3 SIMPLE TIPS TO ENJOY THE HOLIDAYS WITHOUT DERAILING YOUR FITNESS GOALS, ACCORDING TO AN EXPERT

© Getty Images 3 simple tips to enjoy the holidays without derailing your fitness goals, according to an expert Don't let worrying about your fitness goals stop you from enjoying the holidays, says an expert. Taking a break to celebrate is more likely to lead to long-term success, he said. You don't have to worry about seasonal celebrations derailing your fitness, according to Mike Mat...

Source: