TO SOAK OR NOT TO SOAK: WHAT’S THE BEST WAY TO EAT DRY FRUITS AND NUTS?

If we think of an unbeatable healthy snack, it has to be nuts and dry fruits. We eat them as they are packed with healthy fats and protein. While we know how a healthy diet should consist of nuts and dry fruits, it is an ongoing debate whether to soak the nuts before consuming or just pop them as they are in their true form. if (typeof colombia == 'undefined') { va...

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