HEALTH

From stigma to support: How parents can help their children overcome the fear of reporting bullying

Check out effective strategies for parents to empower their children to speak up against bullying and transition from a place of stigma to one of support and safety.

Can drinking too much water have disadvantages? Know negative impact on kidneys

Your kidneys cannot eliminate excess water when you consume too much water and this is how overconsumption of water can cause problem in the body

Mumbai: 5 fatalities were influenza deaths, confirms state health authorities

Maharashtra has reported five influenza A (H3N2 variant) deaths between January 1 and March 27, as per the State Health Department. All these deaths have been confirmed after the death review committee scrutinised the medical reports. Meanwhile, one suspected death from H3N2 variant has also been reported from Washim district. According to the BMC,...

Warning signs your artery is blocked: Here’s how to prevent heart attack

With the spate of celebrity deaths due to heart attacks, the phobia surrounding heart diseases is reaching its peak. How do we prevent such deaths? Most importantly, how do we know that there is a significant obstruction in our heart arteries? We get a heart attack when the blood vessel supplying heart muscles gets completely … Continue reading "Warning signs your artery is blocked: Here’s how to prevent heart attack"

Man Hands Over Fallen Baby Sloth To Mom, She Thanks Him With Fist Bump: Watch

Animals are known to show their gratitude and other feelings like anger or empathy to each other and even to human beings.

Navratri 2023: 4 healthy recipes for the last day of fasting

During Navratri fast, one should eat nutrient-dense foods and stay well hydrated. Here are some healthy recipes.

What is peripheral artery disease, and are you at risk?

Peripheral artery disease, also known as PAD, is a condition in which the narrowing of the arteries causes poor blood flow to parts of the body, most commonly the legs, feet, and arms. This usually causes pain. The condition is linked to a number of risk factors and indeed other conditions. Click through the following gallery to learn more about peripheral artery disease–its causes, symptoms, and treatments.

Relationship truths we need to unlearn

From learning to share things with kindness to believing that conflicts can be healthy, here are a few things to remember in a relationship.

'I went for HIV test after....': Shikhar Dawan reveals a shocking truth

When I was 14 15 years old I had gone to Manali and got a tattoo done on my back without informing my family members I had to hide it for quite some time about 3 4 months and then when my father got to know he beat me

18 Pancakes to level up your breakfast experience

The science behind a heartbreak

Why does heartbreak hurt so much? Understanding the science behind broken heart syndrome.

Harvard Health Publishing and 3 experts answer: What are the 5 worst foods to eat if you have arthritis?

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA There is no well-accepted list of “5 worst foods” for people with arthritis. There are more than 100 types of arthritis and for many (or most) of them there is no compelling evidence that individual foods play a significant role ...

Symptoms that could be signs of diabetes

Diabetes is one of the most commonly diagnosed diseases in the world, and while discovering you have it can be scary, the sooner you know, the more manageable your condition will be. Symptoms are caused from higher-than-normal levels of glucose, a kind of sugar, in your blood. However, the warning signs can be so mild that you don't even notice them. But it's important that you do. Want to know the signs of diabetes? Then check out this gallery.

5 Tips To Control Your Uric Acid Without Any Medicine

Uric acid is produced as a byproduct of purine digestion. Purines occur naturally in the body and can also be found in certain foods, such as meats, seafood, and alcoholic beverages. Uric acid is normally dissolved in our blood, filtered by the kidneys, and excreted through urine. However, uric acid can build up if you consume too many purine-rich foods. Hyperuricemia is when uric acid levels remain elevated in the body, frequently leading to...

Chia Seeds Benefits: छोटी सी बीज के कई फायदे, जानें चीया सीड्स खाने का सही तरीका

Chia Seeds Benefits: छोटी सी बीज के कई फायदे, जानें चीया सीड्स खाने का सही तरीका

3 hydrating face serums that are apt additions to skincare regime this summer

Serums are lightweight and fast-absorbing, which makes them apt and perfect for hot and humid weather. Summer is here. It is time to upgrade your skincare routine to tackle harsh weather conditions. With the sun blazing down and humidity levels soaring high. It is mandatory to have the right products in your kitty to keep your skin healthy and glowing. One of the must-haves in your summer skincare routine is a serum. Serums are lightweight and...

This celery-tomato soup recipe is great for those watching their weight

"Celery reduces uric acid and tomatoes are rich in lycopene (a potent anti-oxidant) which also helps in the detoxification of your body," said Anjali Mukerjee, a nutritionist

4 exercises a personal trainer says everyone should have in their ‘push day’ workout, including the push-up and chest press

"Push" exercises are movements similar to those you perform in real life when pushing objects away from you. A personal trainer recommends these four.

