HAVE YOU HEARD OF A DIABETES-FIGHTING THALI? HERE’S WHY YOU MUST NOSH ON IT

Diabetes is no joke. It can affect our life’s quality extensively, if not managed properly through right lifestyle and food changes. While for those suffering from diabetes, the broader eating and lifestyle rules like maintaining an optimum weight, sleeping well, doing regular exercise etc all apply. What they eat on a daily basis is a prime factor to help keep this dreaded disorder in check, an...

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