read often, your brain stays in a learning mode, this keeps your thinking sharp. Books bring new words and ideas. They help your brain to make a fresh connections and stay active. Learning a New Language Builds Brain Power Learning a new language is like a workout for...

Cervical cancer awareness month: Gynaecologist answers if it's 100 percent curable and smoking is one of the key causes

Cervical Cancer Awareness Month: This cancer type can be prevented through vaccination, regular check-ups, and community awareness to empower women's health.

6 early symptoms of cervical cancer that appear normal in the beginning, warns top gynae oncologist

Cervical cancer is one of the most common preventable cancers in women, but only if detected early. Despite high-profile awareness drives, many women are not diagnosed until it is too late. The first reason is that early indicative symptoms in cervical cancer can go unnoticed as they are quite mild, painless, or resembles the everyday gynaecological problems. Thus, they often go untreated or are self-treated without seeking proper medical...

She was eating 5,000 calories a day, then gave up sugar and lost 45 kilos!

Poor eating habits and unhealthy lifestyles are driving many people towards serious illnesses today. Yet, some stories stand out as powerful reminders that real change is possible with determination and discipline.One such inspiring journey is that of Kristy McCammon, a 53-year-old woman from Texas, USA. By breaking her addiction to sugar, she not only regained her health but also stunned everyone by losing nearly 45 kilos.Kristy recalls a time...

High cholesterol warning: This colourful facial symptom should not be ignored

High cholesterol often shows no symptoms, but a blue-grey ring around the iris, known as arcus senilis, can be a visible warning sign. Caused by cholesterol buildup, it is more concerning when seen in people under 45. Early diagnosis through blood tests and lifestyle changes can help reduce the risk of heart disease and stroke.

Is sugarcane juice good for health? Know its health benefits and risks

One of the popular street drinks, sugarcane juice has several benefits, but being unaware of its side effects may impact your health. Here’s what experts say.

Appasamy Associates on the importance of early retinal screening for diabetics

At Appasamy Associates, empowering vision starts with awareness. Diabetic eye health demands timely attention, and retinal screening plays a vital role.Watch the video to understand why early screening matters.

ABP Live deep dive: Common food preservatives linked to higher cancer and diabetes risk, studies warn

Higher intake of certain food preservatives may be linked to a greater risk of developing type 2 diabetes and some forms of cancer, according to two large studies that are prompting renewed questions about the safety of widely used food additives. The research, published in Nature Communications and The BMJ, points to potential public health concerns, especially given how common preservatives are in packaged and ultra-processed foods consumed...

Nipah virus alert in West Bengal: What are its deadliest symptoms and who is most at risk?

Two suspected Nipah virus cases in West Bengal’s Barasat have put health authorities on high alert. Amid the disease outbreak, doctors share the symptoms of the deadly virus and its prevention measures.

How cold weather worsens inflammatory conditions: 8 diet and lifestyle tips to manage symptoms

While cold air itself can irritate respiratory passages, the most common inflammatory impact is seen in joint conditions like arthritis.

Skincare in your 50s: How menopause and hormonal shifts change your skin and what helps

For many women, their 50s mark a turning point not just emotionally or physically, but visibly. Skin that once felt resilient may suddenly appear drier, thinner, or less firm. Hair may lose volume or behave unpredictably. These changes can feel abrupt, but they are not random. They are deeply tied to hormonal shifts that begin years before menopause officially arrives.Dr Jamuna Pai, Cosmetic Physician, Author and Founder, SkinLab, believes...

Doctor lists essential blood screenings for men across different age groups

Dr Vishakha shares some blood tests that can help men monitor and maintain their optimal health, detect potential issues early, and prevent chronic diseases.

Does poor menstrual hygiene increase cervical cancer risk?

Cervical cancer is one of the most common cancers affecting women, yet it is also one of the most preventable. While Human Papillomavirus (HPV) infection is the main cause, doctors say that everyday habits can influence how the disease develops. One such factor is menstrual hygiene, which is often ignored or misunderstood. Many women still … Continue reading "Does poor menstrual hygiene increase cervical cancer risk?"

Health benefits of amla: How to turn the season’s superfood into everyday luxury

If there is one ingredient that quietly dominates Indian winter wellness, it is amla. The humble Indian gooseberry — sharp, tart, and intensely aromatic — has long been revered in Ayurveda as a rasayana, or rejuvenating food. Today, it is being rediscovered by chefs, home cooks, and wellness enthusiasts alike, not just for its health benefits but for its surprising versatility in modern kitchens. From immunity-boosting shots to elegant desserts...

High uric acid? Try these 5 yoga asanas for relief and better health

High uric acid levels can lead to conditions like gout and joint inflammation. Along with a proper diet and lifestyle changes, practising yoga regularly can help manage uric acid by improving metabolism, promoting blood circulation, and reducing stress.

6 signs and symptoms of viral infections

There are clear signs of viral infections that you need to be aware of. Here are the most common ones and know how the viral infection manifests.