The truth about Mary Magdalene

Not only is Mary Magdalene an important woman in the Bible, but she is also a saint, and probably the most misunderstood Biblical figure in history. For centuries, Mary Magdalene's name has been linked to numerous theories, stories, and interpretations of the Gospels. Was she really a prostitute? Was she romantically involved with Jesus? Or was Mary Magdalene just a devoted apostle? In this gallery, you'll find the answer to these and many other questions. Click on.

Avoid THESE 5 Sehri foods to prevent dehydration, heat stroke

Even as the temperatures begin to rise again across the country, people who are fasting for Ramadan need to be very careful of what they eat for Sehri. According to health experts, morning foods should be light, easily digestible, hydrating, and nourishing so as to keep you fit, and energetic throughout the day. Read on to know which five foods should be avoided strictly as they may cause indigestion, dehydration, heartburn, and a feeling of...

Lettuce: How much is too much? Find out what the experts say, get serving sizes, and reasons to eat

Russian Couple Detained For Causing Their Newborn’s Death By Starvation

The mother is under investigation for causing death by negligence and was put under house arrest for two months by a judge.

How To Control Blood Sugar Levels: 4 Steps That People With Diabetes Must Follow At Bedtime

Diabetes Management: If your blood sugar levels are out of control, follow these few steps, as recommended by a nutritionist, before hitting the sack. Remember, a good night's sleep can go a long way in keeping your diabetes in check.

Should we be afraid of XBB.1.16?

Dr Sandeep Budhiraja, Group Medical Director, Max Healthcare, on the symptoms, treatment and infectivity of the new sub-variant

Medicine prices to go up by 12%, will it change the way we buy drugs

The prices of essential medicines, including painkillers, antibiotics, anti-infectives and cardiac medicines, are going to go up from April 1. Coming against the backdrop of a rise in prices of household items, will this steep increase in drug prices see a change in how we buy medicines? This is what chemists and buyers have to say.

COVID Cases Today: India records 2,151 new cases, highest in 5 months; 7 fatalities

India reported 977 active coronavirus numbers in the last 24 hours, the Union health ministry said. The ministry said after a slight dip on Tuesday, 2,151 cases were reported, the highest number on the last five months. Also, seven fatalities – 3 from Maharashtra, 3 from Kerala, and one from Karnataka were logged in.

This leopard's 'fitness' routine will leave you inspired; watch

Nature is filled with surprises, and sometimes a glimpse of such moments is caught on camera. One such surprising and beautiful incident that is going viral recently will make you realise that it is not only the humans who take fitness seriously. At least that’s what appears from a video recently shared by Indian Forest Service (IFS) officer Susant...

'It's pretty weird': Gwyneth Paltrow admits to getting rectal ozone therapy; here's what it is

In a recent podcast, the award winning actress and businesswoman Gwyneth Paltrow opened up about getting rectal ozone therapy. The actress made this reference on the podcast called ‘The Art of Being Well’ which is hosted by Will Cole.    Gwyneth Platrow has been recently busy with the Utah 2016 ski trail where she is being sued for about $300,000....

Strange reasons why these animals eat their own kind

When humans started saying it's a dog-eat-dog world, we probably weren't even aware of how startlingly true that really is... Animal cannibalism is disturbingly common in nature, but the reasons and techniques behind it can be quite fascinating—if you can get over the gruesome cannibalism part. Sadly, this behavior is now becoming increasingly more common due to certain environmental conditions, and it could even be altering evolutionary adaptation as we speak. Intrigued? Click through to learn more about the species prone to eating their own kind, and find out why they do it.

Bone Health: 6 Tips For Women Over 40 To Improve Bone Density

Bone health in women: Females are more prone to have low density in bones that may lead to osteoporosis. That is why it is all the more important for women to take care of their bone health.

Buzzing Sound In Ear? 10 Symptoms of Tinnitus To Look For And Ways To Prevent It

Are you hearing a long ringing sound with no actual external source? This could be a warning sign for tinnitus.

These daily exercises can make you smarter

We all want to live as long as possible, but to fully enjoy our golden years we need to be completely compos mentis. Just like our bodies, our brains need to work out on a regular basis. Here are 20 exercises that will help you keep your brain fit and healthy.

Libra Horoscope Today, March 29, 2023: Focus on your health today!

