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Sitting is the new smoking: Sitting for too long could be behind 19 diseases; know easy lifestyle tweaks to avoid risk
Heart attacks and winter
Mandira Bedi Takes On Viral 75 Hard Challenge In 2025: ‘This Is More Than Just Fitness’
8 Hours Of Sleep, Zero Sugar, And More Protein: How Kartik Aaryan Transformed His Body For Chandu Champion
Common high cortisol symptoms you shouldn't ignore
Influencer, who recently shed 35 kilos, lists 10 food items to avoid on your weight loss journey
6 healthiest spices that can reverse all winter sickness
Osteoarthritis: When knee pain hits early, blame it on your sedentary lifestyle, not age
Why do some people wake up between 3-5am?
Managing the twin challenges of hypothyroidism and anaemia in India
Weight Loss Story: This 68-year-old defeated diabetes and lost 11 Kg in 6 months through this diet
Amitabh Bachchan's diet and workout routine for staying fit at 82: Pranayam, yoga stretches, gooseberry juice and more