Libra Daily Horoscope for March 29: Focus on your health today. Check the full predictions here.

This ‘reasonably common’ exercise-related problem is more likely to affect runners, dancers, children with vitamin D deficiency

Dr Ankit Batra, orthopaedic surgeon, Sharda Hospital said, "Rest is the most important. As it is an overuse injury, the activity that caused it must be stopped till recovery."

Madhya Pradesh: Minor girl gives birth to child; family feigns ignorance about pregnancy in Mhow

Mhow (Madhya Pradesh): A minor girl gave birth to a newborn in Simrol on Monday night at Mhow Civil Hospital. The girl was brought to hospital for treatment following complaint of abdominal pain. She later gave birth to a healthy child. Simrol police are investigating the matter. During examination, doctors realized that she was nine-month pregnant...

Nagaland records highest number of HIV-positive cases in women under antenatal care in India

The HIV-positive women under antenatal care (ANC) in Nagaland stood at 1.61 per cent as against the national average of 0.22, which is the highest in the country.

8 Detox Water recipes that will help you lose weight

Having Detox Water is a fun way to increase your water intake and flush out toxins from the body. Here are 8 types of Detox Waters that will help you stay hydrated and even aid weight loss.

Shilajit for fitness: Boosting testosterone to collagen, Ayurveda expert reveals health benefits of the Himalayan herb

From boosting testosterone levels to supporting collagen production, here are 6 reasons that will convince you it time to adopt the Himalayan Ayurvedic ingredient, Shilajit, as a part of your health routine and take the much-anticipated leap towards fitness goals.

Malaika Arora's 10 favourite yoga asanas

Malaika Arora has been an avid follower of yoga. Here are 10 yoga poses that she loves.

Reasons your hair gets oily even after washing it (plus, solutions)

Humidity, hereditary and even stress can lead to excess oil production in scalp.

Daily Health Horoscope

Daily Health Horoscope

Don’t Peel Your Cucumber Next Time You Eat It, Let Us Explain Why

Cucumbers are one of the most refreshing fruits, which we love to have during the summer. It makes us feel energetic and gives us instant freshness. They can be eaten in several ways — with meals, salads or just with salt. Do you know what's the right way to eat a cucumber? According to a news article published in WebMD, when unpeeled cucumbers are eaten, our body gets many minerals and vitamins, including Vitamin K, and Vitamin C present in it....

Mumbai: Under-treatment heart patient jumps to death from 2nd floor of Nair Hospital

Mumbai: A 40-year-old man undergoing treatment at the civic-run BYL Nair Hospital died by suicide on Tuesday morning. Avinash Sawant jumped off the second floor of the hospital. The police have registered an accidental death report and his body has been sent for post-mortem. A resident of Panchsheel Nagar in Sindhudurg, Sawant had come to Mumbai on...

Vitamin B6 Deficiency: Skin Rash To Mood Swings, 5 Major Signs And Symptoms That Indicate Lack of B6

From skin rash to fatigue, these could be some warning signs of lack of vitamin B6 in your body.

What is Marburg virus?

Marburg virus disease (MVD), earlier known as Marburg hemorrhagic fever, is a severe, often fatal hemorrhagic fever, according to the WHO. Know all about it here.

Skincare Tips: Want To Look Young Forever? Add These Healthy Drinks In Your Diet Today | Watch Video

Certain Healthy foods and anti-ageing drinks can help in reducing signs of ageing thereby giving you a youthful skin. So here are a few healthy drinks that will give you young and glowing skin.

18 most weird food names: Have you heard of them?

‘What’s in a name’, popular poet and playwright William Shakespeare once asked. But, it seems that the name is equally important as it paints an image of a dish. But, this list of foods has so many weird names that you’ll be left wondering about them. Tap to know more about them.

National Kidney Month: Knowing first signs of kidney problems

Kidney diseases are known as "silent killers". This National Kidney Month, know the early signs of any fatal illness.

Man Feeds Water To Thirsty Cobra, Wins Hearts Online For His Kindness

A video going viral on the internet shows how a man spotted a thirsty Cobra and decided to feed it some water.

UK sisters named the world's most premature, lightest dizygotic triplets to survive

Three sisters in the UK have made it into the Guinness World Records book on two counts - being the lightest and most premature triplets to survive. Rubi-Rose, Payton-Jane, and Porscha-Mae Hopkins weighed a total of 1,284 gms at birth when they were born at 22 weeks in 2021. However, two of the girls, according to the doctors may be suffering from severe cerebral palsy and have mobility issues.